Girls on the Run Denver Metro 5K Volunteer Registration

Find Your Category

Flyer with your group!
General Event Volunteer
Volunteer with a Corporate Group
Volunteer with Gamma Phi - DU
Volunteer with Gamma Phi - CU
Other Tasks

Flyer with your group!

Flyering (Group)

November 7, 2026

9:00 am MST - 12:00 pm MST (Minimum met, 8 spots remaining)

Details

Please only select this option if you are with one of the following groups:

Help us notify the neighbors around Empower Field about the upcoming Girls on the Run 5K and street closures. Post provided flyers along an 8-block route.

Location

Meet Up at Lake Middle School, 1820 Lowell Blvd, Denver, CO 80204

General Event Volunteer

Flyering

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November 7, 2026

9:00 am MST - 12:00 pm MST (At least 7 more needed)

Details

Help us notify the neighbors around Empower Field about the upcoming Girls on the Run 5K and street closures. Post provided flyers along an 8-block route.

Location

Meet Up at Lake Middle School, 1820 Lowell Blvd, Denver, CO 80204

Pre Race Set Up - Saturday

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November 14, 2026

1:00 pm MST - 4:00 pm MST (At least 4 more needed)

Details

Join us a day early as we set up for all of our runners at Empower Field! We'll turn a parking lot into a fun space for our families to enjoy the 5K experience.

Location

Empower Field Lot D

Race Day Set Up

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November 15, 2026

6:30 am MST - 9:00 am MST (At least 5 more needed)

Details

Help us get everything ready the morning of the 5K. This is one for our early risers!

Location

Empower Field Lot D

Race Volunteer

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November 15, 2026

7:00 am MST - 12:00 pm MST (At least 28 more needed)

Details

Support our runners from start to finish. You will be helping with things like bib pick up, registration, course marshall, water stop and finish line. You will be assigned a specific task and a point person.

Location

Empower Field Lot D

Post Race Tear Down

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November 15, 2026

11:00 am MST - 1:00 pm MST (At least 4 more needed)

Details

Sleep in a bit, grab a coffee and come help us with post race needs. You will help take down our start and finish areas, load our vans and more.

Location

Empower Field Lot D

Volunteer with a Corporate Group

Join in on the fun

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Minimum met.

Details

We're so excited to have your group join us on 5K day.

Please only select this option if you are with one of the following groups:

Aritzia
Cinga
Delta Dental
Denver Broncos Trailblazers ERG
Junior League of Denver
Nike
Sprouts Health Communities Foundation
We're Not Really Runners
Women of East

*We will do our best to place all team members together. Most groups will volunteer in the 7:00 - 12:00 time slot.

Volunteer with Gamma Phi - DU

Volunteer with Gamma Phi - CU

Gamma Phi - CU

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November 15, 2026

9:00 am MST - 12:00 pm MST (At least 30 more needed)

Details

This is for Gamma Phi CU ONLY.

Other Tasks

Pre Race Set Up (Group) - Saturday

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November 14, 2027

1:00 pm MST - 4:00 pm MST (Minimum met, 8 spots remaining)

Details

Please only select this option if you are with one of the following groups:
Junior League of Denver

Join us a day early as we set up for all of our runners at Empower Field! We'll turn a parking lot into a fun space for our families to enjoy the 5K experience.