Skip to main content

SARR Spring Pick Up The Pace (PUP) Training Program

Find Your Category

VOLUNTEERS: contact volunteers@saroadrunners.com for the password to signup

Water & Signs Team

April 19, 2025

April 26, 2025

May 3, 2025

May 10, 2025

May 17, 2025

May 24, 2025

May 31, 2025

June 7, 2025

June 14, 2025

June 21, 2025

June 28, 2025

Details

Water & Signs team will be responsible for putting out turn-by-turn and/or turnaround signs and emergency water for the runners on Saturday morning prior to the run. For every 4 times you volunteer, you earn 10 points.

Location

Varies based on training schedule.

Base Camp

April 19, 2025

April 26, 2025

May 3, 2025

May 10, 2025

May 17, 2025

May 24, 2025

May 31, 2025

June 7, 2025

June 14, 2025

June 21, 2025

June 27, 2025

Details

Base Camp Designee is a non-running position. We need at least one per week. The base camp designee will stay at the start of the Saturday run and hold the base camp phone. If an emergency occurs, this person will pick up runners if needed. *You may also run short miles close to base camp if there is a second volunteer with you. For every 4 times you volunteer you earn 10 points.

Location

Varies based on training schedule.

Sign-In

At least 2 more volunteers needed.

Details

Responsible for the sign-in on the Saturday endurance runs. Arrive 30 minutes prior to the start time to set up. Must carry the sign in QR codes and first aid for the designated base camp person.

Location

Varies based on training schedule.

Social Committee

Minimum met, 2 volunteer spots remaining.

Details

This position works with the Head Coach to set up the social activities. There will be 2-3 per season.

Location

Varies based on training schedule

Pace Leaders

Blue Pace Leader (7-7:59 pace)

At least 1 more volunteer needed.

Details

Run at designated pace. Make sure everyone in your group returns from run.
Carry cell phone and review route prior to each run.
Attend 75% of Saturday training runs and notify Coach when you can not attend.
*A current SARR membership is required

Green Pace Leader (8-8:59 pace)

At least 1 more volunteer needed.

Details

Run at designated pace. Make sure everyone in your group returns from run.
Carry cell phone and review route prior to each run.
Attend 75% of Saturday training runs and notify Coach when you can not attend.
*A current SARR membership is required

Yellow Pace Leader (9-9:59 pace)

At least 1 more volunteer needed.

Details

Run at designated pace. Make sure everyone in your group returns from run.
Carry cell phone and review route prior to each run.
Attend 75% of Saturday training runs and notify Coach when you can not attend.
*A current SARR membership is required

Red Pace Leader (10-10:59 pace)

At least 2 more volunteers needed.

Details

Run at designated pace. Make sure everyone in your group returns from run.
Carry cell phone and review route prior to each run.
Attend 75% of Saturday training runs and notify Coach when you can not attend.
*A current SARR membership is required

Turquoise Pace Leader (11-11:59 pace)

At least 2 more volunteers needed.

Details

Run at designated pace. Make sure everyone in your group returns from run.
Carry cell phone and review route prior to each run.
Attend 75% of Saturday training runs and notify Coach when you can not attend.
*A current SARR membership is required

Orange Pace Leader (12-12:59 pace)

At least 1 more volunteer needed.

Details

Run at designated pace. Make sure everyone in your group returns from run.
Carry cell phone and review route prior to each run.
Attend 75% of Saturday training runs and notify Coach when you can not attend.
*A current SARR membership is required

Purple Pace Leader (13+ pace)

At least 2 more volunteers needed.

Details

Run at designated pace. Make sure everyone in your group returns from run.
Carry cell phone and review route prior to each run.
Attend 75% of Saturday training runs and notify Coach when you can not attend.
*A current SARR membership is required

Support Team

Head Coach

No volunteer spots remaining.

This volunteer task is full.

Details

Must be RRCA certified with current First Aid/CPR certification. Attend +75% of Saturday training runs. Carry cell phone on all runs. *Current SARR membership is required

Contact: training@saroadrunners.com for password. Provide coaching and SARR training experience.

Assistant Coach

At least 1 more volunteer needed.

Details

Must be RRCA certified with current First Aid/CPR certification. Attend +75% of Saturday training runs. Carry cell phone on all runs. *Current SARR membership is required

Contact: training@saroadrunners.com to request code. Provide any coaching background and SARR training experience.,

Director of Training

At least 1 more volunteer needed.

Details

Reserved for David Fuller.

Other Tasks

Volunteer Coordinator

At least 1 more volunteer needed.

Details

Assist coaches with soliciting volunteer support, providing password for sign ups, provide volunteer expectations and ensure signed forms are returned, review attendance and upload points at the end of the season.

Shirt Coordinator

At least 1 more volunteer needed.

Details

Coordinate with head coach on cutoff dates for the shirt orders. Place order for training shirts. Communicate with head coach on date(s) shirts will be available and arrange for shirts to be picked up by head coach (or their designee).

PUP Shirt Distribution Team

Minimum met, 1 volunteer spot remaining.

Details

At designated shirt pick up days, distribute shirts to PUP participants and volunteers. There will be 3 shirt pick up days at the regularly scheduled training run. Dates will be coordinated in advance with the head coach.

Location

Various, depending on training schedule.

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.