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Additional race information can be found at https://www.fleetfeet.com/s/foxvalley/training/fox-cities-ascension-5k-training-summer-2019.
We get it, your summers are busy! So we have enhanced what we are offering this summer/fall to fit your needs. Check out the cool incentives you can work towards WHILE you are getting ready for your 5K event.
Fleet Feet Fox Valley is partnering with the Community First Fox Cities Marathon presented by Miron Construction to offer the official 8-week 5K Training Program for the Ascension 5K, part of the Community First Fox Cities Marathon weekend of events.
This will be a FREE 8-week program offering weekly emails, a weekly group workout open to anyone that wants to attend, and the support and advise of an onsite Mentor team.
The First Group Workout is Thursday, August 1
TIME AND LOCATION of weekly group workouts: Thursdays at 6:00PM at the Community First Credit Union main building, 1575 Dresang Way in Fox Crossing. We also provide an optional full workout schedule for all non-group training days so that you can keep your weekly mileage.
GOAL RACE: The Ascension 5K Run/Wak, Saturday, September 21 2019 @ 9:00AM located at Riverside Park, 500 E. Wisconsin Ave, in Neenah
PROGRAM COST: This program is FREE!! Come once or to all 8 workouts. Can't make it at all? You can still sign up & receive the weekly emails and benefit from the additional training information.
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