Dates & Times:
Wednesday 9/11 FIRST PRACTICE! (5:30-6:30PM)
Race days: Wednesday 9/18, 10/2, 10/9 (5:30-6:20PM)
Saturday practices: 9/14, 9/21, 9/28, 10/5, 10/12, 10/19 (9:30-10:30AM)
Fall Session Begins!
About us
At Fit 5 Runners, our mission is to ignite a lifelong love of movement in children aged 4-10. We believe that running is more than just a physical activity—it’s a gateway to building confidence, developing key skills, and having fun. Whether your child is just starting out or looking to sharpen their athletic abilities, our club offers a supportive and engaging environment for all. Our program focuses on five core components essential for a well-rounded athletic foundation:
Confidence: Empowering kids to believe in themselves and their abilities.
Speed: Building the skills necessary to run faster and more efficiently.
Endurance: Improving stamina to keep kids moving and active.
Strength: Developing the physical resilience to support long-term health and performance.
Agility: Enhancing coordination and quickness through dynamic exercises.
With a dedicated team of experienced coaches and a commitment to creating a positive, inclusive atmosphere, Fit 5 Runners is more than just a running club—it’s a place where every child can thrive, make friends, and discover their potential.
Our Origin
Hi! I am USATF Coach Kayla, the founder and head coach of Fit 5 Runners. After running track in college and being a head T&F coach for five years in Alexandria, VA. I wanted to create a program where kids could develop a love for movement that would continue throughout their lifetime!
With my background as a K-12 PE teacher, fitness coach, and USATF Level 1 coach, I’m excited to provide a fun and supportive space for kids aged 4-10 to grow, succeed, and enjoy running.
I look forward to helping your child discover their passion for fitness!
Fit 5 was created to address a gap I noticed in our community. While t-ball, soccer, and basketball are popular, there was a lack of programs focused on overall fitness. Our program is designed to benefit everyone, regardless of their background or skill level.
My kids love our program and I know yours will too!
