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About us
At Fit 5 Runners, our mission is to ignite a lifelong love of movement in children aged 4-10. We believe that running is more than just a physical activity—it’s a gateway to building confidence, developing key skills, and having fun. Whether your child is just starting out or looking to sharpen their athletic abilities, our club offers a supportive and engaging environment for all. Our program focuses on five core components essential for a well-rounded athletic foundation:
Confidence: Empowering kids to believe in themselves and their abilities.
Speed: Building the skills necessary to run faster and more efficiently.
Endurance: Improving stamina to keep kids moving and active.
Strength: Developing the physical resilience to support long-term health and performance.
Agility: Enhancing coordination and quickness through dynamic exercises.
With a dedicated team of experienced coaches and a commitment to creating a positive, inclusive atmosphere, Fit 5 Runners is more than just a running club—it’s a place where every child can thrive, make friends, and discover their potential.
Our Origin
Hi! I’m Coach Kayla, the founder and head coach of Fit 5 Runners. As a USATF certified coach, I’ve spent years running track in college and serving as a head track and field coach in Alexandria, VA. My passion is to create a program that instills a lifelong love for movement in kids.
With my background as a K-12 PE teacher and fitness coach (I teach in LCPS!). I’m thrilled to offer a fun and supportive environment for children aged 4-10 to thrive, succeed, and truly enjoy running.
At Fit 5, we have an exceptional team of coaches dedicated to providing personalized attention, ensuring each child feels valued and supported on their fitness journey. I can’t wait to help your child discover their passion for fitness!
Fit 5 was born out of a need I saw in our community. While sports like t-ball, soccer, and basketball are widely available, there was a noticeable absence of programs that prioritize overall fitness. Our program aims to fill that gap, welcoming kids of all backgrounds and skill levels.
My own children have thrived in our program, and I’m confident yours will love it just as much!
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