Please save LRHSTRACK.com to your bookmarks.
Track and Field season has begun!
*** If you are not part of our LRHS T&F team on the SportsYou app, please request to be added as that is where all team and parent communication will happen. ***
ELIGIBILITY: You must complete online athletic clearance and insurance before you may practice or participate in any conditioning with us. If you participated in another sport during the 2023-24 school year, you should be all set but it is your responsibility to make sure you are cleared. Please see the Paperwork tab for complete details.
PRACTICE: The schedule and location may vary by event group, but generally you will meet at the track directly after school. Stadium restrooms are available for dressing out into your running clothes and shoes.
General practice schedule will be Monday-Friday 2:45 p.m. to 4:45 p.m. and Saturday mornings.
COMMUNICATION: We need every athlete and at least one parent per athlete to be in our LRHS T&F team on the SportsYou app. We will use that to communicate important team information to you regarding meet schedules, travel, home meet volunteers, and the awards banquet. It is very important that we are able to keep you updated so please ask a coach to help you sign up. Thank you.
BSN will send us a link to our online store which will be available for purchase during certain dates. Once the store closes, they print and ship all the merchandise directly to you.
Please sign up as a family - add the athlete's name and email plus at least one parent's name and email. This is how we will communicate important information about meets, travel, home meet volunteers, and the awards banquet. You may add more than one parent to receive our important team emails, but please add at least one parent and the athlete.
Parents - we also need an emergency contact number for your athlete. We hope to never have to use it, but it's better to have it than not.
This is for the middle distance and distance runners - 800m, 1600m, 3200m, 4x800.
Please sign up as a family - add the athlete's name and email plus at least one parent's name and email. This is how we will communicate important information about meets, travel, home meet volunteers, and the awards banquet. You may add more than one parent to receive our important team emails, but please add at least one parent and the athlete.
Parents - we also need an emergency contact number for your athlete. We hope to never have to use it, but it's better to have it than not.
This is for the sprints, jumps, hurdles group - 100m, 200m, 400m, 4x100, 4x400, hurdles, and jumps.
Please sign up as a family - add the athlete's name and email plus at least one parent's name and email. This is how we will communicate important information about meets, travel, home meet volunteers, and the awards banquet. You may add more than one parent to receive our important team emails, but please add at least one parent and the athlete.
Parents - we also need an emergency contact number for your athlete. We hope to never have to use it, but it's better to have it than not.
This is for the throws group - javelin, shot put, and discus.
Name | Title |
---|---|
Bill Zarrella | Coach Z - Head Track & Field Coach, boys distance |
Dave Revord | Coach Dave - throws |
Chris Monoki | Coach Chris - sprints |
Sirlester Griffin | Coach Griff - hurdles, long & triple jump |
Rae Ann Darling Reed | Coach Rae Ann - girls distance |
If you have any questions about this club, click the button below.