My intention is to help you achieve deep life transformation. I offer an environment in which you will be free from judgment, fully accepted, and deeply engaged. By addressing the ways in which you are "stuck," I aim to guide you in finding your flow, so that you can live life with greater ease, pleasure and joy. I work with a wide range of issues, including all types of trauma, depression, anxiety, personality disorders, PTSD, relationship and sexuality issues, and/or meeting career or life goals. Adults of all ages are welcome.
I offer a broad perspective based on vast life experience and education. My clinical training includes Natural Processing (Somatic Process-focused EMDR), Somatic Experiencing (SE), Eye Movement Desensitization Reprocessing (EMDR), Mindfulness, Hakomi, Dialectical Behavior Therapy (DBT), Psychodynamic psychotherapy, and Attachment theory. I am an EMDR Certified Therapist and am an Assistant for Natural Processing trainings.
What distinguishes many of the techniques I will use from other therapy practices is my universal belief in the connection between the mind and the body and my attention to the unconscious. By addressing these aspects of your experience, I aim to treat the cause, rather than just alleviate the symptoms, of your discomfort.
Take the first step to help. Call or Email Cathy P Richard now - (406) 577-6712, sukhacounseling@me.com
