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Suffer Better 9th Annual Fall Trail Runs

Sat October 11, 2025 Pine, CO 80470 US

Events

Suffer Better 50K

$96.40 incl. $6.40 Fee 7:30AM MDT - 5:00PM MDT Registration Opens July 1, 2025 at 12:00am MDT

Suffer Better 25K

$64.60 incl. $4.60 Fee 8:30AM MDT - 4:00PM MDT Registration Opens July 1, 2025 at 12:00am MDT

Suffer Better 25K - FishSlappers Division

$64.60 incl. $4.60 Fee 8:30AM MDT - 4:00PM MDT Registration Opens July 1, 2025 at 12:00am MDT

Suffer Better 5K

$27.50 incl. $2.50 Fee 10:00AM MDT - 11:00AM MDT Registration Opens July 1, 2025 at 12:00am MDT

Place

Staunton State Park
12102 S Elk Creek Rd
Pine, CO US 80470

Description

We are stoked to once again invite you all to come run with us at Staunton State Park, off of Highway 285 near Conifer, CO, on October 11, 2025.  We are even more stoked to again offer our special 25K Fishslappers edition (yes, it involves catching a fish!) and a new 5K run to our 50 and 25K race day offerings.  Whichever distance you choose, rest assured you will be running on some of CO's best trails - lovely, flowing, and runnable single track - with some decent vert thrown in to keep you at least a little honest. And you will be helping raise real money to protect and preserve our exceedingly precious public lands and waters.  As always, our Fall runs are a celebration of our public lands and waters, and a fundraiser for the good work of Conservation CO and Running Rivers to protect and preserve them.

Race Date:  Saturday, October 11, 2025

Start Time:  Racers in the 50K will start at 7:30 am, with the 25K runners taking off at 8:30 am and the 5K runners blasting off at 10:00 am.  All races start from the Mason Creek parking lot.

We are a bottle-free event, so please bring your own bottles.  We'll have both water and gNarly hydration drink at our several aid stations, so you can fill up along the way.

Volunteers at the aid station can assist you as needed on the hydration front, and ensure you get the other food you need. 

There are course maps for each distance on this website, along with a written description of the course, so do check them out.  You can also download the Staunton Trail Map here:  https://cpw.state.co.us/placestogo/parks/Staunton/Documents/StauntonTrailsMap.pdf

Aid Stations.  We'll have 3, a couple of which you'll hit 2X:  One at the intersection of Marmot Passage, Borderline and Staunton Ranch Trails, one at the Elk Falls Pond and one at the intersection of Staunton Ranch and Scout Line Trails.

Race Entry:  25K (both the regular run and the new Fishslappers division):  $75;  50K: $110 (there is also early bird pricing, $60 and $90 respectively, so sign up early and save some green!); and, 5K, just $25.  

Like last year, this year's events are both crazy fun and challenging trail races, and a major part of our effort to raise awareness and funds to preserve and protect our precious public lands and waters.  We value these special outdoor places and believe strongly that as outdoor athletes we have an obligation to ensure their protection.  We ask/encourage/beg each of our runners to become fundraisers themselves and we have a special award for the runner who has raised the most $ by race day.  With our new Fishslappers Division, we are also raising money for Running Rivers, so check them out too. Runners also have the ability to enlist their friends and colleagues to help raise funds for Conservation CO and Running Rivers.  The more we all raise, the more good we do.

A note about distances:  We are using the distances laid out by the park, but you should know that we've done each of these routes multiple times, using a variety of standard measuring tools and apps (Suunto, Apple, Strava) and we have yet to record the same distance twice! So, for the record, the stated distances are effectively 5K-ish, 25K-ish and 50K-ish. 

Race Contact Info

If you have any questions about this race, please contact the race director at

Course Maps

Here are this year's course maps, along with a map showing aid stations.  Both are entirely on Staunton's lovely trails.  Easy to follow.  Hard to run.  

The 25K Course: 25km (15.3 miles), 2264" elevation gain (and loss!) 

The 50K Course

Here's the course profile for the 50K: 30-31 Miles, 4915' of vert.

Aid Stations

Staunton Trail Map

Just so you have it, we've included the basic Staunton Trail Map, showing both the trails and their respective mileage.  

It's worth perusing this, along with the 25 and 50K course maps, just so you can orient yourselves in the park.  You can also download the pdf below.

 

 

Click the icon below to download the attached PDF.

PDF

Fishslappers - Rules and Regs

For those of you electing to join the Fishslappers Division:

1) First, thanks for joining this fun addition to the day. What started 5 years ago with 5 or 6 whacky fisherfolk has consistently grown over the years, with over 30 entrants last year.

2) You must have a valid CO fishing license in order to join the FS division.  You'll be asked to show that at check-in.

3) You must carry your rod, net and any fishing gear you expect to use for the entire 25K.  Flies worked great last year - that pond is chock full of little (really little) brookies.  

4) A volunteer at the aid station will confirm your "catch" and check that box for you.  Make sure that they see and check off that you caught the whopper you did.

5) We heard a rumor that there will also be whiskey at the aid station to "celebrate" your catch.  The whiskey is, of course, optional.

Haiku

We know you all love trail running, that's why you are here.  But we also know that sometimes the "fun meter" needs a little boost. So just to keep us all smiling, we've got our usual fun piece to add to your race day joy.

Haiku

We have a ton of amazing prizes from our incredible partners - everything from packs to hats to water bottles to mugs to..... Rather than just call out numbers, we'll be awarding prizes to those of you who can run and compose haiku at the same time.  Unlike walking and chewing gum, which we all know makes one presidential material, composing haiku requires at least a little thought.  We'll have cards and pens at the Elk Pond aid station for the 50K and 25K runners, and at the Start/Finish where you can pen your piece.  What's a haiku you ask? Fair question:

"A traditional Japanese haiku is a three-line poem with seventeen syllables, written in a 5/7/5 syllable count. Often focusing on images from nature, haiku emphasizes simplicity, intensity, and directness of expression."

It so fits with running and being outdoors - simple, intense and direct.  Start there and have fun with it.  We'll pick from the lot and ask you to read yours to claim your prize. 

Sponsors

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