The Course
The Course? That's up to you. Pick your fastest route. Indoors on a treadmill and trainer...We don't care. Around a track...We don't care. Down a mountain...we don't care. Just complete the distance as fast as you can (following all posted street signs and speed limits of course).
Remember, you start your watch when you start the first run and you stop your watch when you finish the second run. If you don't complete the entire distances in the correct order, your time doesn't count. If you stop your watch during the race, your time doesn't count. We will be verifying any and all questionable times and gps or Strava data will have to be submitted. Don't make us call you out!