Event: WOG Individual Plan, Monthly
This option is recommended for athletes who in addition to weekly WOG want more structured and individualized training plans designed around a specific performance goal. Personalized coaching is on a monthly-fee basis.This package includes:
Full access to WOG
Monthly training plans, including; race specific workouts, long run progressions, recovery days, and supplemental training.
Weekly monitoring & communication via Training Peaks App.
Monthly planning sessions
Full access to WOG
Monthly training plans, including; race specific workouts, long run progressions, recovery days, and supplemental training.
Weekly monitoring & communication via Training Peaks App.
Monthly planning sessions
Price:
$50.00 Race Fee
Registration: Registration ends May 30, 2024 at 11:59pm MST
Registration: Registration ends May 30, 2024 at 11:59pm MST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| August 8, 2023, 3:00pm MST | May 30, 2024, 11:59pm MST | $50.00 Race Fee |
Event: Run into the New Year Plan
Run into the New Year! This training plan includes a 30 minute consultation (in person or on the phone), a 60 minute training session (in person or on zoom), and a 6 week training plan to kickstart your fitness.
Price:
$150.00 Race Fee
Registration: Registration ends May 30, 2024 at 11:59pm MST
Registration: Registration ends May 30, 2024 at 11:59pm MST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| December 12, 2023, 10:42am MST | May 30, 2024, 11:59pm MST | $150.00 Race Fee |
Event: WOG Spring 2024
This is a great option for those who want structured training with others.
Our goal at The Workout Group is for every athlete to understand and practice the process of achieving peak running fitness in a healthy and safe environment. Here's what you get:
2 WOG workouts each week
Weekly emails
Monthly training talks
Check-in sessions with a coach.
Race discounts
We never want to exclude anyone from training with The Workout Group. If the posted fees are not within your current budget, please talk with us about it.
Our goal at The Workout Group is for every athlete to understand and practice the process of achieving peak running fitness in a healthy and safe environment. Here's what you get:
2 WOG workouts each week
Weekly emails
Monthly training talks
Check-in sessions with a coach.
Race discounts
We never want to exclude anyone from training with The Workout Group. If the posted fees are not within your current budget, please talk with us about it.
Price:
$125.00 Race Fee
Registration: Registration ends May 30, 2024 at 11:59pm MST
Registration: Registration ends May 30, 2024 at 11:59pm MST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 1, 2024, 12:39pm MST | May 30, 2024, 11:59pm MST | $125.00 Race Fee |
Event: WOG Spring 2024: Part time
This option is for busy folks who can only attend 1 workout per week.
Price:
$65.00 Race Fee
Registration: Registration ends May 30, 2024 at 11:59pm MST
Registration: Registration ends May 30, 2024 at 11:59pm MST
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 1, 2024, 12:39pm MST | May 30, 2024, 11:59pm MST | $65.00 Race Fee |
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
