VOLUNTEERS ALWAYS NEEDED + APPRECIATED !!!
Please contact Mwardlb@gmail.com
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Transition: Bayshore/Ocean Blvd. Long Beach, CA
RACE TIME AND DISTANCES
Bayshore 70.4 Race Starts at 7AM
Swim: 1.3 miles
Bike: 56 miles
Run: 13.1 miles
SPRINT RACES - START TIME(s) 8:00 AM
Swim: 500 yards - bay swim - calm waters
Bike: 8 Miles - bike path along ocean
Run: 4 Miles - run path along ocean
BAYSHORE 4 - mile run
4 Mile Run - 8:30am
Please note: This is grass roots event. The 70.4 race bike course includes a couple stoplights each way that are not closed to the public. So, the old fashioned honor system will be in place. Be fast, but be safe!!
70.4 RACE CUT-OFFS:
SWIM: 1 hour
BIKE: 12 Noon
Course Aid stops on the cutoff times. You are welcome to continue and finish. There are NO Cutoffs for Sprint Distance.
COURSE VIDEO HERE
AID STATION INFORMATION:
There will be an aid station at the 1/2 way turn around point on the bike course. Please pack your nutrition accordingly!
Run Aid stations every 1.5 miles.
All aid stations will offer:
Water
Fluid Electrolyte drinks
ClifBar - bars, shots and blocks
Banana Halves
Pretzels
Gummy Bears
Event Date: Saturday March 11, 2023
Start Time: 7:00am PST
End Time: 3:00pm PST
Price:
$205.00 Race Fee
+ $12.89 SignUp Fee
Registration:
Registration ends March 10, 2023 at 11:59pm PST
+ Show− Hide Registration Details
| Registration Starting |
Registration Ending |
Price |
| March 5, 2022, 6:47pm PST |
March 10, 2023, 11:59pm PST |
$205.00 Race Fee
+ $12.89 SignUp Fee
|
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