4-Person 10K Team Relay
The relay includes four (4) legs - approximately 1.5ish miles each - and four (4) food stations - one located at each transition point. Runner #1 will complete the first leg, then "stuff your face" before tagging off to the next team member who will repeat the process until crossing the finish line.
Note: 4-Person Relay Teams must consist of 4 athletes. The registration price is for your entire team NOT each member. The first person to sign up your team will select "Create a New Team" and PAY THE FEE IN FULL. If you are joining a team that has already registered, then click "Join an Existing Team" and you will NOT pay any additional fees. ALL TEAM MEMBERS NEED TO REGISTER IN ORDER FOR YOUR TEAM TO BE ELIGIBLE TO COMPETE.
Note: 4-Person Relay Teams must consist of 4 athletes. The registration price is for your entire team NOT each member. The first person to sign up your team will select "Create a New Team" and PAY THE FEE IN FULL. If you are joining a team that has already registered, then click "Join an Existing Team" and you will NOT pay any additional fees. ALL TEAM MEMBERS NEED TO REGISTER IN ORDER FOR YOUR TEAM TO BE ELIGIBLE TO COMPETE.
- Start Time:
- 8:00am EDT
- End Time:
- 10:00am EDT
- Price:
- $100.00 Race Fee + $7.50 SignUp Fee
- Registration:
- Price increases to $120.00 after June 22, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
February 21, 2025, 12:00am EST | June 22, 2025, 11:59pm EDT | $100.00 Race Fee + $7.50 SignUp Fee |
June 23, 2025, 12:00am EDT | October 3, 2025, 11:59pm EDT | $120.00 Race Fee + $8.70 SignUp Fee |
October 4, 2025, 12:00am EDT | October 31, 2025, 11:59pm EDT | $140.00 Race Fee + $9.90 SignUp Fee |
November 1, 2025, 12:00am EDT | November 1, 2025, 11:59pm EDT | $150.00 Race Fee + $10.50 SignUp Fee |
Individual 10K
Choose this option if you want to take on the 10K race (6.2 miles). As you register, you will be asked if you want the Challenge or Classic option.
Challenge - EATING. You'll tackle (4) Athlete Food Stations along the course - approximately every 1.5ish miles - before heading to the finsih line.
Classic - NO EATING. You won't be eligible to stop at any of the Athlete Food Tents but can still join in on the fun and remain eligible for awards.
Challenge - EATING. You'll tackle (4) Athlete Food Stations along the course - approximately every 1.5ish miles - before heading to the finsih line.
Classic - NO EATING. You won't be eligible to stop at any of the Athlete Food Tents but can still join in on the fun and remain eligible for awards.
- Start Time:
- 8:00am EDT
- End Time:
- 10:00am EDT
- Price:
- $30.00 Race Fee + $3.30 SignUp Fee
- Registration:
- Price increases to $35.00 after June 22, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
February 21, 2025, 12:00am EST | June 22, 2025, 11:59pm EDT | $30.00 Race Fee + $3.30 SignUp Fee |
June 23, 2025, 12:00am EDT | October 3, 2025, 11:59pm EDT | $35.00 Race Fee + $3.60 SignUp Fee |
October 4, 2025, 12:00am EDT | October 31, 2025, 11:59pm EDT | $40.00 Race Fee + $3.90 SignUp Fee |
November 1, 2025, 12:00am EDT | November 1, 2025, 11:59pm EDT | $45.00 Race Fee + $4.20 SignUp Fee |
Individual 5K
Choose this option if you want to take on the 5K race (3.1 miles). As you register, you will be asked if you want the Challenge or Classic option.
Challenge = EATING. You'll tackle (2) Athlete Food Stations along the course - approximately every 1.5ish miles - before heading to the finsih line.
Classic = NO EATING. You won't be eligible to stop at any of the Athlete Food Tents but can still join in on the fun and remain eligible for awards.
Challenge = EATING. You'll tackle (2) Athlete Food Stations along the course - approximately every 1.5ish miles - before heading to the finsih line.
Classic = NO EATING. You won't be eligible to stop at any of the Athlete Food Tents but can still join in on the fun and remain eligible for awards.
- Start Time:
- 8:00am EDT
- End Time:
- 10:00am EDT
- Price:
- $25.00 Race Fee + $3.00 SignUp Fee
- Registration:
- Price increases to $30.00 after June 22, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
February 21, 2025, 12:00am EST | June 22, 2025, 11:59pm EDT | $25.00 Race Fee + $3.00 SignUp Fee |
June 23, 2025, 12:00am EDT | October 3, 2025, 11:59pm EDT | $30.00 Race Fee + $3.30 SignUp Fee |
October 4, 2025, 12:00am EDT | October 31, 2025, 11:59pm EDT | $35.00 Race Fee + $3.60 SignUp Fee |
November 1, 2025, 12:00am EDT | November 1, 2025, 11:59pm EDT | $40.00 Race Fee + $3.90 SignUp Fee |
Kids Dash presented by AOK Networking
The Kids Dash presenting by AOK networking is reccomended for children 12 and under. Children will be placed in age appropriate groups. Distances range from 100 to 400 yards.
- Start Time:
- 8:00am EDT
- End Time:
- 10:00am EDT
Virtual Race
Complete a 5K (3.1 miles) or 10K (6.1 miles) run or walk any time on race day
* You choose the course and distance - then upload your results (your confirmation email will include instructions)
* Post your pics and tag us with #SYFR21 on social media (optional)
*Celebrate your accomplishment and enjoy your swag!
* You choose the course and distance - then upload your results (your confirmation email will include instructions)
* Post your pics and tag us with #SYFR21 on social media (optional)
*Celebrate your accomplishment and enjoy your swag!
- Price:
- $35.00 Race Fee + $3.60 SignUp Fee
- Registration:
- Registration ends November 1, 2025 at 11:59pm EDT
Registration Starting | Registration Ending | Price |
---|---|---|
February 21, 2025, 12:00am EST | November 1, 2025, 11:59pm EDT | $35.00 Race Fee + $3.60 SignUp Fee |
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.