Right to Run

This restorative wellness session invites participants to slow down and reconnect after the energy of the race.

We will begin with gentle, accessible mindful movement to release tension and regulate the nervous system, followed by a grounding meditation. The experience will close with a calming sound immersion using singing bowls, chimes, and other restorative instruments, allowing the body and mind to fully integrate the day.

Designed for all levels, this session offers space to reset, reflect, and return to your authentic rhythm. 

Session is free and open to the public, not just for race participants. Must be 18 years of age or older to participate.

Meet The Instructor:
Tina Pierce is the founder of Bella Soul Wellness, an intuitive sound healing and mindful movement practice rooted in presence, resilience, and authentic connection. After navigating personal hurdles and life transitions, she discovered the power of slowing down ~ blending gentle movement, meditation, and therapeutic sound to support both emotional and physical well-being. What began as a personal healing journey has become her life’s work: guiding others back to their own inner rhythm and strength. Through community events and private sessions, Tina creates supportive spaces for reflection, restoration, and renewal.