In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.
Additional race information can be found at https://www.frederickwdf.com.
We are very hopeful that we will be able to hold a safe in-person race in 2021, with some adjustments and accommodations to ensure the safety of our runners and volunteers. To ensure maximum flexibility, we are planning on offering a hybrid race with both in-person and virtual options. We will have detailed COVID safety procedures in place in alignment with current federal, state, and local health recommendations.
Participants may transfer between the in-person and virtual race events until July 30th.
For more information, see our website at https://frederickwdf.com
Participants in the 5k Run/Walk may optionally register as part of a team. Runners registering as part of a team are also eligible for awards in the individual competition.
|Team Type||Description||Minimum Team Size|
|Family||Any combination of mother, daughter, sister, grandmother, granddaughter||2|
|Corporate/Group||Any company, civic organization, club, friends||4|
Registrants who wish to participate in the team competition must provide the team name and team category during registration.
If you are registering a large team and would like to pay in a single payment, contact the race director at email@example.com.
Please consider supporting the event through one of our sponsorship opportunities. See www.frederickwdf.com/sponsors.
The Frederick Steeplechasers Running Club offers a nine-week summer training program for women in preparation for the Frederick Women's Distance Festival 5k. The coaches are excited to be able to bring our beloved women's 5k training program back this year for in-person training runs.
Registration for the training program is separate from registration for the race. Signup at: https://runsignup.com/fsrcwdf5ktraining. The training program is free for members of the Frederick Steeplechasers Running Club. If you're not already a member, you will need to signup before registering for the training program.
For more information about our training program see: https://steeplechasers.org/training/training-programs/wdf-5k-training-program/
If you have any questions about this race, click the button below.Questions?
Like this page and invite your friends on Facebook.