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2025 Sugar Rush Relay

November 15th , 2025 Talyard Brewing Co.

Registration Steps:

  • Team Captain registers and creates Team with a memorable or fitting Team Name. (F3 teams, start with F3)
  • Team Captain creates a Team Password
  • Recruit up to 5 total Team Members
  • Team Members register and select the Team Name
  • Note: Solo Participants will still need to create a Team Name

Contact James Yaw (F3 Ignite) using the "Contact Us" tab, if there are any questions.

Event Map

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Run Division:

Saturday November 15th, 2025

  • Start: 4AM Stagger Start. Official Start Times TBD.
  • Cutoff: 7PM
  • Captain’s Meeting and Bag Pickup November 13th at Talyard Brewing Co.
  • Team Check in 15 mins before assigned start time.

Ruck Division:

Friday November 14th through Saturday November 15th, 2025

  • Start: 7PM on November 14th Stagger Start. Official Start Times TBD.
  • Cutoff: 7PM on November 15th
  • Captain’s Meeting and Bag Pickup November 13th at Talyard Brewing Co.
  • Team Check in 15 mins before assigned start time.

Parking

Start/Finish Parking

Park in the Field across from Talyard Brewing Co.

Park in the field across from Talyard Brewing Co.

1/2 Way Aid Station

Parking available in the Old Kempner Stadium parking lot.

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Rules and Safety

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  • Teams of up to 5 Runners or Ruckers will send one runner at a time around a 5 mile loop.
  • Teams must complete 15 laps for a total of 75 miles.
  • There will be spotters recording each team's time and using bib numbers to track laps at the Start/Finish Line. 
  • Runners/Ruckers will pass a “slap bracelet baton” at the completion of the lap to the next teammate on the course.
  • Teams may only substitute at the Start/Finish Line or ½ way Aid Station at Old Kempner Stadium. The only exception is an injury on the course. 
  • Hydration is Key: Prioritize hydration throughout your training, tapering, and the event itself. Fuel your body appropriately.
  • Runners may carry their own hydration/gels/etc, however there will be Aid Stations at the Start/Finish Line and ½ way at Old Kempner Stadium.
  • Push Yourself, Don't Hurt Yourself: Push your limits, but avoid injury. Know your limits and respect them.
  • Nighttime Visibility: Headlamps and high-visibility vests are mandatory for all participants on the course at night.
  • Road Safety:
    • Vehicles have the right of way. Never assume a driver sees you.
    • Do not run in front of moving vehicles.
    • Run against traffic at all times, unless a sidewalk or protected path is available.
  • Medical Support:
    • There will be a trained medic at the Start/Finish Line.
    • Teams will be provided with a list of nearby urgent care facilities and hospitals.
  • Team Support & Accountability:
    • "No Man Left Behind, but Leave No Man Where You Find Him" F3 Credo
    • Teams are responsible for runner well-being. Be sure to support and substitute your teammates strategically.
    •  Be ready to assist other teams.
  • Preparadness:
    • Preparation is paramount. Focus on training, conditioning, hydration, and recovery.
    • In rain, exercise extra caution due to reduced visibility and slippery surfaces, and immediately seek shelter if lightning is present, standing down until the storm passes.
  • Enjoy the Experience: Remember, this event is meant to challenge you, but the main intent is a fun and rewarding experience. Finish safely and celebrate your achievement with your team and loved ones. Have some fun with it!

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