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LGRAW's Double Trouble - 5K and 10K

Saturday October 25, 2014
Grapevine, TX US 76051
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This is a service fee for processing your race application.
Description

Join us for the Lake Grapevine Runners and Walkers signature fall event, our 15th Annual "Double Trouble" 5K and 10K on Saturday, October 25, 2014.  Lake Grapevine Runners and Walkers is a diverse group of people from all walks of life and fitness levels.  From beginners to elite runners, you’ll see us weekends running and walking the trails around Lake Grapevine in Texas.

The Double Trouble races wind through the beautiful trails around Lake Grapevine, combining tree canopies with breathtaking views of the lake.  The 5K and 10K courses are USATF certified and will be well marked on race day.  For a course map and direction to the start, log on to runnersandwalkers.com.

In keeping with the Double Trouble theme, we will be including a Kids K and 2K fun run this year.  We will also be offering a "C25K" Couch to 5K program with this race.

We are using an IPICO chip timing system powered by Race Director software.  The chips are designed to be attached to your shoe and are reliable as long as the chip is below your knee.  Please remember to return your chip after the race.

LGRAW extends an open invitation to runners and walkers of all abilities to come out and join us for our weekend runs and walks every Saturday and Sunday starting at 7:00 A.M. at our Clubhouse at Oak Grove Park.

Place
2615 Dove Loop Road
Grapevine, TX US 76051
Race Day Schedule

 6:30 AM - 7:45 AM Late registration and packet pick up.  NO registrations accepted after 7:45 AM.

7:30 AM Kids K and 2K Start

8:00 AM 5K Start

8:50 AM 10K Start

10:15 AM Awards Presentation (approximate)

Recharge After the Race

After the races, we'll give you plenty of opportunity to recharge. We’ll have the typical bananas, but also banana bread from BreadHaus!

We are excited to announce that Grapevine Craft Brewery will be serving beer after the race, and race registrants will receive a commemorative glass!

Cash Prizes

In addition to age group medals, we will be presenting cash prizes for the overall male and female winners of the 5K, 10K, and the combined "15K."

Cash awards will be as follows:

"15K" (Combined 5K and 10K time) -- $200

10K -- $150

5K -- $100.

There will be no duplication of cash prizes -- one prize per individual.  Prizes will be awarded in the order above ("15K", 10K, 5K), and if the winner of a race has already received a cash prize, the next finisher will receive the prize.  Cash prizes will be based on "gun" time.

Events for this Race:

5K

Start Time: 8:00am CDT
Online Registration is Closed
Online Registration has Ended.
Event Information
The Double Trouble 5K race course winds through the trails around Lake Grapevine. The course is USATF certified and will be well marked on race day. For a course map and direction to the start, log on to runnersandwalkers.com.

We are using an IPICO chip timing system powered by Race Director software. The chips are designed to be attached to your shoe and are reliable as long as the chip is below your knee. Please remember to return your chip.

10K

Start Time: 8:50am CDT
Online Registration is Closed
Online Registration has Ended.
Event Information
The Double Trouble 10K race course winds through the trails around Lake Grapevine. The course is USATF certified and will be well marked on race day. For a course map and direction to the start, log on to runnersandwalkers.com.

We are using an IPICO chip timing system powered by Race Director software. The chips are designed to be attached to your shoe and are reliable as long as the chip is below your knee. Please remember to return your chip.

5K and 10K

Includes the following events: 5K and 10K
Start Time: 8:00am CDT
Online Registration is Closed
Online Registration has Ended.
Event Information
For people participating in both Race Events - The 5K at 8:00AM and the 10K at 8:50AM. Use this event if you wish to participate in both events.

Kids K Fun Run

Start Time: 7:30am CDT
Online Registration is Closed
Online Registration has Ended.
Event Information
Kids K Fun Run participants will receive a tech shirt and a participant ribbon. This race will not be chip timed, but the race clock will be running.

Kids 2K Fun Run

Start Time: 7:30am CDT
Online Registration is Closed
Online Registration has Ended.
Event Information
Kids 2K Fun Run participants will receive a tech shirt and a participant ribbon. This race will not be chip timed, but the race clock will be running.

"C25K" Couch to 5K

Start Time: 8:00am CDT
Online Registration is Closed
Online Registration has Ended.
Event Information
"Couch to 5K" participants are entitled to attend weekly workouts with our RRCA-certified coaches and will receive specialized training plans to help prepare them for the 5K. All fitness levels are welcome.

The 5K course is almost completely protected from traffic with the exception of a closed street at the start and one street crossing with a course marshal near the end. Timing will continue for over two hours from the start of the 5K. The price includes entry into the Double Trouble 5K race, along with a tech shirt and chip timing.

The Double Trouble 5K race course winds through the trails around Lake Grapevine. The course is USATF certified and will be well marked on race day. For a course map and direction to the start, log on to runnersandwalkers.com.

We are using an IPICO chip timing system powered by Race Director software. The chips are designed to be attached to your shoe and are reliable as long as the chip is below your knee. Please remember to return your chip.
Race Contact Info

If you have any questions about this race, click the button below.

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Packet Pickup

Luke's Locker - Colleyville

Thursday, October 23 and Friday, October 24

10 a.m. - 7 p.m.

Packet pickup will also be available on race day.

Race Technical Shirts

 All participants will receive a technical race shirt while supplies last. Sizes are gender specific; refer to the sizing chart for details. Please note that the women’s shirt is fitted. You may want to size up for a comfortable fit.  You are welcome to choose either the women's or men's/unisex shirt.

We will do our best to estimate the number of shirts needed for the event, but cannot predict the exact sizes needed for late registrants.  To ensure that you receive a shirt in your desired size, please register before September 30. Registrations submitted after this date will receive whatever remaining sizes are available.

Due to the tremendous response to this race, we have already reordered tech shirts once, and we will run out of adult shirts when we have about 525 registrants.  Please register soon to make sure you get one!

Race Day Registration

Provided we have not met our 1,000 race participant cap, race day registration will be available at the race site beginning at 6:30 AM. Race day registration closes at 7:45 AM.

Race Day Registration is $35 for LGRAW members or $40 for non-members. CASH or CHECK only.

If registering on race day, we recommend arriving at 6:30 AM.

Important Race Details

The Double Trouble race courses are USATF certified courses and both races will use the IPICO chip timing system. Race participants will pick up their chip on RACE DAY. ALL timing chips must be returned at the finish line.

Aid stations will have both water and Gatorade on the course.  The 10K will pass the aid stations four times, and the 5K will pass the add stations twice.

Registration fees are non-refundable and non-transferrable.

No dogs or strollers are allowed on the race course.

Race goody bags and the giveaway item cannot be mailed to "No shows."

Age Groups for Medals

Both Double Trouble races will present the following awards:

Overall Male/Female

Overall Master's Male/Female (40+)

Overall Grandmaster's Male/Female (50+)

Overall Senior Grandmaster's Male/Female (60+)

Top three age group award winners 10 and under, 11-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, and 80+

No duplication of awards. Top overall finisher awards are based on gun time. Age group awards are based on chip time.

If you are not present to pick up your award, you may contact the race director to make arrangements to pick up your award. We will not mail any awards.

One Shirt Per Person

The registration fee entitles each person to one tech shirt, even for those competing in both the 5K and 10K events.

"Like" us on Facebook

Lake Grapevine Runners and Walkers can be found at here.

The Double Trouble Race Page can be found here.

 

Race Day Medical Coverage

In order to provide on-site first aid by Baylor Sports Care we are required to share race participant information with the provider. We will share your name, date of birth and mailing address. If you would prefer that Lake Grapevine Runners and Walkers not share your information with our race day medical provider, please email the race director at dt@lgraw.com to opt out of the information sharing. Baylor Sports Care assures us that they will not use your personal information for marketing purposes. However, you may receive their mailings as part of their marketing campaigns, but your address was obtained from other means, not as part of our race participant database.

Discount for Competing in 5K and 10K

Persons who wish to participate in both races will need to register using the combined 5K and 10K event listed. Competing in both races adds $5 to the single race price.

Special Discounts

Please do not combine race discounts.  Only one discount (coupon code or RAW membership discount) allowed per entry.

Race Sponsors

Please thank our generous race sponsors!  Without them, we could not put on such a first class event!

Grapevine Craft Brewery

Taqueria Burritos Locos

Baylor SportsCare

BreadHaus

Foot and Ankle Associates of North Texas

Fusion Whole Body Recovery

Luke's Locker

Metro Mobile Electronics

Rainforest Cafe

St. Onge Chiropractic and Sports Therapy

 

Volunteer or Contact the Race Director

We're always looking for volunteers to assist with our races. If you would like to volunteer please email our Volunteer Director at kdagleghorn@gmail.com.

To contact the race director please email dt@lgraw.com.

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