Aid Stations are approximately every 2 miles. These stations will be stocked with water, electrolytes, assorted solid nutrition. Some aid stations will have energy gels. Every aid station will be equipped with a first aid kit. 

Water and Gatorade will be available at every aid station. Bananas and other foods will be located at miles 7, 11, 13, 19 and 24. Gu Gels will be located at miles 7, 13, 17, 19, and 22. Portable restrooms are available at the start, finish, and every few miles along the course.