Relay Team Rules
All teams must follow these rules:
- Team Size: 2 or more people.
- All aid stations (excluding Aid Station #1) will be “Relay exchanges zones”.
- Both runners must check in at the aid station in which an exchange is made.
- Each runner on the team will have their own bib number. (All team members not currently running must take OFF their bib number before coming to the finish line)
- Relay “leg” distance is up to the team, but exchanges MUST be done at an exchange zone only.
- Runners do not have to run an equal number of legs or distances; however, every team member must run at least one leg.
- All general athlete rules and gear requirements apply to relay team participants.
Click the pdf below to download a the relay guide with an updated aid station chart with clickable links.
Click the icon below to download the attached PDF.
