Duathlon

New this year we are offering the duathlon. This is a perfect year to add this component as it takes place entirely outdoors making it a perfect event for those not comfortable going inside. We also know a TON of folks haven't had their typical access to train for the swim portion...so the duathlon is a great option! 

Distance: 2 Mile Run, 20 Mile Bike, 4 Mile Run

Start: The duathlon will start at 8:00 AM simultaneously with the swim start. We will have a mass start. As we finalize numbers we will determine if a chip start is needed to help spread folks out more as a COVID-19 safety precaution. If we determine a chip start is necessary we will start in the finish corral/under the truss. 

Run Leg 1: Duathlon runners will do the Super Sprint out and back course as their first leg. You will run out 1 mile (first aid station) and then return to run through the "SWIM IN" transition entrance for a total of 2 miles. 

Bike Leg: Duathlon bike leg will ride the LONG Sprint bike course going out 10 Miles, and then returning to the bike in/bike out transition entrance for a total of 20 Miles. 

Run Leg 2: Duathlon runners will do the Long Sprint out and back course as their final run leg. You will run out to the 2 mile mark (second aid station) and then return to the finish line. 

Awards: We will award the top 3 Overall Male/Female duathletes, and the top in each age group (Male/Female). U19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+

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