5K Training with Chad Fritsche
Join me as I take you through 10 weeks of training leading up to running a 5K event. I really enjoy helping runners of all levels by coaching them through a safe training guide that helps them reach their goals. Whether you are brand new to running or want to get faster with your times I’m happy to be your coach through this exciting journey.
I am excited to be on this journey with you!
Chad Fritsche, Employee Well-Being Specialist at the Dan Abraham Healthy Living Center
How to register:
- Register to receive Weekly Training Emails here: http://bit.ly/MayoClinic5K
- Select the event you are training for, as this will determine the start date of your 10 week training program.
- Get prepared by walking 30 minutes at least 3 times this week.
Not participating in one of the races listed?
No problem! Just select an event based on your desired training start date. Currently you can select Heritage Classic RST to start July 16 or Heritage Classic FL or ARZ to start August 27.
