Mel Williams Memorial Seashore 50K

• Aid Stations
• Packet Pickups
• Course Marshals
• Finish Line
• Sweepers

Aid Station - 64th/Cape Henry High Priority

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December 13, 2026

7:00 am EST - 10:00 am EST (At least 6 more needed)

10:00 am EST - 1:00 pm EST (At least 6 more needed)

1:00 pm EST - 4:00 pm EST (At least 6 more needed)

Volunteer

Details

assist runners with food and fluids

Location

64th street at Park entrance

Aid Station - Bald Cypress/Cape Henry High Priority

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December 13, 2026

8:00 am EST - 11:30 am EST (At least 6 more needed)

11:30 am EST - 3:00 pm EST (At least 6 more needed)

Volunteer

Details

assist runners with food and fluids

Location

Bald Cypress and Cape Henry trails intersection

Start - Raceday Packet Pickup

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December 13, 2026

7:00 am EST - 9:00 am EST (At least 4 more needed)

Volunteer

Details

assist with start line setup and race day packet pickup

Location

Start Line at 64th Street boat ramp

Early(Saturday) - Packet Pickup

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December 12, 2026

12:30 pm EST - 5:00 pm EST (At least 4 more needed)

Volunteer

Details

Assist checking in runners and handing out race numbers and shirts.

Location

Running Etc. Virginia Beach

Course Marshal - White Hill Lake/Cape Henry

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December 13, 2026

8:30 am EST - 10:30 am EST (At least 1 more needed)

10:30 am EST - 1:00 pm EST (At least 1 more needed)

December 14, 2026

1:00 pm EST - 3:30 pm EST (At least 1 more needed)

Volunteer

Details

Direct runners to stay on race course

Location

White Hill Lake and Cape Henry intersection. 1.25 miles from the trail center.

Course Marshal - Kingfisher/Cape Henry

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December 13, 2026

8:30 am EST - 12:00 pm EST (At least 1 more needed)

12:00 pm EST - 3:00 pm EST (At least 1 more needed)

Volunteer

Details

Direct runners to stay on course

Location

Kingfisher and Cape Henry intersection. 1.25 miles from 64th St park entrance

Course Marshal - Bald Cypress/Cape Henry entrance

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December 13, 2026

8:30 am EST - 11:30 am EST (At least 1 more needed)

11:30 am EST - 2:30 pm EST (At least 1 more needed)

Volunteer

Details

direct runners to turn onto Bald Cypress to enter Osmanthus loop

Finish Line

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December 13, 2026

11:00 am EST - 1:30 pm EST (At least 3 more needed)

1:30 pm EST - 4:00 pm EST (At least 3 more needed)

Volunteer

Details

assist with food, medals, awards, drop bags

Location

Finish Line at 64th Street boat ramp

Turnaround (Start/Finish area)

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December 13, 2026

9:30 am EST - 12:30 pm EST (At least 2 more needed)

Volunteer

Details

Aid in runners making the turnaround (halfway). Help with filling water bottles or any other need of the runners.

Sweeper - Osmanthus

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December 13, 2026

2:45 pm EST - 3:45 pm EST (At least 1 more needed)

Volunteer

Details

Collect streamers after race cutoff. Osmanthus Loop. 3 miles

Sweeper - Bald Cypress Aid Station to 64th Aid Station

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December 13, 2026

2:45 pm EST - 4:00 pm EST (At least 1 more needed)

Volunteer

Details

Collect streamers behind last person. Start from Bald Cypress down Cape Henry to King Fisher to White Hill Lake down Cape Henry trail stopping at 64th St. 4.5 miles

Sweeper - Narrows (64th to finish)

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December 13, 2026

3:45 pm EST - 4:30 pm EST (At least 1 more needed)

Volunteer

Details

Collect streamers on Narrows section of Cape Henry (64th to finish). 3 miles