Mel Williams Memorial Seashore 50K presented by Brooks

• Aid Stations
• Packet Pickups
• Course Marshals
• Finish Line
• Sweepers

Aid Station - 64th/Cape Henry

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December 14, 2025

7:00 am EST - 8:30 am EST (At least 4 more needed)

8:30 am EST - 10:00 am EST (At least 4 more needed)

10:00 am EST - 11:30 am EST (At least 4 more needed)

11:30 am EST - 1:00 pm EST (At least 4 more needed)

1:00 pm EST - 2:30 pm EST (At least 4 more needed)

2:30 pm EST - 4:00 pm EST (At least 4 more needed)

Volunteer

Details

assist runners with food and fluids

Location

64th street at Park entrance

Aid Station - Bald Cypress/Cape Henry

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December 14, 2025

7:30 am EST - 9:00 am EST (At least 4 more needed)

9:00 am EST - 10:30 am EST (At least 4 more needed)

10:30 am EST - 12:00 pm EST (At least 4 more needed)

12:00 pm EST - 1:30 pm EST (At least 4 more needed)

1:30 pm EST - 3:00 pm EST (At least 4 more needed)

Volunteer

Details

assist runners with food and fluids

Location

Bald Cypress and Cape Henry trails intersection

Start - Raceday Packet Pickup

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December 14, 2025

7:00 am EST - 9:00 am EST (At least 4 more needed)

Volunteer

Details

assist with start line setup and race day packet pickup

Location

Start Line at 64th Street boat ramp

Early(Saturday) - Packet Pickup

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December 13, 2025

12:30 pm EST - 2:30 pm EST (At least 4 more needed)

2:30 pm EST - 5:00 pm EST (At least 4 more needed)

Volunteer

Details

Assist checking in runners and handing out race numbers and shirts.

Location

Running Etc. Virginia Beach

Course Marshal - White Hill Lake/Cape Henry

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December 14, 2025

8:15 am EST - 9:45 am EST (At least 1 more needed)

9:45 am EST - 11:15 am EST (At least 1 more needed)

11:15 am EST - 12:45 pm EST (At least 1 more needed)

12:45 pm EST - 2:15 pm EST (At least 1 more needed)

2:15 pm EST - 3:45 pm EST (At least 1 more needed)

Volunteer

Details

Direct runners to stay on race course

Location

White Hill Lake and Cape Henry intersection. 1.25 miles from the trail center.

Course Marshal - Kingfisher/Cape Henry

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December 14, 2025

8:45 am EST - 10:15 am EST (At least 1 more needed)

10:15 am EST - 11:45 am EST (At least 1 more needed)

11:45 am EST - 1:15 pm EST (At least 1 more needed)

1:15 pm EST - 3:00 pm EST (At least 1 more needed)

Volunteer

Details

Direct runners to stay on course

Location

Kingfisher and Cape Henry intersection. 1.25 miles from 64th St park entrance

Course Marshal - Bald Cypress/Cape Henry entrance

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December 14, 2025

8:45 am EST - 10:30 am EST (At least 1 more needed)

10:30 am EST - 12:15 pm EST (At least 1 more needed)

12:15 pm EST - 2:00 pm EST (At least 1 more needed)

Volunteer

Details

direct runners to turn onto Bald Cypress to enter Osmanthus loop

Finish Line

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December 14, 2025

9:00 am EST - 11:30 am EST (At least 3 more needed)

11:30 am EST - 2:00 pm EST (At least 3 more needed)

2:00 pm EST - 4:30 pm EST (At least 3 more needed)

Volunteer

Details

assist with food, medals, awards, drop bags

Location

Finish Line at 64th Street boat ramp

Sweeper - Osmanthus and Cape Henry to King Fisher

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December 14, 2025

1:45 pm EST - 2:45 pm EST (At least 1 more needed)

Volunteer

Details

Collect streamers after race cutoff. Osmanthus Loop and Cape Henry trail stopping at King Fisher. 5.5 miles

Sweeper - King Fisher/White Hill Lake and Cape Henry to 64th St

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December 14, 2025

2:45 pm EST - 3:45 pm EST (At least 1 more needed)

Volunteer

Details

Collect streamers behind last person. Start from King Fisher to White Hill Lake and Cape Henry trail stopping at 64th St. 5.5 miles

Sweeper - Narrows (64th to finish)

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December 14, 2025

3:45 pm EST - 4:30 pm EST (At least 1 more needed)

Volunteer

Details

Collect streamers on Narrows section of Cape Henry (64th to finish). 3 miles