Join us Saturday mornings for our long slow distance group runs. We encourage runners of all experience levels to come join us!  We meet every Saturday morning at various coffee shops in our Henderson community. "Ready to Run" by 6:30am (our run start time will shift with the growing heat). Come a few minutes early to hear the route. Route can be modified for *any* running distance. Following your run, plan to stay and enjoy a cup of coffee and each other's company! Don't forget to bring cold water. Electrolytes and fuel if you plan to run over 60 minutes. Summer run gear- hydration vest or belt, hat or visor, and sunglasses encouraged.  Our Saturday morning group run locations and times can be found on our meetup page (https://www.meetup.com/riseandrun/) -or- by contacting us at riseandrunlv@gmail.com for our monthly group run calendar.

Join us Wednesday evenings for our fun, energetic group runs designed to improve your running performance. Our certified running coach designs strategic workouts doable for runners of all experience levels. We'll explore different strategies including strides, tempo effort, hilly routes, repetitions, etc. Strategy is optional! We meet every Wednesday evening at various parks in our Henderson community. "Ready to Run" by 6:30pm. Run strategy, route review and dynamic warmup prior to our start. 10 minute core workout and stretch session following our run. Don't forget to bring cold water, hat/visor, and sunglasses, plus a mat/towel/or blanket for our post run core workout.   Our Wednesday evening group run locations and times can be found on our Meetup page (https://www.meetup.com/riseandrun/) -or- by contacting us at riseandrunlv@gmail.com for our monthly group run calendar.

Need some motivation to continue your run training this summer?! Join us at the end July for a fun (and fast) 5K to support our local high school cross country athletes and teams. The 2025 Southern Nevada Legends of Cross Country 5K is hosted by our friends at the Southern Nevada Legends of Cross Country Foundation. This fun, annual 5K is raced on the high school regional and state course in Boulder City. We'll have our team tent set up to provide a meeting spot for our runners. Plan to join us! You can register online at: https://www.legendsxc.com/ 2025 Race Info: TBD / 7:00am / Veterans Memorial Park in Boulder City, NV

We love celebrating the “end of summer” and “back to running” season with our specialty “Meet & Greet” group runs happening the week of August 21. Hear about who we are, why we exist, what our goal is, and how you can run with us (hint: just show up!).  8/23- Wednesday evening, 6:30pm at Silver Springs Park. Group run followed by core and stretch sesh. 8/26- Saturday morning, 6:00am at Urth Caffe. Group run followed by coffee & convo.  Come solo or bring your running buddies and let’s build up our local women’s running community! Our group runs are open to women of all experience and fitness levels.  *Group run locations and start times are subject to change. Once registered, we’ll email you with run times, locations, and details!   Look forward to running with you soon…

This one is for the girls! Join us starting Monday, June 2 for our first ever “Summer Nights” group run session aimed at building up our local kids running community. Session 1 will meet every Monday night in June (6/2, 6/9, 6/16, 6/23) from 6:30-7:30pm at Sunridge Park. 6/30-7/6 will be a break week between sessions 1 & 2.  Our 4 week session is aimed at introducing running to girls in a fun, positive, safe and judgement free environment. During our time together we will explore dynamic warm up exercises, fun running strategies and games, post run stretching, and basic strength exercises. Not only will we focus on building fitness and endurance every Monday, but we will also focus on building self confidence and team camaraderie.  Suggested summer nights run gear- cold water, sunscreen, hat or visor, and sunglasses. Don’t forget a towel or mat for our post run strength and stretching.  Our “Summer Nights” girls run club is hosted by RRCA certified running coach, Katie Turner. For the last 10 years Katie has been working in our local community hosting twice weekly group runs for local women. She provides personalized run coaching and training plans for women of all experience levels- those hoping to “cross the finish line” and those pursuing time standards to qualify for major marathons. She coaches and runs for the RISE Running Team. She has two daughters of her own who she loves to run with!