Fueling the Edge: Evidence Based Supplementation

Are you "expensive-peeing" your way through training? Don’t guess. Supplement based on science, not stickers. The Fueling The Edge triathlete guide is available for FREE to all Yorktown Triathlon Club members.

Intelligent Hydration (Coming Soon)

Is a "Sloshy Stomach" ruining your run? Most triathletes drink to stay ahead of thirst, but too much water without a plan is a recipe for nausea and GI distress. Stop guessing your way to the finish line. This masterclass in hydration is one of the many exclusive resources available to YTC members.

The Master's Athlete: Training for Longevity & Power

Stop training like you’re still 22. What worked in your 20s is exactly what’s holding you back in your 40s, 50s, and beyond. Ready to reclaim your peak performance and train for longevity? Our complete Master’s Athlete Guide is available for FREE to all Yorktown Triathlon Club members.

Open Water Swimming: From Panic to Power (Coming Soon)

Don’t let your “lizard brain” ruin your race. You’ve put in the pool laps. You’ve got the gear. But the second you look at that dark, murky open water, your heart starts racing. Stop "surviving" the swim and start executing it. The full OWS Guide is available for FREE to all Yorktown Triathlon Club members. Join a community that swims together, trains safely, and conquers the water as a team.

The Fifth Discipline: Sleep, Recovery, & Overtraining Prevention (Coming Soon)

Are you "Leaking" Fitness? You’re hitting every workout. You’re acing your nutrition. But yet you feel like you’re "trudging through mud" during your Tuesday intervals. Stop surviving your training and start absorbing it. The full Fifth Discipline Guide is one of the many elite resources available to all Yorktown Triathlon Club members.

The Resilient Athlete: Strength, Mobility, & Activation (Coming Soon)

Your "Engine" is fast, but is your "Chassis" ready? Most triathletes spend 100% of their time tuning the engine (heart and lungs). But if you put a Ferrari engine in a cardboard car, it’s going to fall apart the second you hit top speed. Stop being a "fragile" triathlete. Build a body that is as tough as your mind. The full Resilient Athlete Guide is available for FREE to all Yorktown Triathlon Club members.

Tri-Lingo: Decoding the Language of Endurance (Coming Soon)

Don't let the "Lingo" keep you on the sidelines. You’re at a pre-race briefing and someone asks, "What’s your goal TSS for the bike leg?" or "Are you worried about T1?" The Tri-Lingo Guide is FREE to all new Yorktown Triathlon Club members. Stop feeling like a "newbie" and start training like an insider.