"I trained for my first marathon with a personalized plan from Big River, and I’m so glad I did! It got me to the starting line feeling prepared and injury free. I had a great race, and enjoyed the entire training experience. Would highly recommend if you’re feeling overwhelmed and want to take the guesswork out of training." - Alyson W

"As a runner who has played around with strength training but was not always sure what to do, having the strength training plan was incredibly helpful. The plan was very clear with guidance on how to modify if I was low on time, really fatigued, or life just made things challenging. I would definitely recommend this to any runner needing additional strength guidance." - Maggie

"Completing a training program with Big River helped me add weekly mileage, adjust to setbacks with flexibility, and build confidence as a runner. Completing this training plan helped me do a PR in half marathon and shave 13 minutes off of my half marathon time! It was well worth it, and I would do it again." - Casey K.

"Personal Coaching at Big River helped me reach my goals. As someone who is just getting into running, it was great to have someone who knows the exercise science behind running guide me through the workouts I needed to complete to reach my goals." - Emily

“Training with Big River Personal Coaching is a lot of fun and makes the most of your time. Whether I’m doing speedwork on the track or strength training, I feel like I always have a great workout! I think the biggest misconception about working out and seeing results is thinking you have to spend hours everyday in the gym. I brought specific physical training goals with me to my first workout, and after a month and a half, I could already see major improvements in my strength, stride, and overall energy level. Great to work with someone who clearly understands exercise science and knows just how to get the desired results!” – AC

“I improved my marathon time from 2015 by almost 29 minutes. I commend the staff of Big River Running and their personal coaches for their professionalism and expertise. I recommend them for anyone who wants to improve their running abilities.” – TJM