Spring Into Health COLOR Run/Walk

Sat April 4, 2020 Southport, NC 28461 US Directions

5K Run, Walk or Roll event

9:00AM EDT - 11:30AM EDT

1M Run, Walk or Roll event

9:00AM EDT - 11:30AM EDT

Mark your calendars for BWC's Spring Into Health 5K or 1M COLOR run/walk on Saturday, April 4th, 2020. You've heard the saying "eat the rainbow," well why not BE the rainbow? Yes, still keep eating a variety of fruits and veggies year round but join us to get blasted with a variety of colors. Don't worry, you can opt-out of getting colorful if you're more of a grey-scale fan.

Morning stretch is at 8:30am and the race begins at 9:00am on Saturday, April 4. The start/finish line is on the backside of Dosher Memorial Hospital (924 N. Howe St) and takes you through historic downtown Southport and along the picturesque water way. Health providers and professionals will also be available before and after the race with education materials and giveaways. 5K is a timed event (awards listed below) and 1M is not timed. 

HOW MUCH DOES IT COST? Early Bird registration fee is $15 through February 24. February 25 - Race day, the registration fee is $25. Children 12 and under get in free. Register before Saturday, March 21st to ensure you get a T-shirt with your race entry. 

PACKET PICK UP is on Friday, April 3 from 3 - 6pm at the back entrance of Dosher Memorial Hospital.  This is also where the race starting line is located. To get to the backside of Dosher, turn left onto 9th and Atlantic where the Locals restaurant is located. A map that also includes parking locations will be emailed to participants.

DAY-OF PACKET PICK UP is from 7:30-8:30am on April 4, near the race starting line.  

5K Awards

  • Top 3 Overall, Male & Female 
  • Top 3 Age Groups, Male & Female
    • 0 - 9
    • 10 - 19
    • 20 - 29
    • 30 - 39
    • 40 - 49
    • 50 - 59
    • 60 - 69
    • 70+


Let's Spring Into Health!

Simply walking every day for 30-60 minutes along with eating a predominately plant-based diet can have tremendous health benefits like more energy, improved mood and more consistent sleep patterns, better balance and coordination skills, stronger bones and muscles and better weight control. Choosing a healthier lifestyle can also reduce your risk of developing a chronic disease like diabetes, heart disease, high blood pressure and cancer; and, if you have a chronic disease, adopting such a lifestyle can help you manage the condition and improve your quality of life. Bottom line, whoever you are and whatever  your age, each and every one of us should be more responsible for our health so let's make that commitment today - do it for the health of it.

Race Sponsor
Event Sponsor
Title Sponsor
Race Course


924 N Howe St.
Southport, NC US 28461
Race Contact Info

If you have any questions about this race, click the button below.

Race Website

Additional race information can be found at https://brunswickwellness.org/springintohealth/.


Like this page and invite your friends on Facebook.

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

Race Sponsor
Event Sponsor
Title Sponsor

We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.