Fit & Able Free-for-All Race Series

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Series Info Standings

Series Leaderboard

Male Results

	Name	Gender	Age	Hometown	Points
1	Trevor Tschosik	Male	33	Durham, NC US	200
2	Tyler Fink	Male	23	Cary, NC US	160
3	John Chorman	Male	68	Fuquay Varina, NC US	150
4	BRUCE PAPIRMAN	Male	69	Brooklyn, NY US	148
5	Joel Rivers	Male	62	Cary, NC US	128

Female Results

	Name	Gender	Age	Hometown	Points
1	sanaa bradley	Female	19	Waxhaw, NC US	200
2	Angie Mullennix	Female	44	Whispering Pines, NC US	160
3	Yiliu Cao	Female	27	Durham, NC US	120
4	Elisabeth Angotti	Female	28	Chapel Hill, NC US	100
4	Jessica Sheppard	Female	48	Sanford, NC US	100

Male 5-9 Results

	Name	Gender	Age	Hometown	Points
1	C. Pierson	Male	9	Apex, NC US	20
1	P. Kinas	Male	9	Raleigh, NC US	20
3	L. Farinha	Male	9	Cary, NC US	19
3	P. Srinivasan	Male	9	Cary, NC US	19
5	J. Kang	Male	9	Cary, NC US	18

Female 5-9 Results

	Name	Gender	Age	Hometown	Points
1	Z. Marks	Female	8	Raleigh, NC US	20
1	H. Wang	Female	6	Apex, NC US	20

Male 10-14 Results

	Name	Gender	Age	Hometown	Points
1	Brayden Boelstler	Male	13	Cary, NC US	40
1	N. Quantock	Male	11	Fayetteville, NC US	40
3	Parker Cumbee	Male	14	Apex, NC US	39
4	O. Sawkiewicz	Male	12	Fuquay Varina, NC US	36
5	C. Krimm	Male	10	Apex, NC US	35

Female 10-14 Results

	Name	Gender	Age	Hometown	Points
1	Eleanor Rand	Female	14	Raleigh, NC US	75
2	Rachel Davoile	Female	13	Apex, NC US	40
3	Emma Pierce	Female	13	Raleigh, NC US	30
4	C. Cumbee	Female	11	Apex, NC US	20
4	Calyn Lynch	Female	13	Cary, NC US	20

Male 15-19 Results

	Name	Gender	Age	Hometown	Points
1	Hudson Boelstler	Male	16	Cary, NC US	80
2	Brian Sheppard	Male	15	Cary, NC US	59
3	Evan Pierce	Male	15	Raleigh, NC US	50
4	Conrad MANALO	Male	16	Mechanicsville, VA US	19
5	Hayden Moore	Male	15	Wake Forest, NC US	18

Female 15-19 Results

	Name	Gender	Age	Hometown	Points
1	sanaa bradley	Female	19	Waxhaw, NC US	200
2	Simone Bradley	Female	19	Waxhaw, NC US	76
3	Lulu Nowacek	Female	19	Chapel Hill, NC US	72
4	Daanya Bhoova	Female	15	Cary, NC US	40
5	Lucy Hirschman	Female	16	Chapel Hill, NC US	20

Male 20-24 Results

	Name	Gender	Age	Hometown	Points
1	Tyler Fink	Male	23	Cary, NC US	160
2	PJ Avery	Male	24	Raleigh, NC US	100
3	Adam Christoffel	Male	21	Fort Bragg, NC US	80
3	Kendrick Dow	Male	24	Oak Forest, IL US	80
5	Cooper Lentz	Male	21	Cary, NC US	76

Female 20-24 Results

	Name	Gender	Age	Hometown	Points
1	Zoe Wade	Female	23	Hillsborough, NC US	80
1	Ella Jenkins	Female	20	Huntersville, NC US	80
3	Madera Longstreet-Lipson	Female	21	Cambridge, MA US	76
4	Quindlan Kelleher	Female	21	Portland, OR US	72
5	Taylor Venters	Female	20	Raleigh, NC US	68

Male 25-29 Results

	Name	Gender	Age	Hometown	Points
1	Benjamin Arnold	Male	29	Chapel Hill, NC US	100
1	Reilly Shew	Male	29	Cary, NC US	100
3	Antoine de Berranger	Male	25	Raleigh, NC US	80
4	Lucas Dull	Male	28	Raleigh, NC US	76
5	Nicolai Phocas	Male	27	Durham, NC US	72

Female 25-29 Results

	Name	Gender	Age	Hometown	Points
1	Yiliu Cao	Female	27	Durham, NC US	120
2	Elisabeth Angotti	Female	28	Chapel Hill, NC US	100
2	Anna Agi	Female	25	Raleigh, NC US	100
4	Jessica Parker	Female	27	Holly Springs, NC US	76
5	Kristen Jensen	Female	26	Raleigh, NC US	72

Male 30-34 Results

	Name	Gender	Age	Hometown	Points
1	Trevor Tschosik	Male	33	Durham, NC US	200
2	Ryan Felts	Male	30	Raleigh, NC US	79
3	Zachary Hrabosky	Male	33	Pinehurst, NC US	76
4	Matt Hrabosky	Male	30	Elon, NC US	72
5	Isaac Tat	Male	30	Durham, NC US	68

Female 30-34 Results

	Name	Gender	Age	Hometown	Points
1	Emma Koschmeder	Female	34	Apex, NC US	100
2	Katelynne Doherty	Female	32	Raleigh, NC US	95
3	Kristine Lapczynski	Female	32	Fuquay Varina, NC US	80
3	Krissy Lapczynski	Female	32	Fuquay Varina, NC US	80
3	Sandra Rodriguez	Female	30	Raleigh, NC US	80

Male 35-39 Results

	Name	Gender	Age	Hometown	Points
1	Eduardo Zuim	Male	36	Apex, NC US	80
1	Venugopal Bovilla	Male	38	Raleigh, NC US	80
3	Martin Prpic	Male	39	Wendell, NC US	76
4	Zachary Ferguson	Male	38	Southern Pines, NC US	75
5	Dean Park	Male	39	Apex, NC US	72

Female 35-39 Results

	Name	Gender	Age	Hometown	Points
1	Hannah Clark	Female	35	Pleasant Garden, NC US	80
2	Erika Brandt	Female	35	Raleigh, NC US	76
3	Melissa Parks	Female	37	Holly Springs, NC US	72
4	Margaret Maples	Female	35	Hillsborough, NC US	67
5	Jennifer Delarm	Female	39	Raleigh, NC US	64

Male 40-44 Results

	Name	Gender	Age	Hometown	Points
1	Steven Suggs	Male	41	Durham, NC US	120
2	Daniel Newlin	Male	44	Holly Springs, NC US	76
3	Jay Nadella	Male	44	Cary, NC US	72
4	Frederick Houston Jr	Male	43	Cary, NC US	68
5	Matthew Johnson	Male	40	Chapel Hill, NC US	64

Female 40-44 Results

	Name	Gender	Age	Hometown	Points
1	Angie Mullennix	Female	44	Whispering Pines, NC US	160
2	Holly Burt	Female	42	Raleigh, NC US	80
3	Erin Smith	Female	42	Cary, NC US	76
4	Summer Poole	Female	40	Cary, NC US	72
4	Naomi Chambers	Female	40	Aberdeen, NC US	72

Male 45-49 Results

	Name	Gender	Age	Hometown	Points
1	Tim Dowling	Male	45	Scarsdale, NY US	100
2	Duy Nguyen	Male	46	Cary, NC US	80
3	Matt Adams	Male	46	Longmont, CO US	76
4	Matthew Cuthrell	Male	48	West End, NC US	72
5	Darrell Roberts	Male	49	Hillsborough, NC US	68

Female 45-49 Results

	Name	Gender	Age	Hometown	Points
1	Jessica Sheppard	Female	48	Sanford, NC US	100
1	Kate Dowling	Female	47	Scarsdale, NY US	100
3	Emily Sverchek	Female	48	Leesburg, VA US	80
4	Kate Phillips	Female	47	Knightdale, NC US	76
5	Victoria Carroll	Female	47	Durham, NC US	72

Male 50-54 Results

	Name	Gender	Age	Hometown	Points
1	Eric Reid	Male	54	Chapel Hill, NC US	80
2	Dane Rauschenberg	Male	50	Minneapolis, MN US	76
3	David Ward	Male	50	Raleigh, NC US	72
4	Pete Rubinas	Male	51	Pittsboro, NC US	68
5	Anthony Zordano	Male	53	Bermuda Run, NC US	64

Female 50-54 Results

	Name	Gender	Age	Hometown	Points
1	Rita Chambers	Female	53	Timberlake, NC US	85
2	Soonae Lee	Female	52	Apex, NC US	80
3	Silvia Toledano	Female	50	Creedmoor, NC US	76
4	Kara Leach	Female	51	Wake Forest, NC US	72
5	Amy Atwood	Female	52	Sagamore Beach, MA US	68

Male 55-59 Results

	Name	Gender	Age	Hometown	Points
1	Jonathan Plucker	Male	57	Germantown, TN US	80
2	James Czuba	Male	58	Cary, NC US	76
3	Paul Starling	Male	59	Dunn, NC US	69
4	Chuck Kesler	Male	59	Cary, NC US	40
5	Rich Wiley	Male	59	Raleigh, NC US	30

Female 55-59 Results

	Name	Gender	Age	Hometown	Points
1	Charlene Board	Female	59	Hope Mills, NC US	80
2	Michelle Hall	Female	58	Apex, NC US	40
2	Gina Mangee	Female	58	Cary, NC US	40
2	Kelli Reale	Female	56	Cary, NC US	40
5	Carol Guerrant	Female	57	Clarksville, VA US	38

Male 60-64 Results

	Name	Gender	Age	Hometown	Points
1	Joel Rivers	Male	62	Cary, NC US	128
2	Phil Haste	Male	62	Roseboro, NC US	108
3	Mark Jones	Male	60	Raleigh, NC US	80
4	Dann Rockwell	Male	63	Rolesville, NC US	45
5	Aaron Gordon	Male	61	Greenville, SC US	40

Female 60-64 Results

	Name	Gender	Age	Hometown	Points
1	Nancy Fulford	Female	63	Vinton, VA US	80
2	A D	Female	62	Cary, NC US	40
3	Kathy McDowell	Female	61	Raleigh, NC US	30
4	Anne Samuels	Female	60	Greensboro, NC US	29
5	Barbara Carlos	Female	63	Wake Forest, NC US	20

Male 65-69 Results

	Name	Gender	Age	Hometown	Points
1	John Chorman	Male	68	Fuquay Varina, NC US	150
2	BRUCE PAPIRMAN	Male	69	Brooklyn, NY US	148
3	Will Kirk	Male	65	Cumming, GA US	76
4	Olu Aloba	Male	68	Apex, NC US	72
5	Mark Bernat	Male	66	Rocky Mount, NC US	67

Female 65-69 Results

	Name	Gender	Age	Hometown	Points
1	Jeanette Stetler	Female	65	Fuquay Varina, NC US	83
2	Isabelle Kretz	Female	69	Raleigh, NC US	50
3	Sandra Lemanski	Female	69	Durham, NC US	40
3	Susan Wiedman	Female	68	Sanford, NC US	40
5	Josephina VANDERHAM	Female	65	Chapel Hill, NC US	39

Male 70-74 Results

	Name	Gender	Age	Hometown	Points
1	Heinz McArthur	Male	72	Cary, NC US	80
2	Daniel Waite	Male	70	Raleigh, NC US	49
3	Dennis Daly	Male	73	Raleigh, NC US	30
4	Mike McCombs	Male	70	US	20
4	Doug OBrien	Male	70	Stone Ridge, NY US	20

Female 70-74 Results

	Name	Gender	Age	Hometown	Points
1	Sharon Soukup	Female	72	Raleigh, NC US	80
2	Anita Denton Sauer	Female	70	Roseboro, NC US	54
3	Susan Whitley	Female	71	Fuquay Varina, NC US	20
4	Patsy Brewer	Female	72	Fayetteville, NC US	19
5	Kathy Nessanbaum	Female	71	Durham, NC US	15

Male 75-79 Results

	Name	Gender	Age	Hometown	Points
1	Jeff Branin	Male	79	WAKE FOREST, NC US	40

Female 75-79 Results

	Name	Gender	Age	Hometown	Points
1	Gail Roumanis	Female	75	Cary, NC US	39
2	Valerie Murrah	Female	75	Chapel Hill, NC US	20
3	Janet Moore	Female	76	Cary, NC US	10

Male 80-84 Results

	Name	Gender	Age	Hometown	Points
1	Tom Griffin	Male	81	Cary, NC US	40

Female 85-89 Results

	Name	Gender	Age	Hometown	Points
1	Sharon Roggenbuck	Female	88	Hillsborough, NC US	60
2	Barbara Latta	Female	85	Raleigh, NC US	39

View More Info & Results

About this Race Series

The Free-for-All Race Series is the best way to enjoy Fit & Able's events! We love seeing our participants come out to event after event all year long. And this year its a bigger and better competitive experience!

Do you need to register for the series? No! If you sign up for any Fit & Able event this year, you're automatically entered in the race series.

Are there special awards for series winners? Yes!

* Please note that participating in the Free-for-All Race Series does not automatically sign you up for all the constituent events. All races must be registered for separately!

What is a Race Series?

A race series is a year-long multi-event race experience! Instead of each event being completely separate, they are now tied together for a higher level of competition. This means your participation and performance in each race builds on the previous events you've done for a new overall ranking across the whole series.

The Free-for-All Race Series is comprised of over 15 races throughout the year. You can check out Fit & Able's full race calendar here: https://www.fitandableproductions.com

How You Earn Points

Participants must complete a minimum of seven races to be eligible for awards and only 2 Mile and greater distances count towards the series.

At each event you will compete for the regular Overall and Age Group prizes and will be awarded series points based on those results. You will then receive a series ranking based on the points you earn across all events. So the more events you do the more points you earn and you can earn even more points by racing longer distances! Participating in multiple races at the same event counts towards the 7-race requirement (eg. racing both the 5K and 10K at the Turkey Chase); this option may not be possible at all events.

Points are awarded at the race-level:

Overall Points: 1st - 50 pts, 2nd - 40 pts, 3rd - 30 pts.
Age Group Points: 1st - 20 pts, descending to 20th.

* Race overall winners do not also receive race age group points (no double dipping!).

Each distance receives the following points modifier:

2 Mile / 3 Mile / 5K / 1/8 Marathon- 1x
4 Mile / 8K / 5 Mile - 1.5x
10K / 6 Mile / 6.5 Mile / 6.55 Mile / 1/4 Marathon- 2x
8 Mile / 15K / 3/8 Marathon- 3x
13.1 / 1/2 Marathon- 4x

* Virtual races will receive 50% of the points available for the affiliated in-person race.

** Points are posted automatically after each race.

At the end of the year the points rankings will determine the Overall and Age Group winners of the Free-for-All race series.

* Please note that all series participants will receive points regardless of how many events they complete. However, only those participants who have completed the required minimum number of events are eligible to receive awards. A participant with fewer points but enough completed events will receive the award over a participant with more points but not enough completed events.

line by the time online registration closes and actually show up at the event. Race distance point modifiers do not apply to volunteer points.

Awards and Prizes!

At the end of the race year, Fit & Able hosts an awards ceremony to celebrate a successful series and award the big prizes. Series awards will be presented to the Top 3 Male & Female Overall Series Champions and to the Top 3 Male & Female in each age group. Participants must complete a minimum of seven races to be eligible for awards and just like with race awards Overall winners will not also receive an Age Group prize (again, no double dipping).

Awards and the recipients in each category will be finalized following the Last Mile. Prizes may be shipped to recipients.

* Please note that participating in multiple races at the same event counts towards the 7-race requirement (eg. completing both the Turkey Chase in-person 5K and virtual 5K counts as two of the seven required races). Only 5K and greater distances count towards the series.

We can't wait to see you at the races!

* * * *

The Free-for-All and all its participants are subject to these event policies.

Information from this site is often shared to other online sources that aren't updated when changes are made here. This site is the only official and updated source for information regarding this event.

Fit & Able Productions is a nonprofit organization that has supported community and family fitness in Cary since 1997 through organizing creative events and training programs. Proceeds from our events that aren't designated to support other organizations go to support this event and other Fit & Able nonprofit activities.

Contact Information

If you have any questions about this race series or its scoring, please use the following email address: