Series Leaderboard

Male Results

Name Gender Age Hometown Points
1 RYAN DYE Male 57 Cary, NC US 380
2 Joel Rivers Male 58 Cary, NC US 345
3 Tim Dovedot Male 30 Cary, NC US 339
4 Christopher Seppala Male 47 Cary, NC US 255
5 Chip Lichtenwalner Male 36 Cary, NC US 251
6 Gregory Bunn Male 61 Zebulon, NC US 237
7 Phil Haste Male 58 Roseboro, NC US 220
8 Soren Cornwell Male 13 Cary, NC US 216
9 Will Sullivan Male 24 Raleigh, NC US 200
10 Matthew Dyjack Male 30 Baltimore, MD US 200

Female Results

Name Gender Age Hometown Points
1 Tonia Bryant Female 42 Cary, NC US 359
2 Tracy Rodriguez Female 43 zebulon, NC US 326
3 Anna Plowman Female 43 Raleigh, NC US 323
4 G. Helfrich Female 12 Raleigh, NC US 315
5 Kristen Wynns Female 47 Cary, NC US 284
6 P. Holaday Female 8 Raleigh, NC US 225
7 M. Cornwell Female 11 Cary, NC US 219
8 Pamela Pratt-Zavadil Female 58 Cary, NC US 212
9 Katrina Robeck Female 70 Garner, NC US 200
10 Andrea Rose Female 43 Charleston, SC US 200

Male 5-9 Results

Name Gender Age Hometown Points
1 P. McGuire Male 9 Cary, NC US 95
2 E. Tomlin Male 7 Holly Springs, NC US 38
3 P. Thomas Male 9 Raleigh, NC US 20
4 R. Dolia Male 6 Raleigh, NC US 20
5 H. Anziano Male 8 Apex, NC US 20
6 D. Cason Male 9 Oxford, NC US 20
7 B. Duncan Male 7 Apex, NC US 19
8 J. Miller Male 9 Raleigh, NC US 19
9 B. Tian Male 9 New Hill, NC US 18
10 H. Duronville Male 5 Durham, NC US 18

Female 5-9 Results

Name Gender Age Hometown Points
1 P. Holaday Female 8 Raleigh, NC US 225
2 B. Austin Female 9 Morrisville, NC US 39
3 L. Banwart Female 9 Fuquay Varina, NC US 29
4 Z. Rojas-Almora Female 9 Louisburg, NC US 20
5 L. Stoy Female 9 Raleigh, NC US 20
6 N. Matsumoto Female 8 Apex, NC US 19
7 J. Rekrut Female 9 New Hill, NC US 19
8 C. Zwemer Female 9 Chapel Hill, NC US 19
9 S. Doyle Female 7 Cary, NC US 18
10 V. Leehr Female 9 Morrisville, NC US 18

Male 10-14 Results

Name Gender Age Hometown Points
1 Soren Cornwell Male 13 Cary, NC US 216
2 Ethan Beck Male 14 Cary, NC US 161
3 H. Allen Male 12 Smithfield, NC US 104
4 Matthew Ramirez Male 14 Holly Springs, NC US 80
5 Nicholas Morizio Male 14 Cary, NC US 80
6 Mitchell Crolle Male 14 Durham, NC US 47
7 Nadav Link Male 13 Durham, NC US 30
8 W. Moore Male 12 Raleigh, NC US 29
9 A. Aguirrechu Male 11 Apex, NC US 27
10 Colton Moss Male 14 Apex, NC US 20

Female 10-14 Results

Name Gender Age Hometown Points
1 G. Helfrich Female 12 Raleigh, NC US 315
2 M. Cornwell Female 11 Cary, NC US 219
3 Caroline Boyer Female 13 Cary, NC US 67
4 Abigail Norman Female 13 Cary, NC US 59
5 Audrey Atiles Female 13 Holly Springs, NC US 26
6 William Feng Female 13 Apex, NC US 20
7 Naomi Decker Female 14 Apex, NC US 20
8 Evangelina Rodriguez Female 13 Apex, NC US 20
9 Layla Chadha Female 14 Cary, NC US 19
10 m. torres Female 11 zbulon, NC US 19

Male 15-19 Results

Name Gender Age Hometown Points
1 Bryce Meek Male 15 Clayton, NC US 150
2 Cason Partridge Male 15 Roxboro, NC US 77
3 Ian House Male 15 Cary, NC US 75
4 Tyler Fink Male 19 Cary, NC US 60
5 Matthew Yarborough Male 16 Apex, NC US 56
6 Michael Tarokh Male 17 Cary, NC US 49
7 Payton Foster Male 15 Rolesville, NC US 40
8 Bhargav Patil Male 15 Apex, NC US 38
9 Titus Benfield Male 17 Durham, NC US 30
10 Kole Klisiewecz Male 17 Meadows Of Dan, VA US 29

Female 15-19 Results

Name Gender Age Hometown Points
1 Sarah Rackers Female 17 Summerfield, NC US 80
2 Harjas Kaur Female 19 Charlotte, NC US 76
3 Emma McBrayer Female 19 Fayetteville, NC US 72
4 Shishira Somashekar Female 18 Cary, NC US 68
5 Abby Ramirez Female 17 Holly Springs, NC US 64
6 Camilla Hanson Female 19 Durham, NC US 60
7 Keiko Klisiewecz Female 18 Meadows Of Dan, VA US 59
8 Lily Kempczinski Female 19 Boston, MA US 56
9 Maya Keech Female 15 Cary, NC US 49
10 Shraddha Audut Female 19 Apex, NC US 40

Male 20-24 Results

Name Gender Age Hometown Points
1 Will Sullivan Male 24 Raleigh, NC US 200
2 Joe Abele Male 23 Raleigh, NC US 121
3 Arthur Larin Male 22 Cary, NC US 100
4 Joshua Boss Male 23 Durham, NC US 80
5 Adam Werkema Male 24 Raleigh, NC US 72
6 Max Laing Male 24 Raleigh, NC US 68
7 Jason Willett Male 23 Greensboro, NC US 64
8 Simon Cawley Male 22 Mount Airy, NC US 60
9 Connor Schaudt Male 20 Wilmington, NC US 56
10 Chandler Lasater Male 23 Four Oaks, NC US 52

Female 20-24 Results

Name Gender Age Hometown Points
1 Bridget O'Donnell Female 23 Apex, NC US 150
2 Rachel Schoenecker Female 24 Durham, NC US 100
3 Rachel Lamm Female 24 Cary, NC US 100
4 Claire Flores Female 23 Fayetteville, NC US 80
5 Stella Bloom Female 20 Wilmington, NC US 76
6 Elle Soistmann Female 20 Forest, VA US 72
7 Rachel Rackers Female 23 Summerfield, NC US 68
8 Katie Houston Female 23 Charlotte, NC US 64
9 Joy Bao-Dai Female 20 Charlotte, NC US 60
10 Hasler Roberson Female 24 Raleigh, NC US 60

Male 25-29 Results

Name Gender Age Hometown Points
1 Christopher Dewitt Male 29 Raleigh, NC US 164
2 Louis Cuany Male 25 Apex, NC US 162
3 Paul Galetti Male 28 Raleigh, NC US 130
4 Eric Bell Male 28 Cary, NC US 120
5 Matthew Gannon Male 28 Durham, NC US 100
6 Benjamin Talbert Male 26 Morrisville, NC US 90
7 Jared Anderson Male 25 Goldsboro, NC US 76
8 Josh Pollard Male 27 Rocky Mount, NC US 75
9 Andrew Friedman-Herring Male 26 Durham, NC US 72
10 Patrick Conley Male 28 Morrisville, NC US 68

Female 25-29 Results

Name Gender Age Hometown Points
1 Amy Adkins Female 29 Cary, NC US 160
2 Natalie Cuany Female 27 Raleigh, NC US 160
3 Sarah Buddenbaum Female 28 Cary, NC US 120
4 Isabella Galyk Female 25 Murfreesboro, TN US 90
5 Elizabeth Sikorski Female 26 Benson, NC US 83
6 Katherine Daftari Female 28 Durham, NC US 80
7 Samantha Rooney Female 29 Raleigh, NC US 75
8 Candace Farris Female 27 Knightdale, NC US 75
9 Rebeka Parent Female 25 Raleigh, NC US 72
10 Jillian Killins Female 25 Raleigh, NC US 69

Male 30-34 Results

Name Gender Age Hometown Points
1 Tim Dovedot Male 30 Cary, NC US 339
2 Matthew Dyjack Male 30 Baltimore, MD US 200
3 Justin Allen Male 33 Cary, NC US 160
4 Addison English Male 33 Durham, NC US 160
5 Pete Fink Male 30 Sanford, NC US 120
6 Hao Wu Male 34 Apex, NC US 100
7 Ziad El Tannir Male 30 Apex, NC US 78
8 Anthony Lucas Male 34 Knightdale, NC US 75
9 William Edwards Male 30 Fuquay Varina, NC US 72
10 Danny Walsh Male 31 Fayettevillefayetteville, NC US 68

Female 30-34 Results

Name Gender Age Hometown Points
1 Anna Landen Female 33 Cary, NC US 140
2 Nicole Moore Female 33 Durham, NC US 120
3 Brittney Holaday Female 32 Raleigh, NC US 116
4 Anna Idler Female 32 Raleigh, NC US 100
5 Xinyuan Chen Female 33 Apex, NC US 100
6 Jayme Ferslew Female 34 Cary, NC US 90
7 Kate Newman Female 32 Durham, NC US 90
8 Katie Werts Female 30 Raleigh, NC US 80
9 Olesya Baranova Female 34 Apex, NC US 80
10 Ariane Cayrol Female 32 Raleigh, NC US 76

Male 35-39 Results

Name Gender Age Hometown Points
1 Chip Lichtenwalner Male 36 Cary, NC US 251
2 Kevin Graybeal Male 35 Cary, NC US 168
3 Jordan Everington Male 36 Wake Forest, NC US 120
4 Edgar Higham Male 36 RAEFORD, NC US 100
5 Nicolas Pogu Male 37 San Diego, CA US 100
6 Chris Woolcock Male 35 Sanford, NC US 80
7 Kevin Gallagher Male 35 Raleigh, NC US 80
8 Sterling Franklin Male 39 Cary, NC US 80
9 Joshua Mottram Male 37 Fuquay Varina, NC US 76
10 Rob Gallimore Male 35 West End, NC US 76

Female 35-39 Results

Name Gender Age Hometown Points
1 Molly Jeanmenne Female 39 Cary, NC US 120
2 Jessica McGarr Female 38 Raleigh, NC US 115
3 Aubrey Pett Female 37 Gainesville, GA US 100
4 Whitney Sergent Female 35 Raleigh, NC US 92
5 Aquila Pinnix Female 37 Raleigh, NC US 91
6 Emily Bennett Female 39 Cedarville, OH US 80
7 Morgan Ericson Female 35 Raleigh, NC US 80
8 Mary Peters Female 39 Raleigh, NC US 80
9 Genevieve Bordon Female 37 Cary, NC US 76
10 Pooja Aphale Female 38 Cary, NC US 76

Male 40-44 Results

Name Gender Age Hometown Points
1 Matthew Cozart Male 42 Raleigh, NC US 114
2 Ruchir Dhar Dwivedi Male 42 Cary, NC US 84
3 Nilesh Tharval Male 42 Morrisville, NC US 80
4 Michael Rosenthal Male 44 Ghent, NY US 80
5 Matthew Dunphy Male 40 Apex, NC US 80
6 Brian Lee Male 42 Raleigh, NC US 77
7 Pete Campbell Male 41 Durham, NC US 76
8 Adam Gibson Male 42 Pinehurst, NC US 72
9 Nick Adcock Male 43 Durham, NC US 68
10 Stephen Telloni Male 40 Cary, NC US 64

Female 40-44 Results

Name Gender Age Hometown Points
1 Tonia Bryant Female 42 Cary, NC US 359
2 Tracy Rodriguez Female 43 zebulon, NC US 326
3 Anna Plowman Female 43 Raleigh, NC US 323
4 Andrea Rose Female 43 Charleston, SC US 200
5 Ksenia Banes Female 41 Libertyville, IL US 200
6 Marie Jones Female 44 Apex, NC US 158
7 Brigid Cummins Female 41 Cape Coral, FL US 150
8 Lindsay Allen Female 42 Smithfield, NC US 100
9 Tekishia Blaylock Female 43 Lawndale, NC US 99
10 Susan Heuser Female 42 Cary, NC US 98

Male 45-49 Results

Name Gender Age Hometown Points
1 Christopher Seppala Male 47 Cary, NC US 255
2 Alan Bancroft Male 45 Cary, NC US 200
3 Jacob Jones Male 45 Raleigh, NC US 80
4 Greg Quail Male 47 Fuquay Varina, NC US 78
5 Matthew Bachinski Male 48 Cary, NC US 76
6 Sean Gleason Male 49 Raleigh, NC US 75
7 Christopher Marion Male 48 Princeton, NC US 72
8 Ian Carroll Male 46 Durham, NC US 68
9 Jeremy Adams Male 46 Vancouver, WA US 64
10 Wei Ye Male 46 Cary, NC US 60

Female 45-49 Results

Name Gender Age Hometown Points
1 Kristen Wynns Female 47 Cary, NC US 284
2 Ellen Rockefeller Female 45 Wake Forest, NC US 184
3 Jolene Dombek Female 47 Cary, NC US 103
4 Elizabeth Werner Female 48 Raleigh, NC US 100
5 Sara Johnson Female 48 Cary, NC US 87
6 Jeannie Noon Female 46 Apex, NC US 80
7 Irina Mokrova Female 46 Durham, NC US 80
8 Tracey Natale Female 45 Hope Mills, NC US 76
9 L.A. Taylor Female 45 Raleigh, NC US 75
10 Tiffany Peterson Female 49 Rocky Mount, NC US 72

Male 50-54 Results

Name Gender Age Hometown Points
1 Marvin Alston Male 52 Cary, NC US 143
2 Kenny Creech Male 50 Benson, NC US 90
3 Nick Nichols Male 51 Camp Hill, PA US 80
4 Jeffrey Eickhoff Male 52 Clayton, NC US 76
5 Jonathan Weber Male 54 Reading, MA US 72
6 Joe Newman Male 53 New Hill, NC US 71
7 James Czuba Male 54 Morrisville, NC US 68
8 Kenneth Angeli Male 52 Wake Forest, NC US 64
9 Deiter Fassnacht Male 53 Cary, NC US 60
10 Leo McEliece Male 54 Raleigh, NC US 60

Female 50-54 Results

Name Gender Age Hometown Points
1 Jing Wang Female 50 Raleigh, NC US 160
2 Amy Youngquist Female 52 Cary, NC US 129
3 Dan Wang Female 53 Chapel Hill, NC US 80
4 Kelly Williams Female 50 Alexandria, VA US 78
5 Michelle Hall Female 54 Apex, NC US 77
6 Erin Deroche Female 52 Swampscott, MA US 76
7 Kathy Ayers Female 52 High Point, NC US 72
8 Angie Smith Female 54 Willow Spring, NC US 70
9 Michele Patterson McCabe Female 51 Raleigh, NC US 68
10 Sunita Driehuys Female 54 Chapel Hill, NC US 64

Male 55-59 Results

Name Gender Age Hometown Points
1 RYAN DYE Male 57 Cary, NC US 380
2 Joel Rivers Male 58 Cary, NC US 345
3 Phil Haste Male 58 Roseboro, NC US 220
4 Dann Rockwell Male 59 Cary, NC US 134
5 Keith Kelsay Male 56 Clayton, NC US 120
6 John Chiavacci Male 58 Raleigh, NC US 117
7 Richard Ellis Male 58 Mocksville, NC US 109
8 George Reichert Male 58 Cary, NC US 106
9 scott mcleod Male 57 Durham, NC US 100
10 Chuck Shoemaker Male 58 Holly Springs, NC US 76

Female 55-59 Results

Name Gender Age Hometown Points
1 Pamela Pratt-Zavadil Female 58 Cary, NC US 212
2 Nazaly Miller Female 59 Raleigh, NC US 106
3 Carol Lewis Female 58 Pinehurst, NC US 80
4 Lisa Lackmann Female 58 Chapel Hill, NC US 80
5 Lauren Terry Female 57 Charlotte, NC US 76
6 Siobhan Rose-Innes Female 58 Greer, SC US 72
7 Jane Harwell Female 59 Carrboro, NC US 40
8 Steffen Perry Female 55 Chapel Hill, NC US 38
9 Julie Swift Female 59 Apex, NC US 38
10 Evelyn Farris Female 55 Knightdale, NC US 38

Male 60-64 Results

Name Gender Age Hometown Points
1 Gregory Bunn Male 61 Zebulon, NC US 237
2 John Mangel Male 64 Morrisville, NC US 180
3 Bob Whitehead Male 63 Cary, NC US 120
4 Glenn Gelfand Male 62 Cary, NC US 86
5 Daniel Whittle Male 60 Carrboro, NC US 80
6 Richard Carr Male 62 Scottsdale, AZ US 76
7 Craig Helms Male 62 Chapel Hill, NC US 75
8 Olu Aloba Male 64 Apex, NC US 68
9 Gordon Griffiths Male 64 Cary, NC US 64
10 Christian Reynolds Male 64 Durham, NC US 60

Female 60-64 Results

Name Gender Age Hometown Points
1 Janice Sitzes Female 60 Cary, NC US 92
2 Jaye Meyer Female 61 Chapel Hill, NC US 80
3 Susan Wiedman Female 64 Sanford, NC US 73
4 Glenda Milot Female 61 Morrisville, NC US 60
5 Theresa Reece Female 64 Chapel Hill, NC US 60
6 Carolyn Cuany Female 60 Apex, NC US 47
7 Susan Crabtree Female 63 Lynchburg, VA US 40
8 Mary Wilson Female 63 Cary, NC US 37
9 Lisa Seaton Female 63 Raleigh, NC US 29
10 Suzanne Hemond Female 63 Raleigh, NC US 20

Male 65-69 Results

Name Gender Age Hometown Points
1 Feyzollah Nasseri Male 67 Cary, NC US 80
2 Dan Lassiter Male 68 Apex, NC US 80
3 Jeff Lesueur Male 66 Raleigh, NC US 76
4 Brad Punch Male 65 Piedmont, AL US 72
5 Steve McDonald Male 66 Raleigh, NC US 70
6 Finn Pincus Male 66 Salem, VA US 60
7 Chuck Blatchley Male 69 Cary, NC US 30
8 Bruce Tompkins Male 65 Wake Forest, NC US 20
9 Ed Hayden Male 66 Durham, NC US 20
10 David Morgan Male 66 Chapel Hill, NC US 20

Female 65-69 Results

Name Gender Age Hometown Points
1 Jackie Sergent Female 65 Oxford, NC US 99
2 Deanna Springall Female 69 Cary, NC US 80
3 Megan Blatchley Female 65 Cary, NC US 30
4 Barbara Raymond Female 65 Cary, NC US 20
5 Isabelle Odjaghian Female 67 Holly Springs, NC US 20
6 Patricia Krall Female 69 Durham, NC US 20
7 Sunita Gupta Female 66 Raleigh, NC US 20
8 Linda Patrone Female 68 Supply, NC US 20
9 Kathleen Moran Female 65 Apex, NC US 20
10 Pam Meek Female 67 Clayton, NC US 19

Male 70-74 Results

Name Gender Age Hometown Points
1 David Dickinson Male 74 Durham, NC US 118
2 Rick O'Reilly Male 73 Greensboro, NC US 80
3 Don Smythe Male 73 BOONE, NC US 40
4 Stan Hutchins Male 73 Cary, NC US 40
5 Michael Greenspon Male 73 Cary, NC US 38
6 David Black Male 70 Nelson, VA US 36
7 James Morrison Male 73 Raleigh, NC US 20
8 Owen Wynne Male 73 Apex, NC US 20
9 Thomas Manor Male 70 Castle Hayne, NC US 20
10 John Barbati Male 71 Pittsboro, NC US 19

Female 70-74 Results

Name Gender Age Hometown Points
1 Katrina Robeck Female 70 Garner, NC US 200
2 Bobbie Smythe Female 71 Wake Forest, NC US 40
3 Bernardine Donato Female 70 Durham, NC US 20
4 Chandana Nath Female 70 Morrisville, NC US 20
5 Jacqueline O'Brien Female 70 Garner, NC US 20
6 Kathy Bethke Female 71 Cary, NC US 20
7 Janice Sears Female 71 Cary, NC US 19

Male 75-79 Results

Name Gender Age Hometown Points
1 Bob Dyer Male 78 Cary, NC US 60
2 Joseph Ritchie Male 79 Raleigh, NC US 38
3 Tom Griffin Male 77 Cary, NC US 30
4 Edward Odjaghian Male 76 Holly Springs, NC US 20
5 Jeff Foutch Male 76 Apex, NC US 20
6 Edward Bilger Male 78 Raleigh, NC US 19

Female 75-79 Results

Name Gender Age Hometown Points
1 Marianne Schroeder Female 76 Bettendorf, IA US 60

Male 80-84 Results

Name Gender Age Hometown Points
1 Thomas Kelly Male 80 Fort Myers, FL US 20

Female 80-84 Results

Name Gender Age Hometown Points
1 Barbara Latta Female 81 Raleigh, NC US 100
2 Sharon Roggenbuck Female 84 Hillsborough, NC US 70

About this Race Series

The Free-for-All Race Series is the best way to enjoy Fit & Able's events! We love seeing our participants come out to event after event all year long. And this year its a bigger and better competitive experience!

Do you need to register for the series? No! Separate registration is required to compete in the Free-for-All series. If you sign up for any Fit & Able event this year, you're automatically entered in the race series.

Are there special awards for series winners? Yes! Not only will overall and age group winners receive premium Fit & Able gear but Omega Sports is also providing special awards to the series champions.

* Please note that participating in the Free-for-All Race Series does not automatically sign you up for all the constituent events. All races must be registered for separately!

What is a Race Series?

A race series is a year-long multi-event race experience! Instead of each event being completely separate, they are now tied together for a higher level of competition. This means your participation and performance in each race builds on the previous events you've done for a new overall ranking across the whole series.

The Free-for-All Race Series is comprised of nearly two-dozen races throughout the year. You can check out Fit & Able's full race calendar here: https://www.fitandableproductions.com

How You Earn Points

This is the fun part!

A race series adds a new level of competition to the events you already love doing. It's not just how you do at one event; it's how you do at all of the events you run. Participants must complete a minimum of seven races to be eligible for awards and only 5K and greater distances count towards the series.

At each event you will compete for the regular Overall and Age Group prizes and will be awarded series points based on those results. You will then receive a series ranking based on the points you earn across all events. So the more events you do the more points you earn and you can earn even more points by racing longer distances! Participating in multiple races at the same event counts towards the 7-race requirement (eg. racing both the 5K and 10K at the Turkey Chase); this option may not be possible at all events.

Points are awarded at the race-level:

  • Overall Points: 1st - 50 pts, 2nd - 40 pts, 3rd - 30 pts.
  • Age Group Points: 1st - 20 pts, descending to 10th.
  • Race overall winners do not also receive race age group points (no double dipping!). 

Each distance receives the following points modifier:

  • 3 Mile - 1x
  • 5K - 1x
  • 5.5K - 1x
  • 4 Mile - 1.5x
  • 8K - 1.5x
  • 5 Mile - 1.5x
  • 10K - 2x
  • 6.5 Mile - 2x
  • 11K - 2x
  • 8 Mile - 2x
  • 15K - 3x
  • 20K - 4x
  • Half - 4x
  • 25K - 5x
  • Full - 8x

At the end of the year the points rankings will determine the Overall and Age Group winners of the Free-for-All race series.

* Please note that all series participants will receive points regardless of how many events they complete. However, only those participants who have completed the required minimum number of events are eligible to receive awards. A participant with fewer points but enough completed events will receive the award over a participant with more points but not enough completed events. 

Charitable Support

Every dollar raised at a Fit & Able event goes to support a nonprofit organization in our community. Not only is Fit & Able itself a nonprofit, but many of our races help support other nonprofits as well.

Awards and Prizes!

At the end of the race year, Fit & Able hosts an awards ceremony to celebrate a successful series and award the big prizes. Series awards will be presented to the Top 3 Male & Female Overall Series Champions and to the Top Male & Female in each age group. Participants must complete a minimum of seven races to be eligible for awards and just like with race awards Overall winners will not also receive an Age Group prize (again, no double dipping). 

Awards and the recipients in each category will be finalized following the Fortnight Before Christmas. Prizes may be shipped to recipients * Last Mile points will be added to the totals but will not change the awards, however Last mile registration by the Fortnight Before Christmas will count towards the 7-race requirement). 

* Please note that participating in multiple races at the same event counts towards the 7-race requirement (eg. completing both the Turkey Chase in-person 5K and virtual 5K counts as two of the seven required races). Only 5K and greater distances count towards the series.

We can't wait to see you at the races!

* * * *

The Free-for-All and all its participants are subject to these event policies

Information from this site is often shared to other online sources that aren't updated when changes are made here. This site is the only official and updated source for information regarding this event.

Fit & Able Productions is a nonprofit organization that has supported community and family fitness in Cary since 1997 through organizing creative events and training programs. Proceeds from our events that aren't designated to support other organizations go to support this event and other Fit & Able nonprofit activities.

Contact Information

If you have any questions about this race series or its scoring, please use the following email address:


Included Events

Mutts & Marshmallows
Virtual 8K

Saturday January 1, 2022
Cary, NC US

Mutts & Marshmallows
Virtual 5K

Saturday January 1, 2022
Cary, NC US

Mutts & Marshmallows
8K

Saturday January 8, 2022
Cary, NC US

Mutts & Marshmallows
5K

Saturday January 8, 2022
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
Virtual 5K - Individual

Saturday February 12, 2022
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
Virtual 5K - Doubles

Saturday February 12, 2022
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
Virtual 6.5 Mile - Doubles

Saturday February 12, 2022
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
5K - Individual

Saturday February 19, 2022
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
5K - Doubles

Saturday February 19, 2022
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
6.5 Mile - Individual

Saturday February 19, 2022
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
6.5 Mile - Doubles

Saturday February 19, 2022
Cary, NC US

Spring Clean Sprint
Virtual 8 Mile

Saturday February 26, 2022
Cary, NC US

Spring Clean Sprint
Virtual 4 Mile

Saturday February 26, 2022
Cary, NC US

Run O' the Peak
Virtual 5K

Saturday March 5, 2022
Apex, NC US

Run O' the Peak
Virtual 10K

Saturday March 5, 2022
Apex, NC US

Cary Greenways Half-Marathon
Virtual 5K

Sunday March 20, 2022
Cary, NC US

Cary Greenways Half-Marathon
Virtual Half-marathon

Sunday March 20, 2022
Cary, NC US

Cary Greenways Half-Marathon
Virtual 10K

Sunday March 20, 2022
Cary, NC US

Cary Greenways Half-Marathon
Half-Marathon

Sunday March 27, 2022
Cary, NC US

Cary Greenways Half-Marathon
10K

Sunday March 27, 2022
Cary, NC US

Cary Greenways Half-Marathon
5K

Sunday March 27, 2022
Cary, NC US

Sunset Scramble
Virtual 15K

Saturday April 2, 2022
Cary, NC US

Sunset Scramble
Virtual 5K

Saturday April 2, 2022
Cary, NC US

Sunset Scramble
Virtual 20K

Saturday April 2, 2022
Cary, NC US

Sunset Scramble
Virtual 10K

Saturday April 2, 2022
Cary, NC US

Sunset Scramble
Virtual 25K

Saturday April 2, 2022
Cary, NC US

Sunset Scramble
5K

Saturday April 9, 2022
Cary, NC US

Sunset Scramble
10K

Saturday April 9, 2022
Cary, NC US

Sunset Scramble
15K

Saturday April 9, 2022
Cary, NC US

Sunset Scramble
20K

Saturday April 9, 2022
Cary, NC US

Sunset Scramble
25K

Saturday April 9, 2022
Cary, NC US

Fostering Footsteps for Bright Futures
Virtual 3 Mile

Saturday April 16, 2022
Raleigh, NC US

Fostering Footsteps for Bright Futures
Virtual 5 Mile

Saturday April 16, 2022
Raleigh, NC US

Fostering Footsteps for Bright Futures
3 Mile

Saturday April 23, 2022
Raleigh, NC US

Fostering Footsteps for Bright Futures
5 Mile

Saturday April 23, 2022
Raleigh, NC US

Charity Distance Festival
Virtual 8K

Saturday May 7, 2022
Cary, NC US

Charity Distance Festival
Virtual 5K

Saturday May 7, 2022
Cary, NC US

Charity Distance Festival
5K

Saturday May 14, 2022
Cary, NC US

Charity Distance Festival
8K

Saturday May 14, 2022
Cary, NC US


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