Fit & Able Free-for-All Race Series

2021 Series

Series Leaderboard

Male Results

	Name	Gender	Age	Hometown	Points
1	Joel Rivers	M	57	Cary, NC US	577
2	Glenn Gelfand	M	61	Cary, NC US	345
3	Dan Faltyn	M	45	Raleigh, NC US	265
4	William Edwards	M	29	Fuquay Varina, NC US	250
5	Phil Haste	M	57	Roseboro, NC US	244
6	Robert Quinn	M	56	Raeford, NC US	210
7	David Wong	M	52	Bethlehem, PA US	200
8	Christer Berg	M	58	Raleigh, NC US	187
9	Nicholas Castellucci	M	32	Cary, NC US	180
10	Marc Mapes	M	51	Apex, NC US	165

Female Results

	Name	Gender	Age	Hometown	Points
1	L.A. Taylor	F	44	Raleigh, NC US	295
2	Josephine McGee	F	22	Apex, NC US	200
3	Amanda Zacchia	F	30	Butler, PA US	200
4	Aislinn Schepers	F	21	Raleigh, NC US	190
5	Kristen Wynns	F	46	Cary, NC US	180
6	Tonia Bryant	F	41	Cary, NC US	180
7	Lily Rogers	F	16	Apex, NC US	180
8	Katelyn Tresino	F	27	Raleigh, NC US	160
9	Erika Cravanas	F	36	Raleigh, NC US	160
10	Avery Robertson	F	26	Raleigh, NC US	160

Male 1-9 Results

	Name	Gender	Age	Hometown	Points
1	L. Ellis	M	3	Winston Salem, NC US	50
2	C. Chia	M	8	Cary, NC US	40
3	J. Drommer	M	7	Raleigh, NC US	20
4	E. Knouse	M	5	Raleigh, NC US	20
5	C. Kadlac	M	8	Cary, NC US	19
6	B. Benson Jr	M	8	Cameron, NC US	18

Female 1-9 Results

	Name	Gender	Age	Hometown	Points
1	P. Holaday	F	7	Raleigh, NC US	60
2	M. McCorkle	F	8	Apex, NC US	20
3	A. Kamm	F	8	Cary, NC US	20
4	A. Walls	F	8	Mebane, NC US	19

Male 10-14 Results

	Name	Gender	Age	Hometown	Points
1	Ethan Beck	M	13	Cary, NC US	74
2	N. Bao	M	12	Apex, NC US	30
3	Caden Smith	M	14	Garner, NC US	30
4	Hayes Green	M	13	Raleigh, NC US	30
5	Noah McRae	M	14	Cary, NC US	30
6	Nicholas Morizio	M	13	Cary, NC US	30
7	Sky Choy	M	14	Cary, NC US	20
8	Joseph Flynn	M	13	Pittsboro, NC US	20
9	S. Kepke	M	12	Fuquay Varina, NC US	20
10	Manny Lee	M	13	Apex, NC US	19

Female 10-14 Results

	Name	Gender	Age	Hometown	Points
1	G. Helfrich	F	11	Raleigh, NC US	138
2	Camryn Quinn	F	14	Cary, NC US	80
3	A. Mangum	F	12	Cary, NC US	75
4	E. Felten	F	10	Cary, NC US	66
5	E. Felten	F	12	Cary, NC US	51
6	K. Chia	F	12	Cary, NC US	40
7	A. Norman	F	12	Cary, NC US	36
8	Ava Kilmer	F	13	Cary, NC US	34
9	H. Jones	F	12	Apex, NC US	19
10	C. Holladay	F	12	Cary, NC US	18

Male 15-19 Results

	Name	Gender	Age	Hometown	Points
1	Sebastian Percival-Shim	M	15	Cary, NC US	75
2	Landon Faircloth	M	17	Angier, NC US	50
3	Austin Marchand	M	16	Cary, NC US	50
4	Kaden Patterson	M	16	Rocky Mount, NC US	40
5	Ethan Cunningham	M	18	Raleigh, NC US	30
6	Sean Baik	M	18	Apex, NC US	30
7	Robert Ransome	M	15	Holly Springs, NC US	20
8	Marcus Tart	M	18	Dunn, NC US	20
9	Alex Motyka	M	16	Apex, NC US	19
10	Matthew Cohn	M	19	Merrick, NY US	19

Female 15-19 Results

	Name	Gender	Age	Hometown	Points
1	Lily Rogers	F	16	Apex, NC US	180
2	Teagan Palm	F	19	Glen Ellyn, IL US	80
3	Chiara Gibboney	F	17	Apex, NC US	80
4	Mary Bloemeke	F	19	Raleigh, NC US	76
5	Mia Gibboney	F	19	Apex, NC US	76
6	Katie Hunter	F	19	Chapel Hill, NC US	72
7	Leah Resler	F	19	Greensboro, NC US	68
8	macy williman	F	16	Garner, NC US	50
9	Kayla Powers	F	19	Glen Ellyn, IL US	20
10	Taressa Richardson	F	15	Cary, NC US	19

Male 20-29 Results

	Name	Gender	Age	Hometown	Points
1	William Edwards	M	29	Fuquay Varina, NC US	250
2	Christian Selby	M	29	Raleigh, NC US	160
3	Charlton Holt	M	29	Wake Forest, NC US	160
4	Johnstuart Oneill	M	28	Cary, NC US	99
5	Jacob Tyson	M	27	Chapel Hill, NC US	80
6	Michael Gormley	M	26	Apex, NC US	80
7	Jerry Chen	M	29	Durham, NC US	80
8	Daniel Behrens	M	21	Durham, NC US	80
9	Aiyappa Byrajanda	M	27	Cary, NC US	76
10	Sean Bushong	M	23	Big Pine Key, FL US	75

Female 20-29 Results

	Name	Gender	Age	Hometown	Points
1	Josephine McGee	F	22	Apex, NC US	200
2	Aislinn Schepers	F	21	Raleigh, NC US	190
3	Katelyn Tresino	F	27	Raleigh, NC US	160
4	Avery Robertson	F	26	Raleigh, NC US	160
5	Kasey Jacobs	F	26	Fayetteville, NC US	160
6	Pamela Klementowska	F	25	Fuquay Varina, NC US	142
7	Samantha Yates	F	24	Durham, NC US	120
8	Emily Bowman	F	20	Raleigh, NC US	76
9	Rachel Gooley	F	21	Raleigh, NC US	68
10	Alissa Pritchett	F	27	Sanford, NC US	64

Male 30-39 Results

	Name	Gender	Age	Hometown	Points
1	Nicholas Castellucci	M	32	Cary, NC US	180
2	Russell Zoeller	M	36	Durham, NC US	160
3	Emory Hughes	M	33	Aberdeen, NC US	129
4	Grey Rogers	M	39	Cary, NC US	120
5	Lemar Rivers	M	37	Parkton, NC US	100
6	James Cornwell	M	37	Apex, NC US	100
7	Troy Brooks	M	34	Fuquay Varina, NC US	80
8	Michel Garcia	M	35	Havelock, NC US	80
9	Omkar Kaskar	M	31	Raleigh, NC US	76
10	Steven Suggs	M	36	Durham, NC US	72

Female 30-39 Results

	Name	Gender	Age	Hometown	Points
1	Amanda Zacchia	F	30	Butler, PA US	200
2	Erika Cravanas	F	36	Raleigh, NC US	160
3	Brooklyne Brauning	F	30	Angier, NC US	150
4	Holly Catlin	F	34	Raleigh, NC US	132
5	Yanneka King Mazzara	F	32	Raleigh, NC US	105
6	Katelin McCullough	F	30	Carrboro, NC US	101
7	Chelsea Garcia	F	30	Havelock, NC US	100
8	Meghan Vanasek	F	38	Durham, NC US	99
9	Madi Lewis	F	30	Cary, NC US	97
10	Angela Fruik	F	32	Durham, NC US	80

Male 40-49 Results

	Name	Gender	Age	Hometown	Points
1	Dan Faltyn	M	45	Raleigh, NC US	265
2	Adam Sprehe	M	42	Raleigh, NC US	80
3	Nathan Finney	M	42	Durham, NC US	80
4	Ariel Aponte	M	43	Fuquay Varina, NC US	76
5	Vaibhav Sathe	M	40	Cary, NC US	76
6	Craig Schuller	M	41	Raleigh, NC US	72
7	Michael Grant	M	47	Cary, NC US	72
8	Jacob Jones	M	44	Raleigh, NC US	68
9	Matthew Phillips	M	47	Apex, NC US	64
10	CHARLES SCHROEDER	M	42	Apex, NC US	60

Female 40-49 Results

	Name	Gender	Age	Hometown	Points
1	L.A. Taylor	F	44	Raleigh, NC US	295
2	Kristen Wynns	F	46	Cary, NC US	180
3	Tonia Bryant	F	41	Cary, NC US	180
4	Anna Plowman	F	42	Raleigh, NC US	123
5	Jennifer Rivenbark	F	42	Holly Springs, NC US	120
6	Heather Anderson	F	41	Raleigh, NC US	116
7	Heather Summer	F	45	Raleigh, NC US	100
8	Justine Homiak	F	44	Knightdale, NC US	89
9	Marie JOnes	F	43	Apex, NC US	82
10	Millie Barritt	F	45	Chapel Hill, NC US	80

Male 50-59 Results

	Name	Gender	Age	Hometown	Points
1	Joel Rivers	M	57	Cary, NC US	577
2	Phil Haste	M	57	Roseboro, NC US	244
3	Robert Quinn	M	56	Raeford, NC US	210
4	David Wong	M	52	Bethlehem, PA US	200
5	Christer Berg	M	58	Raleigh, NC US	187
6	Marc Mapes	M	51	Apex, NC US	165
7	Terry Hogue	M	54	Creedmoor, NC US	111
8	Stephen Sanger	M	52	Apex, NC US	102
9	Wayne Talley	M	54	Apex, NC US	80
10	Girish Somashekar	M	54	Cary, NC US	77

Female 50-59 Results

	Name	Gender	Age	Hometown	Points
1	Sheryl Bedno	F	54	Fayetteville, NC US	110
2	Sally Wilging	F	57	Cary, NC US	104
3	Nazaly Miller	F	58	Raleigh, NC US	91
4	Margaret Stack	F	54	Apex, NC US	82
5	Coleen Siekierski	F	54	Chapel Hill, NC US	80
6	Amy DeRue	F	50	High Point, NC US	80
7	Phyllis Kampmeyer	F	56	Pembroke Pines, FL US	76
8	Susan Blackwell	F	52	Raleigh, NC US	76
9	Laura Maile	F	51	Hillsborough, NC US	75
10	Kim Varian	F	51	Madison, WI US	72

Male 60-69 Results

	Name	Gender	Age	Hometown	Points
1	Glenn Gelfand	M	61	Cary, NC US	345
2	Frank Rivers	M	64	Rahway, NJ US	89
3	John Mangel	M	63	Morrisville, NC US	89
4	Barry Schmidt	M	61	Fuquay Varina, NC US	80
5	Rodney Jenkins	M	65	Garner, NC US	80
6	Patrick McVeigh	M	60	Chapel Hill, NC US	76
7	Michael Barrett	M	60	Hillsborough, NC US	72
8	Olu Aloba	M	63	Apex, NC US	68
9	Peter Hessling	M	69	Durham, NC US	64
10	feyzollah Nasseri	M	66	Cary, NC US	60

Female 60-69 Results

	Name	Gender	Age	Hometown	Points
1	Deanna Springall	F	68	Cary, NC US	93
2	Ann Elmore	F	64	Cary, NC US	80
3	Lucineia Donnelly	F	66	Apex, NC US	80
4	Robin Talley	F	61	Apex, NC US	80
5	Jaye Meyer	F	60	Chapel Hill, NC US	76
6	Marie Ramirez	F	61	Bahama, NC US	76
7	Lisa Wilson	F	61	Garner, NC US	72
8	Joan Boone	F	69	Efland, NC US	72
9	Veronica Clark	F	65	Cary, NC US	68
10	Maureen Judd	F	62	Cary, NC US	40

Male 70-99 Results

	Name	Gender	Age	Hometown	Points
1	Tom Griffin	M	76	Cary, NC US	106
2	Wayne Eckert	M	70	Chapel Hill, NC US	100
3	Christopher David	M	77	Raleigh, NC US	72
4	Rick O'Reilly	M	72	Greensboro, NC US	68
5	David Dickinson	M	73	Durham, NC US	60
6	Stephen Scott	M	72	Raleigh, NC US	30
7	George Greason	M	70	Raleigh, NC US	19
8	Bruce Harkness	M	76	Raleigh, NC US	18

Female 70-99 Results

	Name	Gender	Age	Hometown	Points
1	BETTY ANN O'BRIEN	F	82	Southern Pines, NC US	30
2	Linda Drummond	F	74	Raleigh, NC US	20
3	Sarita Harkness	F	76	Raleigh, NC US	20

View More Info & Results

About this Race Series

The Free-for-All Race Series is the best way to enjoy Fit & Able's events! We love seeing our participants come out to event after event all year long. And this year its a bigger and better competitive experience!

Do you need to register for the series? No! Separate registration is required to compete in the Free-for-All series. If you sign up for any Fit & Able event this year, you're automatically entered in the race series.

Are there special awards for series winners? Yes! Not only will overall and age group winners receive premium Fit & Able gear but Omega Sports is also providing special awards to the series champions.

* Please note that participating in the Free-for-All Race Series does not automatically sign you up for all the constituent events. All races must be registered for separately!

What is a Race Series?

A race series is a year-long multi-event race experience! Instead of each event being completely separate, they are now tied together for a higher level of competition. This means your participation and performance in each race builds on the previous events you've done for a new overall ranking across the whole series.

The Free-for-All Race Series is comprised of nearly two-dozen races throughout the year. You can check out Fit & Able's full race calendar here: https://www.fitandableproductions.com

How You Earn Points

This is the fun part!

A race series adds a new level of competition to the events you already love doing. It's not just how you do at one event; it's how you do at all of the events you run. Participants must complete a minimum of seven races to be eligible for awards and only 5K and greater distances count towards the series.

At each event you will compete for the regular Overall and Age Group prizes and will be awarded series points based on those results. You will then receive a series ranking based on the points you earn across all events. So the more events you do the more points you earn and you can earn even more points by racing longer distances! Participating in multiple races at the same event counts towards the 7-race requirement (eg. racing both the 5K and 10K at the Turkey Chase); this option may not be possible at all events.

Points are awarded at the race-level:

Overall Points: 1st - 50 pts, 2nd - 40 pts, 3rd - 30 pts.
Age Group Points: 1st - 20 pts, descending to 10th.
Race overall winners do not also receive race age group points (no double dipping!).

Each distance receives the following points modifier:

3 Mile - 1x
5K - 1x
8K - 1.5x
5 Mile - 1.5x
10K - 2x
6.5 Mile - 2 X
20K - 4x
Half - 4x
Full - 8x

At the end of the year the points rankings will determine the Overall and Age Group winners of the Free-for-All race series.

* Please note that all series participants will receive points regardless of how many events they complete. However, only those participants who have completed the required minimum number of events are eligible to receive awards. A participant with fewer points but enough completed events will receive the award over a participant with more points but not enough completed events.

Charitable Support

Every dollar raised at a Fit & Able event goes to support a nonprofit organization in our community. Not only is Fit & Able itself a nonprofit, but many of our races help support other nonprofits as well.

Awards and Prizes!

At the end of the race year, Fit & Able hosts an awards ceremony to celebrate a successful series and award the big prizes. Series awards will be presented to the Top 3 Male & Female Overall Series Champions and to the Top Male & Female in each age group. Participants must complete a minimum of seven races to be eligible for awards and just like with race awards Overall winners will not also receive an Age Group prize (again, no double dipping).

The awards ceremony luncheon is held the afternoon of the Last Mile; invitations are sent out to predicted series winners following the Fortnight Before Christmas based on standings at that time. Award winners must attend the awards luncheon to receive their prizes but not all attendees may receive a prize! Invited athletes are free to attend the luncheon and are welcome to bring a guest for a fee.

* Please note that participating in multiple races at the same event counts towards the 7-race requirement. Only 5K and greater distances count towards the series.

We can't wait to see you at the races!

* * * *

The Free-for-All and all its participants are subject to these event policies.

Information from this site is often shared to other online sources that aren't updated when changes are made here. This site is the only official and updated source for information regarding this event.

Fit & Able Productions is a nonprofit organization that has supported community and family fitness in Cary since 1997 through organizing creative events and training programs. Proceeds from our events that aren't designated to support other organizations go to support this event and other Fit & Able nonprofit activities.

Contact Information

If you have any questions about this race series or its scoring, please use the following E-mail address:

Other Years

If you’d like to see other years, click the links below.

2020 Series
2019 Series
2018 Series
2017 Series