2020 Series

Series Leaderboard

Male Results

Name Gender Age Hometown Points
1 Michael McKee M 43 New Hill, NC US 125
2 Mark Woodwell M 40 Raleigh, NC US 100
3 Keith Montminy M 26 Raleigh, NC US 100
4 Tom Hutcheson M 25 Winston Salem, NC US 80
5 Jeremias Rush M 19 Butner, NC US 75
6 John Mangel M 62 Morrisville, NC US 70
7 Tyler Fink M 17 Cary, NC US 69
8 Sterling Franklin M 37 Cary, NC US 67
9 Lucas O’Keeffe M 28 Kenly, NC US 64
10 Man-Chi Leung M 56 Morrisville, NC US 62
11 Zach Owens M 31 Bunnlevel, NC US 60
12 Eric Geber M 31 Fayetteville, NC US 60
13 Ronen Sheffer M 48 Cary, NC US 60
14 Andres Nanez M 30 Anchorage, AK US 60
15 Phil Haste M 56 Roseboro, NC US 55
16 Tedd Wimperis M 31 Mebane, NC US 55
17 Benjamin Newgard M 29 Chapel Hill, NC US 50
18 Trevor Beckwith M 35 Cary, NC US 50
19 Scott Anspach M 56 Durham, NC US 50
20 Landon Turrick M 15 Cary, NC US 50
21 Jonathan Warner M 33 Raleigh, NC US 50
22 David Palko M 33 Raleigh, NC US 46
23 Dylan Hendricks M 27 Raleigh, NC US 40
24 J. Moon M 10 Chapel Hill, NC US 40
25 Mateusz Grobelny M 28 Raleigh, NC US 40

Female Results

Name Gender Age Hometown Points
1 Hadley Stuart F 29 Raleigh, NC US 175
2 L.A. Taylor F 43 Raleigh, NC US 160
3 Brooklyne Brauning F 29 Angier, NC US 130
4 Devon Burger F 23 Goldsboro, NC US 90
5 Melissa Davoli F 52 Raleigh, NC US 85
6 Yolanda Barber F 34 Suitland, MD US 80
7 Sheryl Bedno F 53 Fayetteville, NC US 69
8 Zaibun Alexander F 52 Raleigh, NC US 63
9 Adrianne Whitaker F 33 Sanford, NC US 60
10 Adriana Aldape F 40 Spring Lake, NC US 60
11 Tonia Bryant F 40 Cary, NC US 60
12 Lily Rogers F 15 Apex, NC US 59
13 Katelin McCullough F 29 Carrboro, NC US 51
14 Tara Beckwith F 35 Cary, NC US 50
15 Mikayla Raleigh F 25 Raleigh, NC US 50
16 Michelle Huber F 52 Cary, NC US 47
17 Lisa DePinto F 33 Raleigh, NC US 46
18 Anne Hargrove F 48 Holly Springs, NC US 41
19 Anastasia Fallon F 31 Fuquay Varina, NC US 40
20 Andrea Loper F 65 Raleigh, NC US 40
21 Felicia Frailey F 39 Spring Lake, NC US 40
22 Clarabelle McCaffrey F 15 Cary, NC US 40
23 Phyllis Peters Dowdy F 61 Raleigh, NC US 40
24 Jessica Rohrman F 33 Raleigh, NC US 40
25 Annika Stoakes F 17 Winterville, NC US 40

Male 1-9 Results

Name Gender Age Hometown Points
1 V. Schunke M 8 Fuquay Varina, NC US 40
2 R. Causley M 8 Chapel Hill, NC US 19

Female 1-9 Results

Name Gender Age Hometown Points
1 L. Williams F 8 Cary, NC US 20

Male 10-14 Results

Name Gender Age Hometown Points
1 J. Moon M 10 Chapel Hill, NC US 40
2 Rushil Patel M 13 Cary, NC US 31
3 Jack Dwyer M 13 Cary, NC US 20
4 Evan Cavaliero M 14 Apex, NC US 20
5 Parker Welt M 14 Raleigh, NC US 20
6 Wyatt Cannon M 14 Cary, NC US 19
7 James Waltz M 14 Apex, NC US 19
8 M. Williams M 11 Cary, NC US 18
9 C. Sheffield M 12 Raleigh, NC US 17
10 G. Pitts M 11 Cary, NC US 16
11 Johnathan Mize M 13 Hillsborough, NC US 15
12 S. Kepke M 11 Fuquay Varina, NC US 14
13 Jack Kepke M 13 Fuquay Varina, NC US 13

Female 10-14 Results

Name Gender Age Hometown Points
1 Logan Wynns F 14 Cary, NC US 20
2 M. Ocltrez F 10 Sanford, NC US 20
3 Anna Bittner F 14 Cary, NC US 20
4 Anna Douglas F 14 Apex, NC US 19
5 N. Muniz F 12 Cary, NC US 19
6 Rachel Klett F 14 Cary, NC US 18
7 Julia Gipson F 13 Raleigh, NC US 18
8 Anais Godding F 14 Cary, NC US 17
9 C. anders F 12 Durham, NC US 17
10 Natalie Sanchez F 13 Holly SpringsHolly Springs, NC US 16
11 A. Fazio F 12 Cary, NC US 16
12 S. Landoll F 11 Apex, NC US 15
13 C. Pointer F 11 Chapel Hill, NC US 15
14 L. Quammen F 10 Durham, NC US 14

Male 15-19 Results

Name Gender Age Hometown Points
1 Jeremias Rush M 19 Butner, NC US 75
2 Tyler Fink M 17 Cary, NC US 69
3 Landon Turrick M 15 Cary, NC US 50
4 Christian Riddle M 16 Apex, NC US 20
5 Mahlon Bradshaw M 16 Pittsboro, NC US 20
6 Austin Marchand M 15 Cary, NC US 19
7 Sebastian Perez-Griffin M 15 Raleigh, NC US 18
8 Devin Roach M 17 Morrisville, NC US 17
9 Wesley Newby M 15 Raleigh, NC US 16
10 Reeves Gipson M 15 Raleigh, NC US 15
11 Aiden Walsh M 15 Raleigh, NC US 14
12 Aaron Cooper M 15 Raleigh, NC US 13
13 Gabriel Hart M 15 Apex, NC US 12

Female 15-19 Results

Name Gender Age Hometown Points
1 Lily Rogers F 15 Apex, NC US 59
2 Clarabelle McCaffrey F 15 Cary, NC US 40
3 Annika Stoakes F 17 Winterville, NC US 40
4 Olivia Honaker F 18 Cary, NC US 40
5 Raleigh Poore F 17 Clayton, NC US 30
6 Abbey Bird F 19 Wendell, NC US 19
7 Sophia Fisher F 16 Raleigh, NC US 18
8 Miyuki Walker F 16 Wake Forest, NC US 17
9 Zoe Bergschneider F 15 Cary, NC US 16
10 Morgan Fazio F 16 Cary, NC US 15
11 Ella Bergschneider F 16 Cary, NC US 14
12 Lillian Bennett F 17 Sanford, NC US 13

Male 20-29 Results

Name Gender Age Hometown Points
1 Keith Montminy M 26 Raleigh, NC US 100
2 Tom Hutcheson M 25 Winston Salem, NC US 80
3 Lucas O’Keeffe M 28 Kenly, NC US 64
4 Benjamin Newgard M 29 Chapel Hill, NC US 50
5 Dylan Hendricks M 27 Raleigh, NC US 40
6 Mateusz Grobelny M 28 Raleigh, NC US 40
7 William Edwards M 28 Woodbridge, VA US 40
8 Junhyung Lee M 27 Chapel Hill, NC US 38
9 Sam Fiero M 27 Apex, NC US 30
10 Paul Galetti M 26 Raleigh, NC US 30
11 Alexander Lloyd M 29 Goldsboro, NC US 29
12 Sam Bernhard M 26 Durham, NC US 27
13 Levi Miller M 26 Spring lake, NC US 26
14 Gannon Griffin M 26 Cary, NC US 20
15 Bruno Teixeira M 25 Fort Bragg, NC US 19
16 Amir Sanii M 29 Raleigh, NC US 19
17 Andrew Ahr M 24 Raleigh, NC US 18
18 Greg Dowd M 29 Raleigh, NC US 18
19 Tom Milligan M 29 Fayetteville, NC US 18
20 Imani Coleman M 28 Raleigh, NC US 17
21 Micah Riley M 25 Durham, NC US 17
22 Lyle Currier M 27 Raleigh, NC US 16
23 Nick Weidle M 28 Cary, NC US 16
24 Jeffrey Robinson M 25 Raleigh, NC US 15
25 James Barton M 26 Dunn, NC US 15

Female 20-29 Results

Name Gender Age Hometown Points
1 Hadley Stuart F 29 Raleigh, NC US 175
2 Brooklyne Brauning F 29 Angier, NC US 130
3 Devon Burger F 23 Goldsboro, NC US 90
4 Katelin McCullough F 29 Carrboro, NC US 51
5 Mikayla Raleigh F 25 Raleigh, NC US 50
6 Amy Nolin F 26 Cary, NC US 38
7 Olivia Council F 29 Morrisville, NC US 38
8 Esther Cleary F 27 Somerville, MA US 36
9 Hannah Stephenson F 26 Kenly, NC US 35
10 Jessica Johnson F 26 Haw River, NC US 34
11 Kelly Barnes F 27 Goldsboro, NC US 32
12 Heather Froggatt F 26 Durham, NC US 29
13 Laura Lund F 20 Apex, NC US 27
14 Rebekah Dumm F 27 Chapel Hill, NC US 26
15 Katy Lund F 27 Apex, NC US 24
16 Cait Hamele F 28 Durham, NC US 23
17 Ella Marrapodi F 25 Fort Bragg, NC US 20
18 Christine Lee F 27 Raleigh, NC US 20
19 Nicole Hayworth F 27 Apex, NC US 19
20 Kayla Kessinger F 27 Cary, NC US 19
21 Waverly Leonard F 22 Chapel Hill, NC US 19
22 Sintayehu Lenahan F 26 Cary, NC US 18
23 Taylor Cline F 24 Sanford, NC US 18
24 Samantha Rooney F 27 Raleigh, NC US 18
25 Jennifer Realmuto F 28 Raleigh, NC US 18

Male 30-39 Results

Name Gender Age Hometown Points
1 Sterling Franklin M 37 Cary, NC US 67
2 Zach Owens M 31 Bunnlevel, NC US 60
3 Eric Geber M 31 Fayetteville, NC US 60
4 Andres Nanez M 30 Anchorage, AK US 60
5 Tedd Wimperis M 31 Mebane, NC US 55
6 Trevor Beckwith M 35 Cary, NC US 50
7 Jonathan Warner M 33 Raleigh, NC US 50
8 David Palko M 33 Raleigh, NC US 46
9 Jacob Council M 33 Morrisville, NC US 38
10 Stephen Hebard M 36 Jamestown, NC US 36
11 Patrick McLane M 30 Raleigh, NC US 35
12 Andrew De La Paz M 30 Chapel Hill, NC US 34
13 Matthew Hayes M 39 Cary, NC US 30
14 Cory Clark M 34 Apex, NC US 28
15 John Geoghegan M 32 Cameron, NC US 27
16 Colin Sneed M 35 Durham, NC US 27
17 Tyler Lloyd M 34 Charlotte, NC US 26
18 Michael Leshowitz M 30 Raleigh, NC US 26
19 Caleb Linn M 39 Apex, NC US 24
20 Zachary Turner M 33 North Port, FL US 24
21 Andrew Morton M 34 Raleigh, NC US 23
22 Brent Johnson M 36 Apex, NC US 20
23 Kyle Speight M 34 Morrisville, NC US 20
24 max phravixay M 34 Aberdeen, NC US 19
25 Sean Bienert M 38 Greensboro, NC US 19

Female 30-39 Results

Name Gender Age Hometown Points
1 Yolanda Barber F 34 Suitland, MD US 80
2 Adrianne Whitaker F 33 Sanford, NC US 60
3 Tara Beckwith F 35 Cary, NC US 50
4 Lisa DePinto F 33 Raleigh, NC US 46
5 Anastasia Fallon F 31 Fuquay Varina, NC US 40
6 Felicia Frailey F 39 Spring Lake, NC US 40
7 Jessica Rohrman F 33 Raleigh, NC US 40
8 Almendra Velazquez F 31 Fayetteville, NC US 38
9 Nicole Turner F 33 Durham, NC US 36
10 Ashley-Beth Holmes F 32 Morrisville, NC US 34
11 Kim Schunke F 39 Fuquay Varina, NC US 34
12 Tiffany Hayes F 37 Cary, NC US 30
13 Lisa Badalamenti F 32 Apex, NC US 30
14 Liz Maxwell F 36 Garner, NC US 29
15 Stephanie Hoover F 35 Monmouth, OR US 28
16 Grace Lynch F 34 Carrboro, NC US 27
17 Laura Villa Torres F 39 Chapel Hill, NC US 26
18 Alanna Brock F 35 Chapel Hill, NC US 26
19 Margot Knight F 34 Clayton, NC US 24
20 Lauren Crowley F 38 Holly Springs, NC US 24
21 Aimee Scott F 34 Raleigh, NC US 23
22 Hayley Hudgeons F 33 Raleigh, NC US 21
23 Erin Hilt F 30 Fayetteville, NC US 20
24 Emily Sassaman F 35 Sanford, NC US 20
25 Amanda Welch F 35 Fuquay Varina, NC US 20

Male 40-49 Results

Name Gender Age Hometown Points
1 Michael McKee M 43 New Hill, NC US 125
2 Mark Woodwell M 40 Raleigh, NC US 100
3 Ronen Sheffer M 48 Cary, NC US 60
4 John McCaffrey M 48 Cary, NC US 40
5 Shannon Freeman M 42 Sanford, NC US 40
6 Eric Dowdy M 40 Raleigh, NC US 40
7 Adam Nabewaniec M 44 Raleigh, NC US 40
8 PURUshotham Kundur M 41 Cary, NC US 34
9 Jaime Villegas M 42 Cary, NC US 32
10 Manjunath Laxetti M 41 Morrisville, NC US 30
11 Chris Stinnett M 46 Durham, NC US 29
12 John Siggins M 48 Raleigh, NC US 27
13 Justin hart M 47 Apex, NC US 26
14 Jason Tyne-Zimmerman M 43 Cary, NC US 23
15 Brad Hodge M 49 Wade, NC US 20
16 Ravi Patil M 46 Cary, NC US 20
17 Daniel Mandujano M 49 Fayetteville, NC US 19
18 Jeremy Fisher M 45 Raleigh, NC US 19
19 Erik Kutina M 45 Raleigh, NC US 19
20 Matthew Riddle M 48 Apex, NC US 18
21 David Stuiber M 49 Durham, NC US 18
22 Tim Roach M 49 Morrisville, NC US 18
23 Jason Tindal M 46 Fort Mill, SC US 18
24 Mato Brown M 48 Raeford, NC US 17
25 Michael Cook M 42 Durham, NC US 17

Female 40-49 Results

Name Gender Age Hometown Points
1 L.A. Taylor F 43 Raleigh, NC US 160
2 Adriana Aldape F 40 Spring Lake, NC US 60
3 Tonia Bryant F 40 Cary, NC US 60
4 Anne Hargrove F 48 Holly Springs, NC US 41
5 Stephanie Barnes F 40 Sanford, NC US 40
6 Kirsten Ransdell F 48 Fuquay Varina, NC US 38
7 Lorie Ritschel F 44 Durham, NC US 36
8 Karen Crews F 45 Raleigh, NC US 34
9 Kerry Hodge F 48 Wade, NC US 30
10 Liz Gaston F 42 Cary, NC US 30
11 Marie JOnes F 42 Apex, NC US 29
12 Christine Rahn F 46 Cary, NC US 27
13 Ginnine Panjoj F 45 Holly Springs, NC US 26
14 Shannon Poore F 43 Clayton, NC US 24
15 Jennifer Meyer F 45 Raleigh, NC US 23
16 Heather Anderson F 40 Durham, NC US 21
17 Kristen Wynns F 45 Cary, NC US 19
18 Maria VanderLoop F 47 Snow Camp, NC US 19
19 Maria Baker F 47 Carycary, NC US 19
20 Dana Bishop F 48 Walkertown, NC US 18
21 Jessica Regn F 46 Durham, NC US 18
22 Shawna Turrick F 45 Cary, NC US 18
23 Courtney Barnes F 43 Youngsville, NC US 18
24 Susan Dwyer F 49 Cary, NC US 17
25 Amy Orange F 49 Hillsborough, NC US 17

Male 50-59 Results

Name Gender Age Hometown Points
1 Man-Chi Leung M 56 Morrisville, NC US 62
2 Phil Haste M 56 Roseboro, NC US 55
3 Scott Anspach M 56 Durham, NC US 50
4 Paul Dwyer M 52 Cary, NC US 40
5 Joel Rivers M 56 Cary, NC US 40
6 David Montgomery M 53 Pinehurst, NC US 38
7 Dimitri Trembath M 51 Chapel Hill, NC US 36
8 Patrick McVeigh M 59 Chapel Hill, NC US 34
9 Mark Tandy M 57 Raleigh, NC US 30
10 Christer Berg M 57 Raleigh, NC US 30
11 Bill Nagy M 52 Trinity, NC US 30
12 Richard Will M 56 Fuquay Varina, NC US 29
13 Robert Quinn M 55 Raeford, NC US 26
14 Brad Broyles M 55 Raleigh, NC US 26
15 Marc Buckwalter M 50 Lititz, PA US 20
16 David Pearson M 56 Raleigh, NC US 19
17 Michael Ramsey M 52 Waynesville, NC US 19
18 Dave Bird M 51 Wendell, NC US 19
19 Marc Mapes M 50 Apex, NC US 18
20 Ramon de la Paz M 56 Chapel Hill, NC US 18
21 Steffen Lindner M 52 Fuquay Varina, NC US 18
22 Ronald Young M 55 Apex, NC US 18
23 Jason Kalkhof M 51 sanford, NC US 17
24 Kenneth Walsh M 53 Raleigh, NC US 17
25 Barry Fleming M 54 Apex, NC US 17

Female 50-59 Results

Name Gender Age Hometown Points
1 Melissa Davoli F 52 Raleigh, NC US 85
2 Sheryl Bedno F 53 Fayetteville, NC US 69
3 Zaibun Alexander F 52 Raleigh, NC US 63
4 Michelle Huber F 52 Cary, NC US 47
5 Maria Vincent F 53 Cary, NC US 38
6 LISA HONAKER F 52 Cary, NC US 37
7 Nazaly Miller F 57 Raleigh, NC US 32
8 Connie Buckwalter F 50 Lititz, PA US 30
9 Lisa Pickett F 53 Durham, NC US 26
10 Faith Regn F 50 Durham, NC US 24
11 Jeannie Hutton F 59 Raleigh, NC US 23
12 Dina Langdon F 53 Apex, NC US 20
13 Delia Follet F 50 Cary, NC US 20
14 Ginger Kiselick F 56 Raleigh, NC US 20
15 Ellen Fountain F 54 Hickory, NC US 19
16 Felix Blumhardt F 52 Chapel Hill, NC US 19
17 Patty Dellies F 56 Raleigh, NC US 19
18 Diane Davis F 54 Mebane, NC US 18
19 Theresa Pearson F 56 Raleigh, NC US 18
20 Fansu Ku F 51 Southern Pines, NC US 18
21 Patricia Burns F 51 Fuquay Varina, NC US 17
22 Nuria Bennett F 51 Angier, NC US 17
23 Jody Fleming F 52 Apex, NC US 17
24 Angela Dixon F 56 Cary, NC US 16
25 Lauren Logan F 53 Durham, NC US 16

Male 60-69 Results

Name Gender Age Hometown Points
1 John Mangel M 62 Morrisville, NC US 70
2 LANCE KNIGHT M 65 Lynchburg, VA US 38
3 Mark Bernat M 60 Rocky Mount, NC US 36
4 Glenn Gelfand M 60 Cary, NC US 20
5 Glenn Carr M 60 Raleigh, NC US 20
6 Bert Weidle M 60 Cary, NC US 20

Female 60-69 Results

Name Gender Age Hometown Points
1 Andrea Loper F 65 Raleigh, NC US 40
2 Phyllis Peters Dowdy F 61 Raleigh, NC US 40
3 Nancy O'Neal F 63 Raleigh, NC US 38
4 Andrea Kingsley F 60 Raleigh, NC US 36
5 Robin Anderson F 62 Cary, NC US 30
6 Kathleen Baggott F 63 Raleigh, NC US 29
7 Dale Ann Floyd F 61 Raleigh, NC US 20
8 Brenda Darden F 61 DurhamDurham, NC US 19
9 Doreen Sexton F 62 Youngsville, NC US 19
10 Linda Knight F 60 Raleigh, NC US 18
11 Maureen Judd F 61 Cary, NC US 18
12 Allison Stafford F 61 Cary, NC US 17
13 Carole Stevens F 63 Broadway, NC US 16
14 Mary Jane (MJ) Vieweg F 60 Garner, NC US 15
15 Cathy Marlowe F 60 Hillsborough, NC US 14
16 Eva Greene F 67 ClintonClinton, NC US 13
17 Patricia ODonnell F 61 Ellicott City, MD US 12

Male 70-99 Results

Name Gender Age Hometown Points
1 Frank Descisciolo M 75 Louisburg, NC US 20

Female 70-99 Results

Name Gender Age Hometown Points
1 Sally Descisciolo F 72 Louisburg, NC US 20

About this Race Series

The Omega Sports Free-for-All Race Series is the best way to enjoy Fit & Able's events! We love seeing our participants come out to event after event all year long. And this year its a bigger and better competitive experience!

Do you need to register for the series? No! Separate registration is required to compete in the Free-for-All series. If you sign up for any Fit & Able event this year, you're automatically entered in the race series.

Are there special awards for series winners? Yes! Not only will overall and age group winners receive premium Fit & Able gear but Omega Sports is also providing special awards to the series champions.

* Please note that participating in the Omega Sports Free-for-All Race Series does not automatically sign you up for all the constituent events. All races must be registered for separately!

What is a Race Series?

A race series is a year-long multi-event race experience! Instead of each event being completely separate, they are now tied together for a higher level of competition. This means your participation and performance in each race builds on the previous events you've done for a new overall ranking across the whole series.

The Free-for-All Race Series is comprised of nearly two-dozen races throughout the year. You can check out Fit & Able's full race calendar here: https://www.fitandableproductions.com

How You Earn Points

This is the fun part!

A race series adds a new level of competition to the events you already love doing. It's not just how you do at one event; it's how you do at all of the events you run. Participants must complete a minimum of seven races to be eligible for awards and only 5K and greater distances count towards the series.

At each event you will compete for the regular Overall and Age Group prizes and will be awarded series points based on those results. You will then receive a series ranking based on the points you earn across all events. So the more events you do the more points you earn and you can earn even more points by racing longer distances! Participating in multiple races at the same event counts towards the 7-race requirement (eg. racing both the 5K and 10K at the Turkey Chase); this option may not be possible at all events.

Points are awarded at the race-level:

  • Overall Points: 1st - 50 pts, 2nd - 40 pts, 3rd - 30 pts.
  • Age Group Points: 1st - 20 pts, descending to 10th.
  • Race overall winners do not also receive race age group points (no double dipping!). 

Each distance receives the following points modifier:

  • 5K - 1x
  • 8K - 1.5x
  • 10K - 2x
  • 20K - 4x
  • Half - 4x
  • Full - 8x

At the end of the year the points rankings will determine the Overall and Age Group winners of the Free-for-All race series.

* Please note that all series participants will receive points regardless of how many events they complete. However, only those participants who have completed the required minimum number of events are eligible to receive awards. A participant with fewer points but enough completed events will receive the award over a participant with more points but not enough completed events. 

Charitable Support

Every dollar raised at a Fit & Able event goes to support a nonprofit organization in our community. Not only is Fit & Able itself a nonprofit, but many of our races help support other nonprofits as well.

Awards and Prizes!

At the end of the race year, Fit & Able hosts an awards ceremony to celebrate a successful series and award the big prizes. Series awards will be presented to the Top 3 Male & Female Overall Series Champions and to the Top Male & Female in each age group. Participants must complete a minimum of seven races to be eligible for awards and just like with race awards Overall winners will not also receive an Age Group prize (again, no double dipping). 

The awards ceremony luncheon is held the afternoon of the Last Mile; invitations are sent out to predicted series winners following the Fortnight Before Christmas based on standings at that time. Award winners must attend the awards luncheon to receive their prizes but not all attendees may receive a prize! Invited athletes are free to attend the luncheon and are welcome to bring a guest for a fee. 

* Please note that participating in multiple races at the same event counts towards the 7-race requirement. Only 5K and greater distances count towards the series.

We can't wait to see you at the races!

* * * *

The Omega Sports Free-for-All and all its participants are subject to these event policies

Information from this site is often shared to other online sources that aren't updated when changes are made here. This site is the only official and updated source for information regarding this event.

Fit & Able Productions is a nonprofit organization that has supported community and family fitness in Cary since 1997 through organizing creative events and training programs. Proceeds from our events that aren't designated to support other organizations go to support this event and other Fit & Able nonprofit activities.

Contact Information

If you have any questions about this race series or its scoring, please use the following E-mail address:


Other Years

If you’d like to see other years, click the links below.

2019 Series
2018 Series
2017 Series

Included Events

Mutts & Marshmallows
Doggie Dash 5K

Saturday January 11, 2020
Cary, NC US

Mutts & Marshmallows
5K

Saturday January 11, 2020
Cary, NC US

Mutts & Marshmallows
8K

Saturday January 11, 2020
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
10K - Doubles

Saturday February 8, 2020
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
10K - Individual

Saturday February 8, 2020
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
5K - Doubles

Saturday February 8, 2020
Cary, NC US

Sole Mates Valentine 5K & 6.5 Mile
5K - Individual

Saturday February 8, 2020
Cary, NC US


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