Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Brayden Fidler | Male | 26 | Durham, NC US | 100 |
2 | Andrew Herzog | Male | 39 | Sturbridge, MA US | 100 |
3 | James White | Male | 38 | Apex, NC US | 87 |
4 | John Dwyer | Male | 17 | Cary, NC US | 80 |
5 | Tucker Trueblood | Male | 19 | Wendell, NC US | 80 |
6 | Matt Bell | Male | 28 | Chapel Hill, NC US | 75 |
7 | Phil Haste | Male | 60 | Roseboro, NC US | 72 |
8 | Jason Vonstein | Male | 45 | Cary, NC US | 70 |
9 | Bryan Sartin | Male | 35 | Mebane, NC US | 70 |
10 | Brian Tajlili | Male | 42 | Apex, NC US | 65 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Eliisa Austin | Female | 45 | Cary, NC US | 105 |
2 | Jessica Sheppard | Female | 46 | Sanford, NC US | 100 |
3 | Jenna Herzog | Female | 37 | Sturbridge, MA US | 100 |
4 | Stephanie Knapp | Female | 44 | Raleigh, NC US | 90 |
5 | Madeline Cornwell | Female | 13 | Cary, NC US | 80 |
6 | Alison Leathers | Female | 49 | Apex, NC US | 79 |
7 | Zoe Etheridge | Female | 18 | Raleigh, NC US | 75 |
8 | Nancy White | Female | 39 | Apex, NC US | 72 |
9 | Rita Chambers | Female | 51 | Timberlake, NC US | 66 |
10 | Jennifer Delarm | Female | 37 | Raleigh, NC US | 66 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | P. Smith | Male | 8 | Wake Forest, NC US | 39 |
2 | M. Rollins | Male | 9 | Sanford, NC US | 20 |
3 | B. Brown | Male | 9 | Apex, NC US | 18 |
4 | C. Wilder | Male | 6 | Cary, NC US | 17 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | C. Cumbee | Female | 9 | Apex, NC US | 40 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Hudson Boelstler | Male | 14 | Cary, NC US | 40 |
2 | P. Cumbee | Male | 12 | Apex, NC US | 36 |
3 | Zach Brach | Male | 13 | Chapel Hill, NC US | 30 |
4 | Evan Pierce | Male | 13 | Raleigh, NC US | 20 |
5 | E. Wahl | Male | 10 | Clayton, NC US | 19 |
6 | S. Viola | Male | 10 | Holly Springs, NC US | 19 |
7 | N. Wahl | Male | 11 | Clayton, NC US | 18 |
8 | C. Castaldo | Male | 12 | Fuquay Varina, NC US | 18 |
9 | Cooper Norris | Male | 14 | Holly Springs, NC US | 17 |
10 | Nathan Howell | Male | 13 | US | 15 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Madeline Cornwell | Female | 13 | Cary, NC US | 80 |
2 | Genevieve Helfrich | Female | 14 | Raleigh, NC US | 50 |
3 | S. Smith | Female | 10 | Wake Forest, NC US | 38 |
4 | E. Pierce | Female | 11 | Raleigh, NC US | 20 |
5 | M. Lawson | Female | 12 | Raleigh, NC US | 19 |
6 | Lily Pandey | Female | 13 | Holly Springs, NC US | 19 |
7 | Brooke Harris | Female | 14 | Raleigh, NC US | 18 |
8 | L. McClurg | Female | 12 | Cary, NC US | 17 |
9 | Abigail Lyon | Female | 14 | Raleigh, NC US | 17 |
10 | K. Prevatte | Female | 11 | Clayton, NC US | 16 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | John Dwyer | Male | 17 | Cary, NC US | 80 |
2 | Tucker Trueblood | Male | 19 | Wendell, NC US | 80 |
3 | Ethan Buckler | Male | 15 | Wendell, NC US | 60 |
4 | Lucas Ferri | Male | 15 | Pittsboro, NC US | 50 |
5 | Jacob Dorsch | Male | 17 | Pinehurst, NC US | 50 |
6 | Matheo Destouesse | Male | 17 | Cary, NC US | 50 |
7 | Lucas Destouesse | Male | 17 | Cary, NC US | 30 |
8 | Campbell Goff | Male | 17 | Cary, NC US | 19 |
9 | James Widhalm | Male | 17 | Raleigh, NC US | 18 |
10 | Levi Todd | Male | 17 | Durham, NC US | 18 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Zoe Etheridge | Female | 18 | Raleigh, NC US | 75 |
2 | Maddy Groves | Female | 17 | Wake Forest, NC US | 40 |
3 | Samantha Ramos | Female | 18 | Dunn, NC US | 20 |
4 | Kit Kearns | Female | 19 | Wake Forest, NC US | 20 |
5 | Addison Goff | Female | 15 | Cary, NC US | 19 |
6 | Uma Upadhyay | Female | 15 | Cary, NC US | 19 |
7 | Lucy White | Female | 15 | Apex, NC US | 18 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Emory Davis | Male | 23 | Fuquay Varina, NC US | 20 |
2 | Joseph Kearns | Male | 21 | Wake Forests, NC US | 20 |
3 | Caden Hood | Male | 22 | Lillington, NC US | 19 |
4 | Ben Shahady | Male | 22 | Wake Forest, NC US | 10 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Ryan McGrory | Female | 21 | Libertyville, IL US | 40 |
2 | Taryn Robinson | Female | 20 | evanston, IL US | 38 |
3 | Natalia Wnuk | Female | 24 | Apex, NC US | 30 |
4 | Emeline Wilson | Female | 24 | Franklinton, NC US | 29 |
5 | Bryn Haden | Female | 24 | Carrboro, NC US | 24 |
6 | Amanda Webb | Female | 23 | Raleigh, NC US | 20 |
7 | Tricia Hoffman | Female | 20 | Pinehurst, NC US | 20 |
8 | Caitlyn Vehslage | Female | 23 | Apex, NC US | 20 |
9 | Odalis Estrada | Female | 23 | Raleigh, NC US | 19 |
10 | Lauren Lockhart | Female | 24 | Raleigh, NC US | 18 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Brayden Fidler | Male | 26 | Durham, NC US | 100 |
2 | Matt Bell | Male | 28 | Chapel Hill, NC US | 75 |
3 | Nick Hinton | Male | 28 | Raleigh, NC US | 45 |
4 | Patrick Huegerich | Male | 25 | Fuquay Varina, NC US | 35 |
5 | Ryan Anderson | Male | 27 | Chapel Hill, NC US | 29 |
6 | Daniel Schwabacher | Male | 28 | Raleigh, NC US | 25 |
7 | Joshua Catrine | Male | 28 | Raleigh, NC US | 20 |
8 | Christian Snider | Male | 25 | Knightdale, NC US | 19 |
9 | Nicholas Awtry | Male | 28 | Raleigh, NC US | 19 |
10 | George Kattan | Male | 28 | Cary, NC US | 19 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Lauren Cohen | Female | 28 | Raleigh, NC US | 62 |
2 | Mary Columbia | Female | 29 | Fuquay Varina, NC US | 40 |
3 | Julia Krebs-Martin | Female | 29 | Fuquay Varina, NC US | 38 |
4 | Anastasia Riddle | Female | 28 | Wendell, NC US | 30 |
5 | Emma Clarke | Female | 29 | Raleigh, NC US | 30 |
6 | Isabella Lepez | Female | 25 | Chapel Hill, NC US | 29 |
7 | Jessica Wiwatowski | Female | 25 | Apex, NC US | 27 |
8 | Laura Brady | Female | 28 | Durham, NC US | 23 |
9 | Jenny Basil | Female | 27 | Raleigh, NC US | 20 |
10 | Madison Jordan | Female | 28 | Apex, NC US | 20 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Sean McCarthy | Male | 30 | Raeford, NC US | 39 |
2 | Vince Hua | Male | 31 | Fayetteville, NC US | 30 |
3 | Michael Bennett | Male | 34 | Raleigh, NC US | 29 |
4 | Johnny Dahdah | Male | 32 | Durham, NC US | 27 |
5 | Saul Reyes | Male | 34 | Rocky Mount, NC US | 27 |
6 | Adam Krotchko | Male | 30 | Apex, NC US | 24 |
7 | Christopher DeWitt | Male | 31 | Raleigh, NC US | 23 |
8 | Tolulope Idowu | Male | 30 | Raleigh, NC US | 23 |
9 | Zach Stettler | Male | 34 | Columbus, GA US | 20 |
10 | Herman Gudjonson | Male | 34 | Durham, NC US | 20 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Mirian Hernandez | Female | 31 | Fayetteville, NC US | 65 |
2 | Ayla Koc | Female | 34 | Durham, NC US | 50 |
3 | Caroline Wang | Female | 32 | Durham, NC US | 40 |
4 | Amanda Kenney | Female | 30 | Youngsville, NC US | 36 |
5 | Maria Xu | Female | 34 | Durham, NC US | 30 |
6 | Natalie Watkins | Female | 30 | Holly Springs, NC US | 30 |
7 | Jeanette Shaffer | Female | 32 | Raleigh, NC US | 29 |
8 | Rachel Sales | Female | 31 | Raleigh, NC US | 25 |
9 | Allora Spruill | Female | 31 | Raleigh, NC US | 25 |
10 | Amber Hinson | Female | 34 | Cary, NC US | 20 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Andrew Herzog | Male | 39 | Sturbridge, MA US | 100 |
2 | James White | Male | 38 | Apex, NC US | 87 |
3 | Bryan Sartin | Male | 35 | Mebane, NC US | 70 |
4 | Scott Cohen | Male | 35 | Cary, NC US | 46 |
5 | Mark Fulton | Male | 37 | Fuquay Varina, NC US | 40 |
6 | Drew Smith | Male | 38 | Cary, NC US | 38 |
7 | Zachary Satterly | Male | 36 | Raleigh, NC US | 35 |
8 | Nick Walkowski | Male | 39 | Cary, NC US | 30 |
9 | Colin Sneed | Male | 39 | Durham, NC US | 27 |
10 | Leo Nevar | Male | 37 | Cary, NC US | 24 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Jenna Herzog | Female | 37 | Sturbridge, MA US | 100 |
2 | Nancy White | Female | 39 | Apex, NC US | 72 |
3 | Jennifer Delarm | Female | 37 | Raleigh, NC US | 66 |
4 | Anna Landen | Female | 35 | Cary, NC US | 60 |
5 | Spirit Elder | Female | 35 | Lampasas, TX US | 56 |
6 | Aquila Pinnix | Female | 39 | Raleigh, NC US | 38 |
7 | Kate Smith | Female | 39 | Raleigh, NC US | 38 |
8 | Leslie Rotz | Female | 36 | Apex, NC US | 36 |
9 | Meghan Donahue | Female | 35 | Raleigh, NC US | 35 |
10 | Rachel Apollo | Female | 39 | Durham, NC US | 30 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Brian Tajlili | Male | 42 | Apex, NC US | 65 |
2 | Max Knipper | Male | 43 | Cary, NC US | 50 |
3 | Christopher Shelow | Male | 41 | Raleigh, NC US | 41 |
4 | Adam Phillips | Male | 41 | Windsor, VA US | 40 |
5 | Ryan Zakany | Male | 40 | Knightdale, NC US | 40 |
6 | Scott Kraemer | Male | 43 | Holly Springs, NC US | 39 |
7 | Nathan Breito | Male | 43 | Durham, NC US | 26 |
8 | Lee Hubbard | Male | 43 | Lillington, NC US | 24 |
9 | Ondrej Mitas | Male | 42 | Cary, NC US | 20 |
10 | Andy Cassel | Male | 44 | Manhattan, KS US | 20 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Stephanie Knapp | Female | 44 | Raleigh, NC US | 90 |
2 | Jacqueline Phillips | Female | 40 | Windsor, VA US | 60 |
3 | Tina Walkowski | Female | 40 | Cary, NC US | 50 |
4 | Susan Heuser | Female | 44 | Cary, NC US | 45 |
5 | Jillene Brooks | Female | 42 | Fuquay Varina, NC US | 40 |
6 | Kelly Collins | Female | 41 | Raleigh, NC US | 40 |
7 | Kelly Zakany | Female | 41 | Knightdale, NC US | 38 |
8 | Sarah Kegel | Female | 40 | Cary, NC US | 38 |
9 | Kristen Calo | Female | 41 | Elizabethtown, KY US | 37 |
10 | Tiffany Oettinger | Female | 40 | Raleigh, NC US | 30 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Jason Vonstein | Male | 45 | Cary, NC US | 70 |
2 | Gerard Boelstler | Male | 46 | Cary, NC US | 60 |
3 | Lars Hagen | Male | 45 | Cary, NC US | 59 |
4 | Adam Nabewaniec | Male | 48 | Raleigh, NC US | 50 |
5 | John Venturini | Male | 47 | Caln Township, PA US | 48 |
6 | Dave Piatt | Male | 46 | Durham, NC US | 35 |
7 | Tunde Akiode | Male | 48 | Durham, NC US | 20 |
8 | Jason Glenn | Male | 48 | Lillington, NC US | 19 |
9 | Steve Bender | Male | 47 | Cary, NC US | 18 |
10 | Erik Kutina | Male | 49 | Raleigh, NC US | 18 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Eliisa Austin | Female | 45 | Cary, NC US | 105 |
2 | Jessica Sheppard | Female | 46 | Sanford, NC US | 100 |
3 | Alison Leathers | Female | 49 | Apex, NC US | 79 |
4 | Shauna Griffin | Female | 47 | Durham, NC US | 60 |
5 | Christa Wageley | Female | 49 | Cary, NC US | 59 |
6 | Amy Sorensen | Female | 46 | Fuquay Varina, NC US | 58 |
7 | Jennifer Cook | Female | 48 | Wake Forest, NC US | 54 |
8 | Lydia Love | Female | 49 | Raleigh, NC US | 45 |
9 | Rachael Eckert | Female | 47 | Wake Forest, NC US | 42 |
10 | Marie Jones | Female | 46 | Apex, NC US | 34 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Tim Plummer | Male | 50 | Raleigh, NC US | 55 |
2 | Carl Fusaro | Male | 54 | Clayton, NC US | 50 |
3 | Arron Helm | Male | 53 | Raleigh, NC US | 48 |
4 | Keven Zepezauer | Male | 52 | Wilson, NC US | 40 |
5 | Jake Smith | Male | 50 | Wake Forest, NC US | 34 |
6 | Bill Shahady | Male | 53 | Wake Forest, NC US | 30 |
7 | Benjamin Haithcock | Male | 53 | Durham, NC US | 23 |
8 | Michael Collado | Male | 52 | Chapel Hill, NC US | 20 |
9 | Darian Apollo | Male | 53 | Durham, NC US | 20 |
10 | Vern Wagner | Male | 50 | Moncure, NC US | 19 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Rita Chambers | Female | 51 | Timberlake, NC US | 66 |
2 | Amy Orange | Female | 53 | Hillsborough, NC US | 35 |
3 | Laura Angell | Female | 51 | Raleigh, NC US | 32 |
4 | Debbie Ormand | Female | 50 | Lillington, NC US | 30 |
5 | Nikki Pitts | Female | 50 | Cary, NC US | 29 |
6 | Sarah Luginbuhl | Female | 51 | Raleigh, NC US | 29 |
7 | Liana Weitz | Female | 50 | Holly Springs, NC US | 21 |
8 | Kelly Williams | Female | 52 | Alexandria, VA US | 20 |
9 | Michelle Osborne | Female | 54 | Clayton, NC US | 20 |
10 | Allison Miller | Female | 50 | Cary, NC US | 19 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Chuck Kesler | Male | 57 | Cary, NC US | 47 |
2 | Paul Dwyer | Male | 56 | Cary, NC US | 40 |
3 | Gary Franks | Male | 55 | Raleigh, NC US | 30 |
4 | David Brown | Male | 55 | Raleigh, NC US | 19 |
5 | Michael Ramsey | Male | 56 | Waynesville, NC US | 17 |
6 | Lindley Osborne | Male | 57 | Cary, NC US | 16 |
7 | Charles Trunnell | Male | 57 | Raleigh, NC US | 15 |
8 | Dimitri Trembath | Male | 55 | Chapel Hill, NC US | 15 |
9 | John McLamb | Male | 58 | Raleigh, NC US | 14 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Tami Manor | Female | 57 | Castle Hayne, NC US | 41 |
2 | Heather Cantando | Female | 55 | Raleigh, NC US | 40 |
3 | Wendy Murry | Female | 55 | Wake Forest, NC US | 38 |
4 | Rochelle Sutton | Female | 56 | Hillsborough, NC US | 37 |
5 | Jacqui Wilson | Female | 57 | Raleigh, NC US | 35 |
6 | Jacquelyn Harrison | Female | 58 | Apex, NC US | 34 |
7 | Robin Clayton | Female | 59 | Timberlake, NC US | 29 |
8 | Michelle Hall | Female | 56 | Apex, NC US | 23 |
9 | Noel Flanary | Female | 55 | Raleigh, NC US | 21 |
10 | Elizabeth Adams | Female | 59 | Cary, NC US | 21 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Phil Haste | Male | 60 | Roseboro, NC US | 72 |
2 | Mark Bernat | Male | 64 | Rocky Mount, NC US | 63 |
3 | Gregory Bunn | Male | 63 | Zebulon, NC US | 39 |
4 | David Ruff | Male | 60 | Apex, NC US | 30 |
5 | Richard Ellis | Male | 60 | Mocksville, NC US | 30 |
6 | Joel Rivers | Male | 60 | Cary, NC US | 29 |
7 | John Tepedino | Male | 61 | Cary, NC US | 20 |
8 | Steve Shea | Male | 62 | Wilmington, NC US | 20 |
9 | Dann Rockwell | Male | 61 | Cary, NC US | 19 |
10 | Rajesh Virkar | Male | 63 | Morrisville, NC US | 18 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Tina Carico | Female | 60 | Raleigh, NC US | 45 |
2 | Kathy Rice | Female | 61 | Wake Forest, NC US | 40 |
3 | Ellen Kelly | Female | 63 | Apex, NC US | 29 |
4 | Laurie McDowell | Female | 64 | Raleigh, NC US | 29 |
5 | Laura Winter | Female | 61 | Cary, NC US | 25 |
6 | Debi Buehler | Female | 61 | Knightdale, NC US | 20 |
7 | Pratima Virkar | Female | 61 | Morrisville, NC US | 18 |
8 | Deborah Price | Female | 60 | Clayton, NC US | 15 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | BRUCE PAPIRMAN | Male | 67 | Brooklyn, NY US | 40 |
2 | Jeffrey Buehler | Male | 65 | Knightdale, NC US | 20 |
3 | Bill Tellman | Male | 65 | Brevard, NC US | 20 |
4 | Scott Brown | Male | 65 | Durham, NC US | 15 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Susan Snider | Female | 65 | Wrightsville Beach, NC US | 40 |
2 | Trish Rivers | Female | 65 | Cary, NC US | 20 |
3 | Lori Watkins | Female | 67 | Holly Springs, NC US | 20 |
4 | Susan Whitley | Female | 69 | Fuquay Varina, NC US | 19 |
5 | Elizabeth Brown | Female | 65 | Durham, NC US | 10 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Dennis Daly | Male | 71 | Raleigh, NC US | 30 |
2 | Thomas Manor | Male | 72 | Castle Hayne, NC US | 29 |
3 | Charles King | Male | 71 | Raleigh, NC US | 20 |
4 | Mark Nussenfeld | Male | 71 | Garner, NC US | 19 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Tom Griffin | Male | 79 | Cary, NC US | 30 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Barbara Latta | Female | 83 | Raleigh, NC US | 40 |
Name | Gender | Age | Hometown | Points | |
---|---|---|---|---|---|
1 | Sharon Roggenbuck | Female | 86 | Hillsborough, NC US | 20 |
The Free-for-All Race Series is the best way to enjoy Fit & Able's events! We love seeing our participants come out to event after event all year long. And this year its a bigger and better competitive experience!
Do you need to register for the series? No! Separate registration is required to compete in the Free-for-All series. If you sign up for any Fit & Able event this year, you're automatically entered in the race series.
Are there special awards for series winners? Yes! Not only will overall and age group winners receive premium Fit & Able gear but Omega Sports is also providing special awards to the series champions.
* Please note that participating in the Free-for-All Race Series does not automatically sign you up for all the constituent events. All races must be registered for separately!
A race series is a year-long multi-event race experience! Instead of each event being completely separate, they are now tied together for a higher level of competition. This means your participation and performance in each race builds on the previous events you've done for a new overall ranking across the whole series.
The Free-for-All Race Series is comprised of nearly two-dozen races throughout the year. You can check out Fit & Able's full race calendar here: https://www.fitandableproductions.com
This is the fun part!
A race series adds a new level of competition to the events you already love doing. It's not just how you do at one event; it's how you do at all of the events you run. Participants must complete a minimum of seven races to be eligible for awards and only 5K and greater distances count towards the series.
At each event you will compete for the regular Overall and Age Group prizes and will be awarded series points based on those results. You will then receive a series ranking based on the points you earn across all events. So the more events you do the more points you earn and you can earn even more points by racing longer distances! Participating in multiple races at the same event counts towards the 7-race requirement (eg. racing both the 5K and 10K at the Turkey Chase); this option may not be possible at all events.
Points are awarded at the race-level:
Each distance receives the following points modifier:
* Virtual races will receive 50% of the points available for the affiliated in-person race.
At the end of the year the points rankings will determine the Overall and Age Group winners of the Free-for-All race series.
* Please note that all series participants will receive points regardless of how many events they complete. However, only those participants who have completed the required minimum number of events are eligible to receive awards. A participant with fewer points but enough completed events will receive the award over a participant with more points but not enough completed events.
Every dollar raised at a Fit & Able event goes to support a nonprofit organization in our community. Not only is Fit & Able itself a nonprofit, but many of our races help support other nonprofits as well.
Donations earn points too!
* Points earned from donations cannot exceed 50% of the points earned from race performance. Race distance point modifiers do not apply to donation points.
Volunteers help make sure our events provide the best possible race experience for all participants. If you are running in a race and have a friend or family member who is willing to help you can get points for the referral!
* Volunteers must be signed up online by the time online registration closes and actually show up at the event. Race distance point modifiers do not apply to volunteer points.
At the end of the race year, Fit & Able hosts an awards ceremony to celebrate a successful series and award the big prizes. Series awards will be presented to the Top 3 Male & Female Overall Series Champions and to the Top 3 Male & Female in each age group. Participants must complete a minimum of seven races to be eligible for awards and just like with race awards Overall winners will not also receive an Age Group prize (again, no double dipping).
Awards and the recipients in each category will be finalized following the Fortnight Before Christmas. Prizes may be shipped to recipients * Last Mile points will be added to the totals but will not change the awards, however Last mile registration by the Fortnight Before Christmas will count towards the 7-race requirement).
* Please note that participating in multiple races at the same event counts towards the 7-race requirement (eg. completing both the Turkey Chase in-person 5K and virtual 5K counts as two of the seven required races). Only 5K and greater distances count towards the series.
* * * *
The Free-for-All and all its participants are subject to these event policies.
Information from this site is often shared to other online sources that aren't updated when changes are made here. This site is the only official and updated source for information regarding this event.
Fit & Able Productions is a nonprofit organization that has supported community and family fitness in Cary since 1997 through organizing creative events and training programs. Proceeds from our events that aren't designated to support other organizations go to support this event and other Fit & Able nonprofit activities.
If you have any questions about this race series or its scoring, please use the following email address:
Monday January 1, 2024
Cary, NC US
Monday January 1, 2024
Cary, NC US
Saturday January 13, 2024
Cary, NC US
Saturday January 13, 2024
Cary, NC US
Saturday January 13, 2024
Cary, NC US
Saturday January 13, 2024
Cary, NC US
Saturday February 17, 2024
Cary, NC US
Saturday February 17, 2024
Cary, NC US
Saturday February 17, 2024
Cary, NC US
Saturday February 17, 2024
Cary, NC US
Saturday February 17, 2024
Cary, NC US
Saturday February 17, 2024
Cary, NC US