FGS Coaching: SCHEDULING - New Client Message (3 of 4)
(Message #4 will follow AFTER your Intro Pak is scheduled; includes first meeting logistics.)
*** Please Read Entire Message. It will save us time and maximize your investment in your athletic improvement. ***
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Hi--
Outlined below are the steps to reserve coaching sessions with FGS Coaching. Key factors that add to the complexity of scheduling are: limited access to public tracks/turf fields, changing weather forecasts, and high seasonal demand for FGS Coaching services. Together, your #1 goal is to get your sessions booked as soon as convenient for you!
By moving forward with your pak/session you agree to participate within the guidelines outlined in this message...
COACH AVAILABILITY:
Monday - Tuesday: N/A. (Replies to messages may be delayed.)
Wednesday - Sunday: 9A – 6P (Start times.)
HOW TO REQUEST A SESSION:
Just reply (email or text) to the “Coach Frank’s Availability” message sent to you each MONDAY from FGSCoaching1@gmail.com.
*** TEXTING your REQUEST is the best method.***
This availability message outlines the POSSIBLE days and sites for the upcoming week your coach can meet. (Please read the ENTIRE message each week-- it may include changes/opportunities that impact your training success. This message may be delayed if School Admins are slow to confirm track availability for the week.)
SESSIONS: (Requested/Reserved – Booked – Confirmed.)
Sessions are generally reserved "FIRST REQUESTED / FIRST RESERVED”… then BOOKED based on site availability and client demand for that day. (See below.) Your session is officially booked when you receive a “CONFIRMATION” message w/ session logistics from Coach Frank.
So the sooner you request a session-- and the quicker you reply to follow-up scheduling inquiries from your coach-- the more likely you’ll get your preferred time/day/site. (We are typically 100% booked by Tuesday evening for SA/SU slots.
INCLUDE IN YOUR REQUEST:
Your preferred training TIME, DAY, and SITE-- from the options outlined in the Coaching Availability Message. (If your availability is flexible-- pls. provide additional time, day, location options that will work for you.)
CURRENT WEEK ONLY:
Sessions can only be requested for the CURRENT week, W-SU. We have to work within track/turf availability that isn’t finalized until M-TU (week of) by school admins.
CONFIRMATION:
- Wednesday Sessions: confirmed on TUESDAY.
- Thursday - Sunday Sessions: confirmed on WEDNESDAY.
FINAL COACHING SITE(s):
Are based which site the majority of clients requested for that day-- or are clustered geographically. (I’m not able to travel between locations on high demand days.)
EXPIRATION & CANCELLATION:
To ensure you and your FGS Coaching teammates have equal/fair access to coaching:
- Expiration: Sessions expire 90-days after purchase.
- Cancellation: 24-hour advance notice is required to cancel a session without incurring full fee.
WEATHER:
We train in the rain-- it’s Seattle. ;) However, we do not train in HEAVY rain showers; if there is snow/ice(on the track/turf), lightning/thunder, or extreme heat/smoke.
PEAK SEASONS: (spring/fall)
High demand for FGS Coaching services, school teams restricting access to free/public facilities, and decreasing daylight hours can limit our ability to provide coaching sessions for those who want to meet on a weekly basis. We may have to meet every-OTHER-week so all FGS Coaching athletes have fair access to services. You may be waitlisted depending on demand for the day/time you requested-- and your place in the order session requests were received.
*** Wait listers have priority the NEXT week-- if we can't accommodate your request this week. Form & Gait Paks have top priority, due to the aggregate instructional nature of these foundational skills sessions. ***
>>> CONSISTENCY in applying your expanding knowledge base and practicing your improving training skill set are keys to your athletic success! <<<
THANK YOU…
for reading this entire “Scheduling” message. It’s a dynamic challenge each week. We appreciate your patience and being a supportive FGS Coaching teammate. Looking forward to working with you on your quest to achieve your athletic goals!
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