Training Plan Options
Train with a virtual training group for 2024's race day!
We're partnering with Coach Jen Goff of In Pursuit Running (IPR) on a virtual training option for 2024's Elm Street Run Festival! Train from anywhere and fit this plan into your winter/spring schedule when it works best for you. Training begins March 16th and ends on May 11th's race day. You can add-on a plan with your registration. Plans will be emailed within 72 hours of purchase. If you already registered, click here to follow these steps to edit your registration + add-on a plan.
This 8-week training program is $25 and includes:
- An 8-week training plan created by Coach Jen
- Choice of Beginner, Intermediate, Advanced 5K or 10 Mile plans
- A virtual clinic with Coach Jen on Tuesday, March 19th at 7pm ET (only available to those who purchased a training plan)
- Option to upgrade to personalized one-on-one monthly training with Coach Jen
How to choose a plan:
- No prior experience needed beginner 10-milers. Their goal is to complete the distance.
- Intermediate 10-milers should already be able to run 4 miles. Their goal is to complete the distance and in a goal time.
- Advanced 10-milers should already be comfortably running 10 miles. Their goal is speed.
- For 5K'ers, there are no mileage prerequisites.
- Beginners want to complete the distance
- intermediate and advanced runners want to get faster.
Questions?
Email coachjengoff@gmail.com with any questions you have about selecting a training plan.
