Elm Street Run Festival

Sat May 13, 2023

Training Plan Options

We're partnering with two coaching companies in 2023! One training group is based out of Winston-Salem and one is a virtual training option. View the plans below...


Virtual Training Plan Options from IPR


If group training doesn't work in your schedule, Coach Jen Goff offers virtual coaching options for athletes located anywhere in the world. If you're searching for a personal coaching experience with a direct focus on your individual goals, you can learn more about one-on-one virtual training options at inpursuitrunning.com/one-on-one-coaching.


Spring Training Group Led By Donnie Cowart of Crazy Running in Winston-Salem

Want to improve your running, stay injury free, and have some fun along the way? Join our Spring Training group lead by Crazy Running Coach Donnie Cowart (Pan Am Games athlete) with BreakThrough PTs Cheryl & Justin Pfruender designing strength routines to keep you healthy!

The training season will get runners ready to cover the 5k or 10-mile distance at the Elm Street Run Fest in Greensboro, which benefits TriadBeHeadStrong, a local charity supporting our region’s brain and spine tumor patients and providers. There’s the ability to talk with coach to extend your plan to another race as well.

This group plans to bring the fun from Crazy Running, the knowledge from two of the best PTs in the area, and the running experience from one of the best runners in the state to provide an unparalleled experience.

Learn more about this program here: crazyrunning.com/locations/winston-salem/programs/personal-training/adult-training

Coach Donnie joined us in 2022 and is bringing his experience to this training group!


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