Training Plans
Official Highball to Thurmond training plans are $35 for Ultra Marathon plans (20 weeks in length, starting Dec. 30) and $25 for Relay plans (12 weeks in length, starting Feb. 24). All plans were designed by Coach Caleb of Team Wicked Bonkproof (TWB), our head coach since 2022. There are both beginner and advanced plans for the 50M and the 50K. There are Relay plans for 4 Member Teams and 2-3 Member Teams.
New in 2025: 8-Week Ultra Marathon Pre-Training Blocks. Worried about building up safely for the long runs at the beginning of your training plan? This 8-week training block (starting Nov. 4) is focused on a progression of long runs that will ensure you can seamlessly transition to the full 20-week plan when it begins. Pre-training blocks also include basic core routines and suggested daily/weekly mileage to prepare for the full training plan. Blocks are available to prepare for the 50k and 50 Mile plans.
You can add-on a plan directly through Team Wicked Bonkproof's website.
Virtual Training & Race Day Clinics
Thursday, January 2, 2025 at 7:00 PM ET: Meet Coach Caleb and learn more about the training plans and ask questions as you begin your official Highball to Thurmond training! Race Director Priscilla will also be joining the clinic to answer questions about race weekend.
RSVP and submit questions at this link.
Join the Clinic on Google Meet:
Video call link: https://meet.google.com/pca-owit-mwb
Or dial: (US) +1 317-763-2227 PIN: 820 753 341#
Tuesday, April 29, 2025 at 7:00 PM ET: Kick off race month with Coach Caleb and Race Director Becky! Caleb will answer race preparation questions as you begin to prepare to take on the 50 Mile, 50K, or 50 Mile Relay, and Becky will answer questions about race weekend.
RSVP:
Join the Clinic on Google Meet:
Video call link: https://meet.google.com/pvn-jmnn-isb
Or dial: (US) +1 754-900-4248 PIN: 157 362 874#
If you have any questions about training plans, you can email Megan at megan@triviumracing.com.
