Aid Station Chart
The aid stations will have a combination of different types of foods: fruit, salty, fiber, sugar, substantive calories, etc., as well as Hüma gels, water, and Tailwind hydration with carbs and electrolytes.
Keep in mind that if you have specific dietary restrictions or allergies not met by the aid station food, plan ahead and make use of your drop bags and crew.
Click the link below for a PDF version of the Aid Station Chart.
Aid stations will be stocked with Tailwind Nutrition.
Last updated 5/11/2026
