Whether your goal is to lose weight, have more energy or manage the stress in your life, the Let’s Move, Atlanta! Training Program is designed to give you access to the support you need:

• Free 5K 8 week training programs for runners and walkers by Olympian Jeff Galloway (August 27- October 24, 2018)

• Training Schedules - Click the PDF to Download these Training Schedules.

  Beginning Walkers 2018 Schedule
  Runner and Walker 2018 Schedule 
  Experienced Runner 2018 Schedule 
  
  

• 3 Week LA Fitness trial membership. Some restrictions apply.

• NEW Let’s Move, Atlanta “Challenge” – info coming soon!

• Jeff Galloway Training Program (training runs/walks leading up to the race) Choose from Saturday mornings at 8 AM (Phidippides Ansley), Wednesday evenings at 6:15 PM (Phidippides Sandy Springs) or Thursday evenings at 6:30 PM (Phidippides Ansley). All levels welcome, including beginning runners and walkers.  Join us!  Participants in these training sessions will receive 15% off at Phidippides (excluding some items) before/after the Wednesday, Thursday and Saturday sessions. Attend at least six of the eight sessions and receive a Let’s Move, Atlanta Training shirt!

  • August 29, 2018– Phidippides Sandy Springs – 6:15pm

  • August 30, 2018 –Phidippides Ansley – 6:30pm

  • September 1, 2018 – Phidippides Ansley – 8:00am

• Weekly fitness and training tips and recipes from Jeff Galloway and Kaiser Permanente

Click the icon below to download the attached PDF.