Kaiser Permanente Run, Walk & Roll

Whether your goal is to lose weight, have more energy or manage the stress in your life, the Let’s Move, Atlanta! Training Program is designed to give you access to the support you need:

• Free 5K 8-week training programs for runners and walkers by Olympian Jeff Galloway (July 15 - September 11)

• Training Schedules - Click here to Download these Training Schedules.

  Beginning Walkers 2019 Schedule
  Runner and Walker 2019 Schedule 
  Experienced Runner 2019 Schedule 
  
  

• Jeff Galloway Training Program (training runs/walks leading up to the race) Choose from Saturday mornings at 8 AM (Phidippides Ansley), Wednesday evenings at 6:15 PM (Phidippides Sandy Springs) or Thursday evenings at 6:30 PM (Phidippides Ansley). All levels welcome, including beginning runners and walkers.  Join us! Participants in these training sessions will receive 15% off at Phidippides (excluding some items) before/after the Wednesday, Thursday and Saturday sessions. Attend at least six of the eight sessions and receive a Let’s Move, Atlanta Training shirt!

  • Wednesday– Phidippides Sandy Springs – 6:15 pm

  • Thursday– Phidippides Ansley – 6:30 pm

  • Saturday– Phidippides Ansley – 8:00 am

• Weekly fitness and training tips and recipes from Jeff Galloway and Kaiser Permanente