Whether your goal is to lose weight, have more energy or manage the stress in your life, the Let’s Move, Atlanta! Training Program is designed to give you access to the support you need:
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Free 5K 8-week training programs for runners and walkers by Olympian Jeff Galloway (July 20 - September 16)
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2020 Training Schedules - Click Here!
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Jeff Galloway Training Program (training runs/walks leading up to the race) Choose from Saturday mornings at 8 AM (Phidippides Ansley), Wednesday evenings at 6:15 PM (Phidippides Sandy Springs) or Thursday evenings at 6:30 PM (Phidippides Ansley). All levels welcome, including beginning runners and walkers. Join us! Participants in these training sessions will receive 15% off at Phidippides (excluding some items) before/after the Wednesday, Thursday and Saturday sessions.
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Wednesday– Phidippides Sandy Springs – 6:15 pm
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Thursday– Phidippides Ansley – 6:30 pm
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Saturday– Phidippides Ansley – 8:00 am
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Fitness and training tips, healthy recipes and resources from Jeff Galloway and Kaiser Permanente
- "Eating Clean: Unintended Consequences" from The Athlete’s Kitchen, Copyright Feb. 2020: Nancy Clark MS RD CSSD
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