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Free 5K 8-week training programs for runners and walkers by Olympian Jeff Galloway (July 1, 2022 - September 1, 2022)
2022 Training Schedules - CLICK HERE!
Join us! Race Director Jeff Galloway will be providing coaches to lead training runs/walks leading up to the race. ALL levels are welcome, including beginning runners and walkers.
Participants in these training sessions will receive 15% off at Phidippides (excluding some items) before/after the Wednesday, Thursday and Saturday sessions. Everyone is welcome to attend any of the sessions below. All participants will be required to wear a mask before and after each run/walk. All groups will be socially distanced.
Fitness and training tips, healthy recipes and resources from Jeff Galloway and Kaiser Permanente
- "Eating Clean: Unintended Consequences" from The Athlete’s Kitchen, Copyright Feb. 2020: Nancy Clark MS RD CSSD