Training
Summer (May-Oct) Training Runs
Tuesdays 6pm at the Skytop Track, at the top of Skytop Road, Syracuse, NY 13210 ***Open practice for anyone, must pay to participate***
Thursdays 6pm at Green Lakes State Park, 7900 Green Lakes Rd., Fayetteville, NY 13066
Winter (Nov-April) Training Runs
Thursdays 6pm at Change of Pace Sports Bar, 1802 Grant Blvd., Syracuse, NY 13208
Sundays 8am Bruegger's Bagels, 333 Nottingham Rd., Syracuse NY 13214
All paces and abilities are catered for in a group structure.
STC Upcoming Events Calendar
STC Upcoming Events Calendar:
Training Runs
Races
Special Events
Board Meetings
Board Members
Board of Directors
President: Kevin Garvey; garveykj@hotmail.com
Vice President: Sean Beney; smbeney15@gmail.com
Secretary: Kevin Vanboden; Kevin.Vanboden@sjhsyr.org, KevinVan@Yahoo.com
Treasurer: William Hoyne; w.e.hoyne@gmail.com
At Large Members
Rosemarie Nelson, Pat Stagnitta, Chad Norton, Lauren Fossel, Kevin Kelly, Mary Swan, Al Cushman, Sean Beney, Kate Lagatella, Joe Bright, Margaret Distefano and Neal Coffey
Donations
Syracuse Track Club formed with the purpose "to promote all aspects of track & field, long distance running, physical fitness, and related activities for men and women, of all ages and at all levels of ability, in the Central New York area". STC, as an agent for runners of our community, supports activities that keep the benefit to the runners foremost in mind.
We strive to deliver value while hosting high quality races, training and group runs as well as social events which are the lifeblood of our club. Donations help generate revenue to offset costs of operations as well as to allow STC to annually award scholarships to high school runners moving on to run at the college level. Income generated also supports club members in team events such as cross-country or other team races. Our revenue also supports a summer picnic, a golf event, and an annual awards banquet where we present yearly awards to members.
Help us make a difference and donate here!Resolution Run
We all need some motivation these days, lets start the new year off right with a new years day run!
Resolution Run Registration Link Resolution Run Facebook Page
Couch Potato
5K on Superbowl Sunday. Come run a 5k race before the big game.
Super Couch Potato 5k Registration Link Super Couch Potato 5k Facebook PageMountain Goat Run
The Mountain Goat Run is a 10 Mile Syracuse tradition, open to participants of all ages. We have been conquering the hills of Syracuse for 43 years - bringing our community together each year.
Mountain Goat Registration Facebook
Veterans Memorial 5K
Point-to-point race where 15,000 parade spectators cheer you on at the start of the Memorial Day parade/race course! Run along the same route the 1996 Olympic Torch followed on the way to Atlanta and enter the last kilometer along the historic Camillus Erie Canal Trail finishing at the historic Sims Store.
STC Boilermaker Bus
Reserve a spot on the BUS here!Valley Nature
4 Mile Road & Trail Run
Presented by the Syracuse Track Club
COURSE: The Run will start & finish at Meachem Field located on W. Seneca Tpke. Syracuse, NY
Valley Nature Run Registration Link Valley Nature Run Facebook Page Race Website
Halloween
Trail-style 5K course. It is not certified.
Long-sleeve shirt for the first 250 paid entrants.
$50 to overall male and female winner
Awards to best costume as well!!!
Bagels & fruit.
Free race day parking.
No pets allowed.
Green Lakes State Park
7900 Green Lakes Rd
FAYETTEVILLE, NY US 13066
Halloween Run Registration Link Halloween Run Facebook Page
Cross Country
Syracuse Track Club fields both competitive and recreational Cross Country teams in U19, Open, and various Masters categories. Each fall STC participates in the Pete Glavin Cross Country Series and USATF Niagara Regional Championships.
Open Men (0-39) Sean Beney, smbeney15@gmail.com
Masters Men (40-49) Randy Misencik, r_misencik@yahoo.com
Veteran Men (50-59) Kevin Vanboden, kevinvan@yahoo.com
Men’s Super Veteran (60-69) Neal Coffey, necoffey@syr.edu
Men’s Ultra Veteran (70+) Patrick Riccardi, patriccardi@gmail.com
Open Women (0-39) Donna Langerfield, dlangerfeld@gmail.com, Beth Riccardi, elizabeth.riccardi@gmail.com
Masters Women (40-49)
Veteran Women (50-59) Roxane Niezabytowski, roxniez@gmail.com
Women’s Super Veteran/Ultra Veteran (60+) Sharon Ames, sharon.ames@verizon.net
Pete Glavin XC Series US Track & Field and Cross Country Coaches Association USATF Niagara Regional ChampionshipsCompetitive Team Travel Reimbursement Policy & Form
Application HereMasters Cross Country
Open Cross Country
"CLICK HERE" if you're interested in joining the team!Memorial Scholarship - ATTN: HIGH SCHOOL SENIORS
CONSTANTINO SCHOLARSHIPS: Syracuse Track Club is pleased to announce the availability of two $1000 scholarships to be awarded to deserving male and female H.S. Seniors who participate on their school’s cross-country and/ or track and field teams.
Eligible students must reside in Onondaga, Cayuga, Cortland, Madison or Oswego counties. STC membership is not required.
Scholarships are given in memory of George Constantino, long-time track and cross-country coach at Nottingham H.S. and a founder of the Syracuse Track Club.
To Apply: Submit a letter describing your academic, extra-curricular and running achievements, financial need, and plans for a running career be yond high school. Include letters of recommendation from a teacher and a coach. Transcripts are not required.
Deadline: May 31st. For further information, Email: Lauren Fossel at laurenvfossel@gmail.com
Applications will be accepted here beginning March 2024! More Info Here Who was George Constantino?Store
Limited sizes available. Pickup preferred, but shipping allowed for an extra fee!
Pickup Address: 414 West Taylor St. Syracuse NY 13202
Newsletters
Archived NewslettersSTC Annual Meeting and Awards Banquet
The Annual Meeting and Awards Banquet, held in January at a local restaurant, is the formal meeting of the membership to vote on new Board Members and to recognize the achievements and accomplishments of some of our runners and volunteers.
Details: 1/20/24 at Bistro 1926 Drumlins 6pm
Nominations due by January 1st.
RSVP Here STC Annual Awards Nomination Form
STC Annual Picnic and Scholarship Awards Presentat
Reserve Pavilion at Green Lakes State Park. There will be a short workout, the picnic and scholarships awards following right after the workout. It would be wonderful if you can make it out to G.L. to support the winners. The picnic is also right after the workout and we ask everyone to bring a dish to pass. The STC will supply the burgers, hotdogs and drink (nonalcoholic). We always end up with a great spread so come on over.
Details: Date TBD