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Additional race information can be found at http://www.mountaingoatrun.org/.
Race Week Packet Pick Up and In-Person Registration will be held at Fleet Feet Sports, 5800 Bridge Street, East Syracuse, NY 13057
Friday, October 22nd: 11 a.m. to 6 p.m.; and Saturday, October 23rd: 10 a.m. to 4 p.m.
Race Day Packet Pick Up & Registration, 7 a.m. to 8:45 a.m. at Saltine Warrior at 214 Water Street.
ALL premium items will be available ONLY through Race Day (pre-race at Saltine Warrior, and post-race at Volunteer/Info Tent).
Race Day Schedule: Sunday, October 24th 2021
8:50 a.m.: Kid's Half Mile Fun Run,
9:15 a.m.: 10 Mile Mountain Goat Run,
10:30 a.m.: Post Race Party
There will be awards for the top 3 males and females in the following age groups:
18 and under, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 64-69, 70-75, 80 and up. ALL awards MUST be picked up on Race Day ONLY.
Time Bonus Patches for the 10-mile race awarded to women running sub-90, sub-80, or sub-70 minutes and to men running sub-80, sub-70 and sub-60 minutes.
Awards presentation begins at 10:45 a.m. in Clinton Square. For alcohol consumption, please bring picture license identification for age validation.
ALL awards must be retrieved on Race Day ONLY (at Awards Tent) - no awards will be available AFTER the race.
Volunteer information, sponsor information, course information, directions, etc. may be found at http://www.mountaingoatrun.com/
NEW for 2021! Dunn Tire Mountain Goat Training Runs begin Sunday, September 26th at the Strathmore Parks Run and end on Oct. 17th at the Eastwood 5-Mile Run with training runs in between on Oct. 2nd and 9th at 8:00 a.m. at The MOST in Armory Square. Training run registration for Oct. 2nd and Oct. 9th is FREE with the purchase of a training run t-shirt, OR training run cost is $5 for Oct. 2nd and Oct. 9th.
****SAVE the DATE- On October 3rd 2021 we will be running the SuperGoat and NannyGoat*****
All participants entering any of the Mountain Goat Races should adequately train to participate in these strenuous athletic activities.
Several fully equipped AMR (formerly Rural Metro) vehicles will be accessible to the Mountain Goat courses to assist runners or walkers in need. In addition, volunteers and/or police officers at all water stops will be able to call for medical assistance for anyone in need. Runners and walkers need to also look out for each other and to direct those in need to medical assistance.
A clearly marked Medical Tent will be located near the finish line at Clinton Square. Please seek medical attention if you are injured or feeling sick.
Proper hydration is a must if you are planning on participating in the Mountain Goat. Those participating should be sure to consume both water and energy drinks at least 48 hours prior to competing in the year event. There will be at least five water and energy drink stations on the 10 Mile Mountain Goat course. Please be sure to utilize these water stops.
After the race there will be plenty of water and Recovery Drink for you to rehydrate after the race.
All participants in the 10 Mile Mountain Goat Run should be able to finish the course in 2 hours and 10 minutes (13 minutes per mile).
All participants must be registered. No baby strollers, pets or music devices with or without headphones will be allowed.
There are NO deferrals, transfers of bibs or refunds. In the event of race cancellation due to weather or other cause outside of race managements control or authority there will be no make up date.
SAVE the DATE- On October 3rd 2021 we will be running the SuperGoat and NannyGoat!!
8am meet up at The MOST
For SuperGoat Status you will need to run to all 4 parks:
MOST -> Woodland Reservoir -> MOST -> Lincoln Park -> MOST -> Burnet Park -> MOST -> Thorden Park -> MOST!
For the NannyGoat Status you will only need to run:
MOST -> Woodland Reservoir -> MOST -> Lincoln Park -> MOST
We understand that COVID-19 has turned your world upside down as it has ours. Normally we would be seeing you at the Syracuse Half Marathon race expo but clearly that is not happening. We also know that most of you would be purchasing your Mountain Goat Run Registration before the end of the year. We want to provide our runners a way to reduce your risk yet still make plans to participate in our event. We are planning for our event on May 2, 2021 but by now we have learned that plans need to be flexible. We also realize and understand that you may be hesitant to register early. Today we are introducing the Runner Protection Program; a new race refund policy to help you during the registration decision process. Here is how it works.
1. All runners who register BEFORE December 1, 2020 can receive a 100% refund* on their race registration if they decide to cancel before February 16, 2021.
2. All runners who register BETWEEN December 2, 2020 and January 2, 2021 can receive a 50% refund* on their race registration if they decide to cancel before our February 16, 2021 deadline.
3. All runners who register BETWEEN January 3, 2021 and February 15, 2021 can receive a 30% refund* on their race registration if they decide to cancel before our February 16, 2021 deadline.
4. No Questions Asked.
We want our participants to register at the lowest prices available AND have the peace of mind that they can back out while getting a full/fair refund. It also allows us to plan and purchase accordingly as we approach race weekend.
We hope you will take advantage of the Runner Protection Program. We want to be your Spring 2021 goal race and keep the Mountain Goat Run the iconic event it has become in Syracuse, New York!
*Less the RunSignUp processing fee
You’ve run up to give the Goat monument a high five…now you can memorialize your Goat experience on a brick paver! The memorial pavers will mark a path from the park road to the Mountain Goat Monument. Purchase a paver and have it inscribed with your Goat PR or the date of your first Goat or your favorite Goat; as a gift to your running pal with a special message; or as a memorial to a loved one. The pavers will be revealed at the Mountain Goat Hall of Fame Induction on Friday evening before the Sunday Race. Paver Inscription (3 Line limit up to 14 Characters per line. That includes spaces and punctuation). PLEASE PROOF YOUR INSCRIPTION. We are not responsible for any typos or misspellings. Click here to go to the Mountain Goat Paver Store
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