Rumpshaker 5K

100 or 200 Mile Challenge: How It Works
Step 1: Read about and select from the different challenges below.
Step 2: After you pick your challenge, register by clicking "Sign Up" under the challenge.
Step 3: Complete your activities anywhere during the active period for your challenge.
Step 4: After you complete your daily activity, you log in to the website for the day and your activities will be tracked and progress is shown. As you progress you will earn different levels and badges along the way. 
Step 5: Repeat steps 3 through 4 during the duration of the challenge period.

We are so excited about a brand new category this year, the 100 Mile Challenge!   Challenge yourself while supporting a great cause Set your time frame goal (1, 3 or 6 months) Select your activity or do a combination of activities (running, walking, hiking or biking) Use any fitness app or device to measure your activity distance Miles tracked using the "honor system" Option to achieve digital milestone "badges"

We are so excited about a brand new category this year, the 200 Mile Challenge!   Challenge yourself while supporting a great cause Set your time frame goal (1, 3 or 6 months) Select your activity or do a combination of activities (running, walking, hiking or biking) Use any fitness app or device to measure your activity distance Miles tracked using the "honor system" Option to achieve digital milestone "badges"

For the ultimate Rumpshaker experience, we are excited to offer the Rumpshaker Challenge/5K Multi Event.  100 or 200 Mile Rumpshaker Challenge plus 5K in person Rumpshaker 5K ​                          *   *   * Challenge portion designed to be completed over a 3 month period - January-March 2022 Choose Rumpshaker 100 or 200 Mile Challenge Challenge can be achieved by your choice of activity (running, walking, hiking or biking)  In-person Rumpshaker 5K - Saturday, March 27th

The $5 team discount is still available for the In-Person 5K, Virtual 5K, 1 Mile Fun Run,  and both the 100 and 200 Mile Challenges (teams of 5 participants or more). We encourage you to take advantage of one of the new categories if you or your team members are not comfortable with the in-person event. NOTE: Teams can be any combination of In-Person 5K, 1 Mile Fun Run, Virtual 5K, 100 Mile Challenge, and 200 Mile Challenge participants. ​

​See also our Refer 5 - Get $10 and Raise $250 get $25 offers below. This rebate is in addition to your team discount.

IMPORTANT REMINDERS: Entry Fee is non-refundable and non-transferable.

PACKET PICK-UP DETAILS
Packet pick-up will be at Fleet Feet Sports from March 21st thru March 25th, 2022 -  11:00 am - 7:00 pm. Fleet Feet is located at 3060 Healthy Way, Suite 100, Birmingham, AL 35243. You may also request to have your packet shipped directly to you, shipping fees apply. This option can be selected at the time of registration.  

Special Offers
(help us fundraise and we'll help you in return)

Refer 5 - Get $10 ​ 5 for $10 - Refer 5 friends get $10 rebate  At registration, you will receive a referral link to share with family and friends. Once 5 people register using your link you will automatically get a $10 rebate on your Rumpshaker registration. Rebate applied to the card used at checkout. The 5 for $10 referral is available for all 5 race options, including the in-person 5K.  One $10 referral rebate per participant. Offer available for each participant who refers 5 friends whether that person is an individual or on a team. A Referral link must be used for the rebate to apply.

Raise $250 - Get $25 Fundraise and $ave! Support Rumpshaker by becoming a fundraiser using RunSignUp! Simply create a RunSignUp Fundraising page, raise $250+, and get a $25 rebate on your Rumpshaker registration. Rebate applied to the card used at checkout. This offer is available for all 5 race options, including the in-person 5K. One $25 fundraising rebate per participant. Must use the RunSignUp Fundraising page to collect donations.

SignUp