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Friday January 17th - Saturday January 18th

Create an Age Graded Relay Team

A relay team can have as little as 2 members and a maximum of 10 members.  
There are two ways to set up and pay for your team:

  • Individual Payments (typically teams with less than 10):
    • One team member registers first and creates the team.
    • Each additional member then signs up individually, pays their own entry fee, and joins the team.

  • Group Payment:
    • One person (or company) registers and pays the full team fee up front.
    • Every subsequent member then joins the team at no extra cost.

Team Registration:

  • The first team member to register creates the team name.
  • Each subsequent member registers individually and joins the team.
  • Every relay member also competes individually in the 5-mile race, with separate awards. For instance, if you run the fastest 5-mile split within the relay, you’ll receive 1st place in the individual 5-mile results.

Competitive Teams:

  • If you’re aiming for the overall grand prize, you must run the relay in true relay fashion—one runner at a time. No exceptions.

Non-Competitive Teams

  • Teams not competing for the overall win may run two members at once to finish sooner and enjoy the Southern Tour experience.
  • Running two runners together disqualifies your team from overall prizes, but members are still eligible for individual 5-mile awards.

Minimum Participation:

  • All relay team members must complete at least one 5-mile loop.

Age-Grading and Handicaps:

  • Team times are adjusted based on age and gender to level the playing field.
  • The fastest team isn’t always the winner, as handicaps can influence final results.

Packet Pickup:

  • One representative should pick up the entire team’s packet, which includes team bibs, shirts, camping passes, batons, and any add-ons.
  • All team members receive their own bib, tied to their name and age.

Equipment & Order of Running:

  • Each team member must wear their assigned bib and carry the team’s baton (equipped with a timing chip) during their run.
  • The baton must be handed off between runners and must cross all checkpoints and the finish line.
  • You can run in any order you choose, but every participant must wear their bib and use the team baton.

Losing the Baton:

  • If you lose your baton, your team is disqualified.

Awards:

  • The winning relay team receives one trophy and $800.
  • The fastest overall team (gross time) receives $200.
  • The trophy is engraved with the winning team’s name each year and passed on annually.
  • Top 5 mile splits earn overall awards.  If you run multiple laps for your team, only your first lap is counted toward 4 mile individual results

Aid Stations:

  • One aid station is located around the halfway point, offering water, Gatorade, gels, and bananas.
  • The event campsite serves as a second aid station.

Handicap System Details:

  • Each individual’s age and gender factor into a handicap percentage, which reduces the team’s overall time.
  • Women add an additional 10% to the age-based handicap.
  • The combined handicap adjusts the team’s final time. A lower handicap percentage reduces the final time more.
  • It’s a strategic mix of speed and handicaps, not just pure pace.
  • A runner's handicap is only worth 10% toward the entire team's overall percentage even if they run twice or have less than 10 runners.

Handicap Chart:

  • Women: Add +10% to the applicable age percentage below.
  • Ages (Males base, add 10% for Females):
    • 9 & under: 10%
    • 10: 9%
    • 11: 8%
    • 12: 7%
    • 13: 6%
    • 14: 5%
    • 15: 4%
    • 16–39: 0%
    • 40: 1% (and so forth, adding 1% per year until 49)
    • 50–54: 14%
    • 55–59: 18%
    • 60–64: 21%
    • 65–69: 26%
    • 70+: 30%

Relay Rules Summary:

  • There’s no required running order, but the first runner must check in the team before the start.
  • Each runner’s first leg counts toward their individual 5-mile results so everyone in the race receives a 5 mile split
  • Handicaps are applied to determine the final adjusted team time.
  • Any team changes must be made before the race or risk disqualification.

Have fun, plan strategically, and enjoy the Southern Tour experience!

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