10K Course Details
The Strut Your Kidney 10K is an out-and-back course beginning at Sellwood Riverfront Park. Participants will start behind the Riverpark Business Center building, cross Spokane Street at the dead-end, and continue east along the south Spokane Street sidewalk.
The course then turns right onto Grand Avenue, staying on the sidewalk, before taking the pedestrian ramp onto the north side of the Sellwood Bridge. After crossing the bridge, participants will follow the sidewalk as it winds down to the Willamette Greenway Trail and continue north along the trail.
The 10K course continues on the Willamette Greenway Trail toward The Old Spaghetti Factory. Near the Oregon Ballet Theatre picnic tables, participants will reach the 10K turnaround point and water station located at the second picnic table.
Participants will then head back the same way along the trail. At the 5K water station in Willamette Park, the course loops counter-clockwise around the soccer field near the public restrooms before returning across the north side of the Sellwood Bridge.
Runners and walkers will continue north on Grand Avenue, cross Spokane Street, and follow the sidewalk west along Spokane Street. At the Riverpark Business Center sign, participants will take the small path to the right heading north, follow the trail, and complete a counter-clockwise loop through Sellwood Riverfront Park back to the Start/Finish Arch.
Volunteers will be stationed throughout the course to help guide participants. Please remember to follow all traffic laws and remain aware of your surroundings while on sidewalks and crosswalks.
