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One of the original multisport festivals in Arkansas...the 2019 DeGray Lake Triathlon will feature three triathlon distances (olympic, sprint and super sprint), a duathlon (sprint), aquabike (olympic) and an open water swim (olympic). There will be a team category for the olympic triathlon.
DeGray Lake is a reservoir on the Caddo River in Arkansas. This beautiful lake and surrounding Ouachita mountains near Hot Springs and Little Rock is an Arkansas resort state park.
Olympic Triathlon: 1,500 meter swim, 42.5 kilometer bike, 10 kilometer run. Individuals and teams.
Sprint Triathlon: 500 yard swim, 13.5 mile bike, 5K run. Individuals only
Super Sprint Triathlon: 225 yard swim, 6 mile bike, 2 mile run. Individuals only
Sprint Duathlon: Run 1: 2 miles, Bike:13.5 miles Run 2: 3.1 miles
Aquabike (swim and bike only): 1,500 meter swim, 42.5 kilometer bike. Individuals only
Open Water Swim: 1,500 meter swim
Race Venue Information
The training plans and clinics are USA Triathlon sanctioned and provided by Food 1st Fitness. A 12-week online training program with weekly written plans; to include, swimming, biking, running & strength training. Program begins 6/16. Final date to register is 6/23. Cost is $125 (does not include entry fee)
Entry Fees are priced with a cotton t-shirt. But, there is an option to choose no shirt and save $5 or upgrade to a ringspun or technical fabric shirt for $10. Shirt size not guaranteed after August 28. If a shirt is ordered and the size is not available then a refund will be issued at packet pickup.
T-Shirt Options and Styles:
2019 coming soon.
If you have any questions about this race, click the button below.
PACKET PICKUP / ONSITE REGISTRATION
Saturday, September 7
Packet Pickup and Onsite Registration will be from 4 - 7 pm at the Spillway Dam Recreation Area. Look for the registration tent and flags. There is NO RACE DAY REGISTRATION, but you may register online until midnight September 7. Chips will be issued on Race Day ONLY
Sunday, September 8 - RACE DAY PACKET PICKUP ONLY
All events: Packets may be picked up on race day from 6 - 7:30 am at Spillway Dam Recreation Area. Look for the registration tent and flags. Chips will be issued at Body Marking, next to Transition. There is no race-day registration.