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Arkansas Blue Cross and Blue Shield "BCBS" is partnering with the Spa Running Festival to offer a free training program to help INSURE clinic participants can reach the finish line on November 17, 2018 and to promote a happy and healthy lifestyle.
Team leaders will help train you in your goal to complete the race distance of your choice (5k, 10k, or Half Marathon). In addition, there will be informational sessions on safety, nutrition, exercising, injury prevention, proper gear selection, and most importantly, running!
Ultimately, the goal during the free 10-week training clinic is to prepare all participants to reach the finish line at the Spa Running Festival on November 17.
The Clinic categories you can participate in are: Half Marathon Runners, 10K Beginners, 10K Intermediate, 5K Beginners, 5K Intermediate, 5K Walkers Beginners and 5K Walkers Intermediate.
The training clinic will also feature an optional "Fitness Challenge" portion. Each week guest speakers will give information on the weekly fitness challenge. These challenges will include nutritional and extra workout challenges. Participants can earn a t-shirt for completing the weekly challenges as well as attending the Tuesday/Thursday meetings. More information will be given the first night of the clinic.
The Spa Running Festival Training Clinic meets every Tuesday and Thursday beginning at 5:45 pm at the Transportation Depot.
Questions, contact Clinic Leaders - Erin Scott at (501) 282-4948 or Jason Armitage at (501) 318-3088 For more information about the Spa Running Festival go to www.sparunningfestival.com