Training Clinic
What: Spa Running Festival Training Clinic
Date: September 19 - November 9, 2023
Where: Transportation Depot, 101 Broadway, Hot Springs, Arkansas
Sponsored by: Arkansas Blue Cross Blue Shield
The Program:
The Arkansas Spa Pacers are presenting training clinic to prepare you for the Spa Running Festival on November 11, 2023. Coaches will be present to assist and direct all participants, from complete beginner to advanced, in training methods and mileage recommendations to achieve your goals on race day.
Where and When:
Starting September 19, 2023 at 5:45 pm every Tuesday and Thursday, participants will meet for the in-person group run/walk at the Transportation Depot located at 101 Broadway Street, downtown Hot Springs.
The Training Clinic:
The Training Clinic is designed to prepare you for the Spa Running Festival 5K/10K/Half Marathon on November 11, 2023 but everyone is encouraged to become stronger and faster as you train with us!
Beginners:
If you have never trained for or run a race before …..we understand! Everyone of us has started with that hardest step, the one to sign up and begin that journey to a healthy lifestyle. We will have a level for each person that wants to begin that
journey.
Intermediate Runners:
For those that have a solid foundation in running and want to improve their speed or distance, we will give you the advice you need to attempt that PR or set your sights on a longer race distance.
Advanced Runners:
No matter how fast you are, training in a group setting can help you achieve that new level in your running career. We will help push you to that podium finish!
How to participate:
The clinic is 100% free. All you need to do is sign up online by clicking this link, show up as often as you can, and try your best. We understand what it's like to begin a run/walk program and will do our best to support you in this journey.
Safety for all of our runner is our top priority. Due to the large number of participants we do not allow kids, strollers, or dogs. Thank you for your understanding of this policy.
Make sure you like the Spa Running Festival Training Clinic Facebook page by clicking this link and the Spa Running Festival's Facebook by clicking here or Instagram at #sparunningfest.
Questions, contact Clinic Leaders - Erin Scott (501) 282-4948 Jason Armitage at (501) 318-3088
For more information about the race or to register go to Spa Running Festival at www.sparunningfest.com
