Comprehensive Relay Guide Coming Soon

Basic Team Rules:

• Team Size: 2 – 6 People
• Relay “leg” distance is up to the team, but exchanges must be done at an exchange zone only (see aid station chart for exchange locations)
• Runners do not have to run an equal number of legs or distances
• All general athlete rules and gear requirements apply to relay team participants.
• Each team must provide their own support vehicle, only one vehicle per relay team. 
• Team vehicle must have the team’s name and bib number clearly visible on the vehicle at all times and can be no bigger than a 12 passenger van.
• Relay team “camping” or hanging out for long times at exchange zones is not allowed. There is limited space at exchange zones, please plan accordingly.
• Food at aid stations if for the team member who is currently running, not team members who are waiting for their handoff.
• Only the runner finishing the last leg may wear their bib in the finish line area. All other team members MUST NOT wear their bib at the finish line or in the parking lot around the finish line.