Virtual Challenge 4ourHearts

I have always enjoyed playing sports and staying active. Growing up in India, cricket was my passion but I also played a lot of tennis and went swimming. Now in the USA, I stay active by playing golf, tennis, going to yoga classes and cycling with family and friends.

I love to encourage and inspire people to find an activity to get moving, simply because it’s great for your overall health and well-being. My advice is to start slow, practice a lot and work out with people who enjoy the same activities because that will push you to remain active and healthy. As a cyclist, I started biking 5-10 miles at a time with family and friends and we slowly increased to a point where a group of us have now completed several 30 - 60 mile bike rides over the years.

Join me and Team Tesla to stay healthy and active. Keep your body moving and exercise your heart :)

 

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