AWJ: Introduction
Welcome to the i play! at home Alpha Warrior Jr. Unit
In this series of videos, Coach Kevin Klein and Tawnee Leonardo, who are American Ninja Warriors, will walk you through four Alpha Warrior Junior exercises which will help build your endurance, balance and flexibility.
After you finish this video, visit the results tab to submit your virtual progress! Remember, each video you complete gets you one step closer to a piece of your official i play! at home uniform.
