Basketball: Introduction
Welcome to the i play! at home Basketball Unit!
In this series of videos, Coach Sophia Young-Malcom will teach you the basic skills of basketball including footwork, ball handling and shooting. Sophia was a 2005 NCAA Champion at Baylor University and 3-time WNBA All-Star.
Remember to use the printable basketball workout tracker to keep up with your activity along the way!
After you finish this video, visit the results tab to submit your virtual progress! Remember, each video you complete gets you one step closer to a piece of your official i play! at home uniform.
