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i play! at home

Challenge runs from January 17 - April 30

AWJ: Cool Down

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Cool Down!

Enjoy this quick cool down video that you can use after any of your workout sessions. Remember to stretch and hydrate after every workout to keep your body healthy and moving. It's equally important to eat your daily servings of fruits and vegetables to keep your body fueled.

After you finish this video, visit the results tab to submit your virtual progress! You can come back to view this video as many times as you'd like, but you only have to log it once. Remember, each video you complete gets you one step closer to a piece of your official i play! at home uniform.

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