2023 Upstate Orthopedics Mountain Goat Run (45th Annual)

Live Events: 5/7 ~ Virtual Event: 5/1 - 5/24 Syracuse, NY 13202 US Directions
Training Runs

Mountain Goat Training Runs at The MOST in Armory Square on March 18, March 25, April 8, and April 22.  

***NEW THIS YEAR***  We will have 4 unofficial training runs pop up along the way as well.  These will not be on our course and they will be weather permitting.  Stay tuned for those details to be announced! 

Training run registration is free with the purchase of a training run shirt ($25), OR training run cost is $10.  Deadline for shirt is 4/21/23.  Wristbands will be available for pickup at The MOST on each Saturday's official training run date, starting March 18th for the first training run.

March 18 - TR#1 route
March 25 - TR#2 route (same route as #4)
April 8 - TR#3 route
April 22 - TR#4 route (same route as #2)

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Presenting
Post Race Party
Training Partner
Kids Run
Relay
Food and Refreshments
Barriers/Barricades
Other Sponsors/Contributors
Interested in becoming a Sponsor? Email mountaingoatrun@gmail.com

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