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Location: San Antonio, TX US 78212
Kids Run SARR
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SARR Kids Training Program

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Kids Run SARR is off to a great start and offers two programs:

  • Intro to Running: a fun program geared toward helping 5 - 8 year old kids achieve consistent running habits. It will introduce pacing, both competitive and non-competitive exercises, flexibility and other overall wellness practices. The program generally consists of two training sessions per week
  • 5K Training: designed to take 8-12 year old kids who can already run 15 minutes without stopping up to running a 5K. The program generally consists of two training sessions per week

CURRICULUM

  • Develop an understanding of a running program, as well as learn the physiological components of the sport
  • Achieve the ability to walk, jog, or run for 30 minutes several days a week
  • Encourage proper running form and incorporate yoga and other stretching techniques
  • Develop character skills (setting goals, encouraging others, positive attitude, etc.) and an understanding of the importance of a healthy lifestyle.

QUESTIONS? training@saroadrunners.com