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|Post Run Stretching by Justin Watson - An amusing tale of what to do after you run! (Academy Award Contender)|
|New Runner FAQ by SARR W2R Coaches - Part 1 - The coaches of SARR's beginning runner program, Walk to Run 5K (W2R5K), answer some frequently asked questions about getting started with running.|
|New Runner FAQ by the SARR W2R Coaches - Part 2 - The coaches of SARR's beginning runner program, Walk to Run 5K (W2R5K), answer some frequently asked questions about getting started with running.|
|Speed Work by Coach Steven Hale - Steve is a really fast runner, if you want to improve or even be like Steve (most of us can only wish), then this video where he tells his secrets is a must!|
|SARR Blooper Reel #1 The making of videos requires some practice and take one doesn't always go well!|
|Running Safely on the Road Coach David Fuller, SARR Director of Training, shares advice for running safely on the roads.|
|Signing Up and Running Your First Race - What to expect - New to running races? Reduce your anxiety. Know what to expect. Coach Justin Watson shows you what its like to run a 5K race. He takes you through online registration, getting your race number, starting, running, and finishing your first race.|
|How to Warm Up Before We Run Coach Justin Watson shows us why and how we should warm up before we run.|
|Prickly Pear 2019 Highlights - Scenes and happy runners at the SARR Prickly Pear 2019 Race.|
|Member Interviews - Why do you run? Your goal? Best things about running? |
Lynn HurtJim Hurt