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My philosophy is real simple go easy in training runs, save the speed for races. Our long runs are to build strength and endurance only. It’s real important to listen to your body and not be a slave to the prescribed schedule. The key is to be healthy so you can toe the line in January; there are no medals for training runs. There is no luck, the hard work do in the fall will prepare you to complete the race in January. Enjoy the journey; if this was an easy Endeavour everyone would be doing it.1ST Houston Marathon - 4:03 Chip 2003
3 Time Marathons of Texas Finisher (Dallas, Houston, Austin) 2005-2007
Back To Back Sub Three Hour Marathons - 2:59.41 - Dallas 12/2007, 2:59.11 - Houston 1/2008
4 Time Boston Marathon Finisher - 2005-2007, 2012
2 Time Marathon Coach with Runner’s High Club - 2010, 2011
Member of HARRA, BCRR
Motto- “Work, Believe & Achieve”
26.2 “Your Motivation Not Your Destination”